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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Yogurt & Cheese
Dairy Free Matcha Yogurt with Vanilla and Maple
Fizzy Drinks
Water Kefir vs Kombucha; Which One is Healthier?
Fruits & Roots
The Best Fermented Green Beans with Ginger and Scallions
Fruits & Roots
Simple Wild Fermented Shallots Recipe
Salads & Sides
Chickpea Southern Cobb Salad with Jalapeño Lime Vinaigrette
Fizzy Drinks
Fermented Pomegranate Orange Adrenal Cocktail
Fizzy Drinks
Summer Peach Kombucha with Pomegranate and Mint
Yogurt & Cheese
The Best Marinated Vegan Feta Crumbles (Tofu Feta Cheese)
Beverages
How to Make a Peach Kombucha Margarita Perfect for Summer
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