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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Filter by Season
spring
summer
autumn
winter
christmas
new years
valentine's
mardi gras
Sweets & Snacks
Crispy Gluten Free Fried Pickles (Fried in Tallow)
Sourdough Discard
Sourdough Kimchi Cheddar Biscuits with Green Onion Kimchi
Salads & Sides
Spring Dinner Ideas: 10 Healthy & Easy Spring Dinner Recipes
Seafood
Honey Butter Blackened Scallops with Couscous Salad
Sweets & Snacks
Probiotic Cherry Mango Popsicles Made With Real Fruit
Miscellaneous Articles
Is Sauerkraut Low FODMAP? The Best Low FODMAP Fermented Foods
Protein
Chicken Zucchini Meatballs with Fermented Zucchini and Feta
Pasta & Noodles
Caramelized Zucchini Pasta with Fermented Zucchini and Mushrooms
Fermented Pickles
Green Onion Kimchi Inspired Fermented Relish
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