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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
Kaitlynn Fenley
Kaitlynn Fenley
Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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christmas
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valentine's
mardi gras
Salads & Sides
Sourdough Stuffing with Sausage, Mushrooms and Sage
Cider & Wine
Homebrewed Pomegranate Wine with Citrus and Spices
Sourdough Discard
Easy Sourdough Pie Crust From Scratch
Protein
Roasted Half Chicken with Honey Miso Butter Rub and Potatoes
Veg, Beans, Grains
Vinegar Braised Carrots with Garlic and Herbs
Protein
Beer Braised Short Ribs with Porter and Leeks
Salads & Sides
Orange Spiced Fermented Cranberry Sauce From Scratch
One Pot Meals
Creamy Cajun Flageolet Beans with Smoked Bacon
Sourdough Discard
Sourdough S’mores Cookies with Marshmallows and Brown Butter
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