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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Sauerkraut & Kimchi
Turmeric Napa Cabbage Sauerkraut
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Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots
Sourdough Discard
Sourdough Apple Pumpkin Cobbler with Cranberries
One Pot Meals
Dutch Oven Chicken Pot Pie with Sourdough Biscuits
Sourdough
Rustic Rosemary Sourdough Bread
Sourdough Discard
Soft and Chewy Sourdough Peanut Butter Cookies
Peppers & Sauces
Jalapeno Hot Honey Fermented Cranberries
Sourdough
12 Healthy Fall Baking Recipes with Sourdough
Sourdough Discard
Sourdough Chocolate Chip Cookies with Pumpkin and Pecans
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