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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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valentine's
mardi gras
Sweets & Snacks
Cranberry Yogurt Parfaits Made With Leftover Cranberry Sauce
Yogurt & Cheese
Instant Pot Yogurt Master Recipe (Raw or Pasteurized Milk)
Fizzy Drinks
A Guide to Water Kefir Grains
Miso & Tempeh
How to Make One Year Fermented Miso
Sourdough Discard
Orange Cardamom Muffins with Sourdough Discard
Fruits & Roots
Easy Fermented Quick Pickled Carrots
Miscellaneous Articles
How to Compost With an Earthworm Farm
Sourdough
What Makes Sourdough Healthier and Easy to Digest?
Fizzy Drinks
Healthy Homemade Sparkling Grape Juice
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