Cultured Guru Logo
Cultured Guru Logo
  • Start Here
  • RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
  • About
  • Learn
  • Shop
  • Contact
  • Start Here
  • RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
  • About
  • Learn
  • Shop
  • Contact
Sourdough Discard

Sourdough Discard Hot Cross Buns with Cardamom and Dates

Perfect for Easter, our Sourdough Discard Hot Cross Buns combine orange zest, dates, and cardamom with sourdough discard for flavorful and fluffy buns.

Prep: 30 minutes
Cook: 35 minutes
Total: 3 hours 5 minutes
Jump to Recipe Rate Recipe
Recipe Index | Ferment | Sourdough Discard

Sourdough Discard Hot Cross Buns with Cardamom and Dates

Perfect for Easter, our Sourdough Discard Hot Cross Buns combine orange zest, dates, and cardamom with sourdough discard for flavorful and fluffy buns.

Sourdough Hot Cross Bun Recipe

Sourdough Discard hot cross buns are something we love to make in the spring, during the Easter season. These festive little buns are soft, slightly sweetened bread rolls made using yeast. They’re called hot cross buns because of the iconic cross on the top.

Bakers usually enrich the dough for hot cross buns with milk and butter, giving them a tender, fluffy texture. They typically spice them with cinnamon, nutmeg, and allspice, for a warm flavor profile. I decided to use warm spices in my recipe too, and incorporated dates and orange to make my own uniquely flavored buns.

Sourdough Discard Hot Cross Buns

I chose a unique flavor profile and used a mix of cinnamon, orange zest, cardamom, dates, and pistachios. I also incorporated strawberry as a topping on the buns. The flavor turned out beautiful, and I cannot wait for you to try this recipe!

You can use a sourdough starter or packaged yeast to make hot cross buns, and I used a mix of both. I prefer the texture you can achieve with rapid-rise yeast. Plus, using a mix of sourdough starter and packaged yeast makes everything quicker when preparing these for an Easter meal.

Are Sourdough Discard Hot Cross Buns Healthy to Eat?

Sourdough hot cross buns can be a healthier option, mainly if made with whole grains and consumed in moderation. They still contain sugar, but that’s not necessarily a bad thing.

Even though this is a discard recipe, the sourdough hot cross buns still ferment for a while before baking, so they still have some added benefits of sourdough fermentation.

Are Sourdough Discard Hot Cross Buns a Religious Thing?

Yes, sourdough hot cross buns have religious connotations for many people, primarily within Christianity. The cross on the top of these buns symbolizes the crucifixion of Jesus Christ, making them particularly significant during the Easter season, which commemorates Jesus’ death and resurrection. Traditionally, we eat hot cross buns on Good Friday, the day marking Jesus’ crucifixion.

While the cross ties them to Christian symbolism, baking and eating bread marked with a cross predates Christianity in some cultures, where the cross might have symbolized the moon’s quarters or been intended for protection and to ward off evil spirits. Over the centuries, the Christian church adopted this tradition, and hot cross buns became a staple of Easter celebrations.

Despite these deep-rooted religious associations, hot cross buns are enjoyed by people of many backgrounds during Easter and have become more of a cultural symbol of spring and renewal.

What is the White Bit on a Hot Cross Bun?

The white stuff on these sourdough hot cross buns, forming the distinctive cross on top, can be made from one of two primary methods, depending on the recipe:

  1. Flour and Water Paste: People make the cross on a hot cross bun from a simple flour and water paste. You mix the paste to a consistency that allows it to be piped onto the buns before they are baked. The paste cooks and hardens as the buns bake, forming a distinct, slightly chewy cross on top.
  2. Icing or Frosting: In more modern variations, some people add the cross after the buns have baked and cooled using icing or frosting.

More Sourdough Recipes to Try

  • Garlic Bread Dinner Rolls
  • Sourdough Kimchi Cheddar Biscuits with Green Onion Kimchi
  • Sourdough Overnight Focaccia Bread From Scratch
Print
Sourdough Discard

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Sourdough Discard Hot Cross Buns with Cardamom and Dates

Perfect for Easter, our Sourdough Discard Hot Cross Buns combine orange zest, dates, and cardamom beautifully with sourdough discard for an ideal, robust flavor. Each bun is wonderfully flavorful, soft, and fluffy.

