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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Fermented Pickles
Fire Roasted Fermented Cauliflower with Vindaloo Curry
Sourdough Discard
Sourdough Cheese Crackers with Aged Gouda and Cheddar
Fermented Pickles
Full Sour Fermented Old Bay Pickles with Crushed Garlic
Sourdough Discard
Sourdough Peach Cobbler Muffins with Brown Sugar Crumble
Beverages
The Best Kimchi Bloody Mary Perfect For Hangovers
Salads & Sides
Peach Tomato Burrata Salad with Snow Peas and Kale
Fermented Pickles
Fermented Watermelon Rind Pickles and Sweet Relish
Cider & Wine
How to Make Watermelon Wine with Honey (Watermelon Mead)
Salads & Sides
Caprese Melon Salad with Prosciutto and Mozzarella
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