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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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valentine's
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Soups & Stews
Vegan Wild Rice and Mushroom Soup (no cream)
Fizzy Drinks
Rosemary and Grapefruit Kombucha Flavor Recipe
Fizzy Drinks
What is a SCOBY? How to Make, Feed, and Store a Kombucha SCOBY
Sauerkraut & Kimchi
Fermented Beet and Red Cabbage Sauerkraut
Sourdough
How to Feed a Sourdough Starter with Bread Flour
Miscellaneous Articles
The Only Gut Health Books You’ll Ever Need
Sweets & Snacks
Autumn Spiced Dark Chocolate Pretzel Bark
Veg, Beans, Grains
Vegan Stuffed Acorn Squash with Mac and Cheese
Veg, Beans, Grains
The Gut Health Benefits of Microgreens
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