  • Prep: 30 minutes
  • Cook: 35 minutes
  • Total Time: 3 hours 5 minutes

Ingredients

Dough

  • 7 grams instant or rapid rise yeast
  • 110 grams granulated sugar
  • 640 grams bread flour
  • 2 tsp cinnamon powder
  • 1/2 tsp ground cardamom
  • 1/2 tsp salt
  • 1 cup chopped medjool dates
  • zest of 2 oranges
  • 230 grams milk, warm
  • 130 grams sourdough starter discard
  • 50 grams unsalted butter, melted and cooled
  • 1 egg , at room temperature

Crosses:

  • 75 grams white bread flour
  • 5 tbsp water

Glaze and topping:

  • 2 tbsp honey
  • 1 tbsp orange juice
  • Crushed pistachios
  • Freeze dried strawberries
  • orange zest

Instructions

  1. Mix flour, yeast, sugar, cinnamon, cardamom, and salt in a large bowl. Mix until combined
  2. In a separate bowl, add butter, milk, egg, sourdough starter dates and orange zest.
  3. Dust your counter with flour and knead by hand for 10 minutes until a smooth dough ball forms. Dough is kneaded enough when it’s smooth and does not break when stretched.
  4. Leave dough in the bowl, cover with a wet towel and place in a warm place to rise until doubled in size. This will take anywhere between 30 minutes to 1 1/2 hours depending on how warm it is.
  5. Line a 9 x 13″ tray with parchment paper.
  6. Punch dough down to deflate.
  7. Dust work surface with flour, place dough on work surface. Cut into 12 equal pieces.
  8. Take one piece and shape it into a dough ball.
  9. Place the ball with the smooth side up on the lined bakingtray. Repeat with remaining dough, lining them up 3 across 4 down.
  10. Spray a piece of cling wrap lightly with olive oil, then loosely place over the tray.
  11. Return tray to warm place and leave for about an hour (maybe longer depending on how warm it is) until the dough has risen by about 75% (a little bit less than doubled).
  12. Preheat your oven to 350° F.
  13. For the crosses, mix flour and water until a thick, smooth but slightly runny paste forms. Spoon into a small ziplock bag then snip corner.
  14. Remove the cling wrap and pipe crosses onto the buns.
  15. Bake in preheated oven (180°C/350°F) for 25-30 minutes, or until the surface is a deep golden brown. Check often, each oven will be different.
  16. While the buns bake, place honey and orange juice in a bowl, mix to combine.
  17. Remove buns from oven.
  18. Using a pastry brush, brush the buns with honey mixture while warm and top with crushed pistachios and crushed freeze dried strawberries and a little more orange zest. Serve warm.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

author avatar
Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
See Full Bio
fermentation food microbiology sourdough sauerkraut fermenting at home fermented foods fermented drinks
social network icon social network icon social network icon social network icon

welcome!

hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

more about us

let’s connect!

newest recipe

Root Vegetable Sauerkraut with Radish, Beets, and Celeriac
Sauerkraut & Kimchi

Root Vegetable Sauerkraut with Radish, Beets, and Celeriac

never miss a thing

learn more about microbes from a microbiologist
Loading

on pinterest

Instant Pot Vegan Chicken Noodle Soup
Sourdough Smores Cookies
High Protein Cottage Cheese Mac and Cheese
Sourdough & Miso Chicolate Chip Cookies
Sourdough Dinner Rolls
Homemade Cottage Cheese

top rated recipes

How to Make Moroccan Preserved Lemons with Sea Salt
Fruits & Roots

How to Make Moroccan Preserved Lemons with Sea Salt

Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots
Protein

Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots

Sparkling Golden Beet Kvass Made the Traditional Way
Beverage Fermentation

Sparkling Golden Beet Kvass Made the Traditional Way

learn more

Understand microbes and master fermentation with our online courses!

learn

rate and review
We would love to hear what you think!
Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star


  1. Lacey
    03|29|2024

    I just made these for Easter. I followed the recipe exactly except I had to substitute golden raisins for the dates because that’s what I had on hand, and they came out so beautifully. The pistachios, zest and freeze dried strawberries made them gorgeous!

    Reply

you may also like

Grilling Season
Sourdough Discard View Recipe

Quick and Easy Sourdough Discard Hot Dog Buns

Easter
Sourdough Discard View Recipe

Sourdough Discard Zucchini Carrot Bread with Pistachios

Sourdough Discard Muffins View Recipe

Orange Cardamom Muffins with Sourdough Discard

join us on insta

@cultured.guru

Fermentation is a gift from the microbes of this e Fermentation is a gift from the microbes of this earth.

