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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Cider & Wine
Culturing Wild Yeast for Mead, Cider, Beer, and Wine
Pasta & Noodles
Slow Cooker Spicy Beef Ramen Made with Chuck Roast
Soups & Stews
Authentic Cajun Seafood Gumbo with Crab, Shrimp and Mussels
Peppers & Sauces
How to Make Fermented Garlic Sriracha Hot Sauce From Scratch
Cider & Wine
Homemade Hard Pumpkin Cider with Warm Fall Spices
Sourdough
Sourdough Pumpkin Apple Bread with Cinnamon and Pecans
Vinegar & Tonics
Roasted Pumpkin Vinegar From Scratch
Sourdough Discard
Sourdough Miso Chocolate Chip Cookies with Brown Butter
Sourdough Discard
Sourdough Roasted Pumpkin Banana Muffins with Pecans
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