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Sourdough Discard

Sourdough Discard Hot Cross Buns with Cardamom and Dates

Perfect for Easter, our Sourdough Discard Hot Cross Buns combine orange zest, dates, and cardamom with sourdough discard for flavorful and fluffy buns.

Prep: 30 minutes
Cook: 35 minutes
Total: 3 hours 5 minutes
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Recipe Index | Ferment | Sourdough Discard

Sourdough Discard Hot Cross Buns with Cardamom and Dates

Perfect for Easter, our Sourdough Discard Hot Cross Buns combine orange zest, dates, and cardamom with sourdough discard for flavorful and fluffy buns.

Sourdough Hot Cross Bun Recipe

Sourdough Discard hot cross buns are something we love to make in the spring, during the Easter season. These festive little buns are soft, slightly sweetened bread rolls made using yeast. They’re called hot cross buns because of the iconic cross on the top.

Bakers usually enrich the dough for hot cross buns with milk and butter, giving them a tender, fluffy texture. They typically spice them with cinnamon, nutmeg, and allspice, for a warm flavor profile. I decided to use warm spices in my recipe too, and incorporated dates and orange to make my own uniquely flavored buns.

Sourdough Discard Hot Cross Buns

I chose a unique flavor profile and used a mix of cinnamon, orange zest, cardamom, dates, and pistachios. I also incorporated strawberry as a topping on the buns. The flavor turned out beautiful, and I cannot wait for you to try this recipe!

You can use a sourdough starter or packaged yeast to make hot cross buns, and I used a mix of both. I prefer the texture you can achieve with rapid-rise yeast. Plus, using a mix of sourdough starter and packaged yeast makes everything quicker when preparing these for an Easter meal.

Are Sourdough Discard Hot Cross Buns Healthy to Eat?

Sourdough hot cross buns can be a healthier option, mainly if made with whole grains and consumed in moderation. They still contain sugar, but that’s not necessarily a bad thing.

Even though this is a discard recipe, the sourdough hot cross buns still ferment for a while before baking, so they still have some added benefits of sourdough fermentation.

Are Sourdough Discard Hot Cross Buns a Religious Thing?

Yes, sourdough hot cross buns have religious connotations for many people, primarily within Christianity. The cross on the top of these buns symbolizes the crucifixion of Jesus Christ, making them particularly significant during the Easter season, which commemorates Jesus’ death and resurrection. Traditionally, we eat hot cross buns on Good Friday, the day marking Jesus’ crucifixion.

While the cross ties them to Christian symbolism, baking and eating bread marked with a cross predates Christianity in some cultures, where the cross might have symbolized the moon’s quarters or been intended for protection and to ward off evil spirits. Over the centuries, the Christian church adopted this tradition, and hot cross buns became a staple of Easter celebrations.

Despite these deep-rooted religious associations, hot cross buns are enjoyed by people of many backgrounds during Easter and have become more of a cultural symbol of spring and renewal.

What is the White Bit on a Hot Cross Bun?

The white stuff on these sourdough hot cross buns, forming the distinctive cross on top, can be made from one of two primary methods, depending on the recipe:

  1. Flour and Water Paste: People make the cross on a hot cross bun from a simple flour and water paste. You mix the paste to a consistency that allows it to be piped onto the buns before they are baked. The paste cooks and hardens as the buns bake, forming a distinct, slightly chewy cross on top.
  2. Icing or Frosting: In more modern variations, some people add the cross after the buns have baked and cooled using icing or frosting.

More Sourdough Recipes to Try

  • Garlic Bread Dinner Rolls
  • Sourdough Kimchi Cheddar Biscuits with Green Onion Kimchi
  • Sourdough Overnight Focaccia Bread From Scratch
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Sourdough Discard

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Sourdough Discard Hot Cross Buns with Cardamom and Dates

Perfect for Easter, our Sourdough Discard Hot Cross Buns combine orange zest, dates, and cardamom beautifully with sourdough discard for an ideal, robust flavor. Each bun is wonderfully flavorful, soft, and fluffy.

  • Prep: 30 minutes
  • Cook: 35 minutes
  • Total Time: 3 hours 5 minutes

Ingredients

Dough

  • 7 grams instant or rapid rise yeast
  • 110 grams granulated sugar
  • 640 grams bread flour
  • 2 tsp cinnamon powder
  • 1/2 tsp ground cardamom
  • 1/2 tsp salt
  • 1 cup chopped medjool dates
  • zest of 2 oranges
  • 230 grams milk, warm
  • 130 grams sourdough starter discard
  • 50 grams unsalted butter, melted and cooled
  • 1 egg , at room temperature

Crosses:

  • 75 grams white bread flour
  • 5 tbsp water

Glaze and topping:

  • 2 tbsp honey
  • 1 tbsp orange juice
  • Crushed pistachios
  • Freeze dried strawberries
  • orange zest

