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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Filter by Season
spring
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winter
christmas
new years
valentine's
mardi gras
Salads & Sides
Sauerkraut Arugula Salad with Goat Cheese and Berries
Sourdough Discard
Sourdough Lemon Blueberry Cookies (Blueberry Muffin Cookies)
Fermented Pickles
Fermented Cucumbers: Fermenting Sliced Cucumbers Two Ways
Seafood
Smoked Salmon Carpaccio with Miso and Crispy Fermented Lemon
Cider & Wine
Hard Blood Orange Cider Bottled with Honey
Sourdough
Easy Sourdough Naan Recipe
Sauerkraut & Kimchi
Fermented Celery with Shallots and Black Pepper
Sweets & Snacks
Blackberry and Thyme Greek Yogurt Toast with Citrus Honey
Sauerkraut & Kimchi
Roasted Jalapeno Sauerkraut with Dill and Garlic
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