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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
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Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Filter by Season
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Vinegar & Tonics
How to Make Pineapple Vinegar from Pineapple Scraps
Salads & Sides
Watermelon Goat Cheese Salad with Strawberries and Basil
Peppers & Sauces
How to Make Fermented Ketchup in Under 10 Minutes
Sourdough Discard
Fermented Lemon Pepper Fries Fried in Duck Fat
Peppers & Sauces
The Best Fried Pickle Dipping Sauce Made with Pickle Brine
Sweets & Snacks
Crispy Gluten Free Fried Pickles (Fried in Tallow)
Sourdough Discard
Sourdough Kimchi Cheddar Biscuits with Green Onion Kimchi
Salads & Sides
Spring Dinner Ideas: 10 Healthy & Easy Spring Dinner Recipes
Seafood
Honey Butter Blackened Scallops with Couscous Salad
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