When we had a food business, I could never shake the feeling that fermentation is not meant to be sold to you from a fluorescently lit grocery shelf in an endless cycle of waste. Fermentation is meant to be cultivated in your home, with your hands, with intention and love in a sustainable, grateful practice of reciprocity and nourishment. 

This is the story of how we got here. 

After so many lessons learned, our small fermentation business is now value aligned, peaceful, fulfilling, and happy.  It often seems like the gut feelings (the microbes within us) guided us in the right direction. To teach. 

You can learn for free on our blog, or you can enroll in our online courses (we extended our new year sale!) Either way, with me as your teacher, you’ll learn to adopt a holistic perspective on the microbial ecosystems that influence our food, lives, and the planet.
My favorite topic I teach in our online course is My favorite topic I teach in our online course is called Fermentation Variables. The whole lesson is centered around the fact that there are six main variables that influence the outcome of fermentation.

Here they are, in no particular order:

Sugar
Salt
Oxygen
Acidity
Temperature
Time

Temperature and time depend on each other most closely. 

that means, for all of our foods and drinks that ferment at room temp, things slow way down in the winter cold. 

The fermentation timeline is simply longer when it’s colder (and faster when it’s hotter). The microbes, kind of like us, make things happen slowly in the cold winter. 

I think this is yet another sign from nature that we’re supposed to rest and be gentle and gracious with deadlines, work, and not rush things this time of year. 

Let it be slow, it’ll still be great, it just takes a little more patience and time. 

If you’re looking to start fermentation as an analog hobby in the new year, our courses are 40% off right now! You can use code NEWYEARS at checkout. (Yes, you learn online, but it’s delicious, long form content + the skills are life long). What you learn empowers you to get off the computer/phone and go ferment some delicious foods and drinks. 

Touching cabbage and dough is just as good as “touching grass” lol 

Let me know if you have questions about our courses or just fermentation in general in the comments!

#fermentation
Yes cooking kills the microbes, but idc. I mean, I Yes cooking kills the microbes, but idc. I mean, I care, but in a “thank you for your service microbes” kinda way. 🫡

Cider braised pork and sauerkraut is a perfect choice for New Year’s or any winter meal! I lovvveee pairing it with butternut squash polenta bc it’s full of vitamin C for cold and flu szn. 

Eating pork and sauerkraut on New Year’s Day is a tradition. And I really do think it brings good luck and prosperity.

Get the recipe on our blog, linked in my profile and in story highlights! 

I’m really looking forward to creating more recipes like this in the new year, to show you all the joys of incorporating ferments into meals and recipes 😌✨ stay tuned! 

#newyear #sauerkraut #fermentation
One Christmas I gifted everyone in my family the N One Christmas I gifted everyone in my family the New York style sourdough bagels and they were thrilled. (The bagels we’re actually way under proofed, but I still gifted them and everyone loved them lol)

You can get the full recipe on my blog! And these can be made with discard and instant yeast or with just active starter.

 All the details are in the 5-star rated recipe on my website. 

#bagels #sourdough
This cookie dough is long-fermented overnight in t This cookie dough is long-fermented overnight in the fridge for the softest, most flavorful, melt-in your mouth sourdough gingerbread cookies.

For Christmas 2025, I tried something new with these cookies. I created a gingerbread sourdough starter to use in this recipe! I made it by feeding some of my established starter a mix that includes molasses and gingerbread spices. I just added the instructions for the gingerbread starter in the notes of my cookie recipe.

Get the full recipe and directions on my website! https://cultured.guru 

You can use the recipe index to see all my Christmas season recipes!

#gingerbread #sourdough
My gingerbread sourdough starter recipe 🎄✨ Like a My gingerbread sourdough starter recipe 🎄✨

Like and save for some fun Christmas sourdough baking! 

I made this up a few days ago to use in my soft sourdough gingerbread cookies. (cookie recipe is in my recipe index on my website!)

#sourdough #gingerbread
Flower Icon
LEARN ABOUT MICROBES FROM A MICROBIOLoGIST
Loading

recipes

  • Sourdough
  • Sauerkraut
  • Yogurt & Kefir
  • Pickles
  • Sweets & Snacks

more

  • Start Here
  • About
  • Learn
  • Shop
  • Contact

social

  • TikTokVisit Cultured Guru TikTok Account
  • InstagramCultured Guru Instagram Account
  • PinterestVisit Cultured Guru’s Pinterest Account
  • FacebookVisit Cultured Guru’s Facebook page
  • Privacy & Terms
Footer Logo
Footer tagline
copyright

©2026

Cultured Guru

.

website by saevil row + MTT. all rights reserved.