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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Salads & Sides
Warm Brussel Sprout Caesar Salad with Chicken and Parmesan
Sourdough
Sourdough Overnight Focaccia Bread From Scratch
Soups & Stews
Vegan Sauerkraut Soup with Mushrooms
Fruits & Roots
How to Make Moroccan Preserved Lemons with Sea Salt
Yogurt & Cheese
How to Make Fermented Milk Kefir at Home
Fruits & Roots
Fermented Giardiniera with Cauliflower, Shallots and Peppers
Fruits & Roots
The Healthiest Lacto Fermented Garlic Recipe
Sourdough
Vegan Gluten-Free Sourdough Sandwich Bread
Sourdough
How to Make a Gluten-Free Sourdough Starter From Scratch
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