Instructions

  1. Mix flour, yeast, sugar, cinnamon, cardamom, and salt in a large bowl. Mix until combined
  2. In a separate bowl, add butter, milk, egg, sourdough starter dates and orange zest.
  3. Dust your counter with flour and knead by hand for 10 minutes until a smooth dough ball forms. Dough is kneaded enough when it’s smooth and does not break when stretched.
  4. Leave dough in the bowl, cover with a wet towel and place in a warm place to rise until doubled in size. This will take anywhere between 30 minutes to 1 1/2 hours depending on how warm it is.
  5. Line a 9 x 13″ tray with parchment paper.
  6. Punch dough down to deflate.
  7. Dust work surface with flour, place dough on work surface. Cut into 12 equal pieces.
  8. Take one piece and shape it into a dough ball.
  9. Place the ball with the smooth side up on the lined bakingtray. Repeat with remaining dough, lining them up 3 across 4 down.
  10. Spray a piece of cling wrap lightly with olive oil, then loosely place over the tray.
  11. Return tray to warm place and leave for about an hour (maybe longer depending on how warm it is) until the dough has risen by about 75% (a little bit less than doubled).
  12. Preheat your oven to 350° F.
  13. For the crosses, mix flour and water until a thick, smooth but slightly runny paste forms. Spoon into a small ziplock bag then snip corner.
  14. Remove the cling wrap and pipe crosses onto the buns.
  15. Bake in preheated oven (180°C/350°F) for 25-30 minutes, or until the surface is a deep golden brown. Check often, each oven will be different.
  16. While the buns bake, place honey and orange juice in a bowl, mix to combine.
  17. Remove buns from oven.
  18. Using a pastry brush, brush the buns with honey mixture while warm and top with crushed pistachios and crushed freeze dried strawberries and a little more orange zest. Serve warm.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

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  1. Lacey
    03|29|2024

    I just made these for Easter. I followed the recipe exactly except I had to substitute golden raisins for the dates because that’s what I had on hand, and they came out so beautifully. The pistachios, zest and freeze dried strawberries made them gorgeous!

    Reply

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Yes, they smell like farts. YES you should still m Yes, they smell like farts. YES you should still make them, because the fart smell is a really good indicator that the microbes are making the beneficial compounds in the Brussels sprouts more bioavailable. ✨🫧

Get the recipe on my website https://cultured.guru
is this rage bait? 🤠 #kombucha is this rage bait? 🤠

#kombucha
I decided to try using my sourdough discard with t I decided to try using my sourdough discard with this packaged brownie mix and left over s’mores stuff from our latest camping trip!

Sourdough starter makes brownies a little more cake-like, so I had to up the fats in the recipe a bit to keep them moist and used a combo of brown butter and oil. 

Get the recipe for these moist cakey sourdough s’mores brownies on my website, and let me know if you try it!

My recipe index is linked in my bio. https://cultured.guru/blog/brown-butter-sourdough-smores-brownies-from-box-mix
Fermented garlic honey, and I make mine as an oxym Fermented garlic honey, and I make mine as an oxymel 

🍯✨🫧🧄 the recipe is on my website!
https://cultured.guru

Many historical texts mention the use of both garlic and honey in traditional medicine. Still, none explicitly describe the modern method of combining only these two ingredients and leaving them to ferment. In all my readings on fermentation history, I’ve never come across any historical descriptions of fermented garlic honey, made with only garlic and honey.

However, I did come across many accounts of over 1,200 types of oxymel in Ancient Greece and Persia, many of which include garlic.The ancient Greeks and Persians used oxymels to extract and preserve potent herbs, including garlic. Oxymel is an ancient preparation, and Hippocrates wrote records about its benefits around 400 B.C.E. in On Regimen in Acute Diseases.

The thing to note here is that oxymel uses a combination of honey and raw vinegar.

When we make fermented garlic honey as an oxymel, the pH starts at a safe acidity and remains at a safe acidity (below 4.6). This is because the microbes in raw vinegar (or raw kombucha) ensure the honey is metabolized into more acids. These microbes “eat” sugars similarly to the way they do when making kombucha, wild mead, and vinegar. When we add raw vinegar or raw kombucha to a garlic honey oxymel, we are guaranteeing the presence of many acid-producing microbes that keep the mixture acidic and safe.

PSA: I’m not saying that your garlic honey made without raw vinegar is destined to have botulism. But I am saying without raw vinegar/kombucha it is a concern, and it can happen. I am saying that I’m not comfortable making it without raw vinegar/kombucha. 

I have compiled all my thoughts on garlic honey and botulism in the blog post, linked in my bio! You can also type “cultured.guru” right into your web browser and the recipe blog is on my homepage. 

#garlic #honey
Oxymel is a medicinal herbal elixir, made through Oxymel is a medicinal herbal elixir, made through the fermentation of herbs in honey and raw vinegar. 

It’s my favorite time-tested herbal remedy that’s over 2,400 years old. It originated in ancient Greece and Persia, where it was considered a gift from the gods.

Hippocrates, the famous ancient Greek physician, was a staunch advocate of oxymel and incorporated it into his medical practices. Depending on the herbs used to make it, oxymel can help with many ailments and improve health in various ways!

In a world where everyone is asking AI, I set out to learn about the best herbal combinations from real, practiced experts in herbalism.

I felt so much joy collaborating with these herbalists @openspace.center @karlytheherbalist @lilianaruizhealy and @the.brettivy to recommend the best medicinal herb combinations in this recipe!

You can get my oxymel recipe from the link in my bio!
Okay, fine, it’s not the only reason, but it’s Okay, fine, it’s not the only reason, but it’s a reaallllyy good reason to buy another pumpkin!

My new sourdough pumpkin bagel recipe is up on our blog!
https://cultured.guru

these roasted pumpkin bagels can be made savory or sweet! Both options are included in the recipe and are perfect for fall sourdough baking. 

The savory is a pumpkin, parmesan, onion (leek) flavor, and the sweet is a cinnamon brown sugar pumpkin flavor! ✨

You can also choose to use active starter or discard with yeast. It’s up to you! 

Let me know if you try baking these this weekend! 🍂🎃🥯
#bagels #pumpkin
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