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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Yogurt & Cheese
Homemade Vegan Mango Yogurt with Coconut Cream
Pasta & Noodles
My House Special Lo Mein with Rotisserie Chicken and Kimchi
Salads & Sides
Roasted Chickpea Caesar Salad with Vegan Parmesan
Fermented Pickles
Easy Fermented Zucchini Pickles with Thyme and Lemon
Yogurt & Cheese
How to Make Cashew Yogurt from Scratch
Sauerkraut & Kimchi
Easy Lacto Fermented Bok Choy
Miscellaneous Articles
A New and Improved Food Pyramid for Gut Health?
Veg, Beans, Grains
Simple Snow Peas Recipe with Chili and Garlic
Fizzy Drinks
Blood Orange Kombucha with Sage and Honey
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