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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Protein
Tandoori Tofu in Spicy Yogurt Sauce with Coconut Rice
Pasta & Noodles
Vegan Kimchi Ramen with Miso and Mushrooms
Miscellaneous Articles
Tallow Balm Recipe for Eczema Relief
Pizza & More
Vegan Buffalo Chickpea Wrap Two Ways
Pasta & Noodles
Cold Sesame Noodle Salad with Kimchi
Miscellaneous Articles
What is the Best Probiotic for Gut Health?
Miscellaneous Articles
My Natural Eczema Skincare Routine That Healed My Skin
Yogurt & Cheese
Thick and Creamy Oat Milk Greek Yogurt
Miscellaneous Articles
My Eczema Diet Plan and The Best Probiotics for Eczema
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