Skip to content

Start Here
RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Courses
Shop
Contact

Start Here
RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Courses
Shop
Contact

Search

Search Cultured Guru

When autocomplete results are available use up and down arrows to review and enter to go to the desired page. Touch device users, explore by touch or with swipe gestures.

Popular categories

Sourdough Discard

shop with us

Here you’ll find our favorite equipment and supplies for fermenting!

These are affiliate links which may earn commission for purchases made at no additional cost to you.

All Products Books Cheese & Yogurt Supplies Cookware and Appliances Fizzy Drink Supplies Homebrew Supplies Sourdough Supplies Veg Fermentation Supplies

all products

Hard Seltzer, Iced Tea, Kombucha, and Cider
Six Seasons of Pasta
Kimi’s Kitchen
Everyday Elixirs
Embossing Label Maker
Pickle Ripple Cutter
KitchenAid Hand Blender
Organic Black Tea
Organic Green Tea
Handmade Lard Soap
Handmade Mixing Bowls
Square Baking Pan
Steel Loaf Pan
12-Well Muffin Pan
Bone Broth Protein Powder
Cuisinart Bread Maker

1 2 3 4

join us on insta

I put A LOT of jalapeños in here, and I don’t regr

I put A LOT of jalapeños in here, and I don’t regret it, but you can adjust if needed by using mild peppers or hotter peppers instead of jalapeño!

Comment “send recipe” and I’ll send you my Fermented Spicy Dijon Mustard Pickle Recipe!

The summer pickle pursuit series may be ending for the season, but my pursuit of pickles will, obviously, continue. 🙂

#ferment #pickles

I compost them! When I have way too many kombucha

I compost them!

When I have way too many kombucha scobys, they return to the earth 🙂

#kombucha

#ad #BallHomeCanningAmbassador I will be making th

#ad #BallHomeCanningAmbassador I will be making the Spicy Tomato Salsa from the 38th Edition Ball® Blue Book Guide to Preserving again and again!

I’ll post the recipe in stories and save it as a highlight for y’all! 🙂

Hoping that next year I’ll be making this exact recipe with tomatoes and peppers from my own garden.

As a newbie to canning, I really think salsa is the best place to start if you’re trying water bath canning for the first time! Salsa is so easy, and the texture isn’t as big of a deal as it is with pickles.

All the @ballcanning supplies you need to get started can be found at the link in my bio!

Ball® and Ball logotype TMs Ball Corporation, used under license.
#salsa

Both recipes are on our website and all you need t

Both recipes are on our website and all you need to do is comment🍍PINEAPPLE🍍and I’ll send you both recipes!

you can also✨google✨ “pineapple vinegar” & my recipe is the first one!

I didn’t know you could juice pineapple skins, but turns out that’s where most of the bromelain is at.

It also turns out that the skins are so tough they blast out of the centrifugal juicer lol. Pineapple may have splattered all over me and on the walls, but it was worth it because the kombucha was amazing. 🍍

#kombucha #pineapple #vinegar

Our fermentation cookbook needs a name lol🤭 Any

Our fermentation cookbook needs a name lol🤭

Any ideas?! Drop them in the comments

#fermentation #cookbook

I seriously can only handle like… three drops on m

I seriously can only handle like… three drops on my food lol

🍍Comment “hot sauce” and I’ll send you the recipe!

The full recipe and directions for this pineapple habanero hot sauce are on my blog + linked in bio, but here are the ingredients:

60 grams habaneros
240 grams orange bell pepper
100 grams red onion
200 grams pineapple
50 grams garlic
180 grams water
38 grams salt
100 grams pineapple juice, sugar, or honey (after fermentation)
100 grams vinegar (after fermentation)

#hotsauce #fermentation

LEARN ABOUT MICROBES FROM A MICROBIOLoGIST

Name Email

Name *

Email *

recipes

Sourdough
Sauerkraut
Yogurt & Kefir
Pickles
Sweets & Snacks

more

Start Here
About
Learn
Shop
Contact

social

TikTokVisit Cultured Guru TikTok Account
InstagramCultured Guru Instagram Account
PinterestVisit Cultured Guru’s Pinterest Account
FacebookVisit Cultured Guru’s Facebook page
Privacy & Terms

copyright

©2026

Cultured Guru

.

website by saevil row + MTT. all rights reserved.

Notifications