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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Sourdough
How to Make Rye Flour Sourdough Starter
Pasta & Noodles
Thai Red Curry Ramen with Coconut Milk and Cilantro
Veg, Beans, Grains
No-Mayo Roasted Potato Salad with Garlic and Herbs
Yogurt & Cheese
Learn to Make Thick and Creamy Vegan Strawberry Yogurt
Sweets & Snacks
Lemon Cream Chia Pudding Recipe with Oat Milk
Pizza & More
Vegan Chickpea Burgers with Turmeric and Sweet Potato
Beverages
Chocolate Tahini Smoothies with Dates
Pizza & More
Sourdough Breakfast Sandwich with Veggies and Cream Cheese
Miscellaneous Articles
How to Tell if Your Gut Microbiome is Healthy
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