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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
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Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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valentine's
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Sweets & Snacks
Probiotic Strawberry Mango Popsicles with Chia Seeds
Fermented Pickles
Fermented Green Tomato Pickles
Sourdough
No-Knead Sauerkraut Bread with Onion and Sourdough Starter
Sweets & Snacks
Gluten Free Blackberry Cobbler Chia Pudding
Veg, Beans, Grains
Sourdough Toast and Beans with Artichokes and Tomatoes
Peppers & Sauces
Pepper Fermentation Recipe: Learn How to Ferment Any Type of Pepper
Fermented Pickles
Cucumber Kimchi Inspired Spicy Garlic Pickles
Pizza & More
How to Bake Delicious Vegan Sourdough Pizza
Sourdough
My Go-To Homemade Sourdough Pizza Crust Recipe
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