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Protein

Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots

Try this warm and hearty roasted pork with sauerkraut for an easy one-pot meal! My pork roast with sauerkraut potatoes and carrots is perfect for cold weather.

Prep: 15 minutes
Cook: 3 hours
Total: 3 hours 15 minutes
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Recipe Index | Cook | Protein

Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots

Try this warm and hearty roasted pork with sauerkraut for an easy one-pot meal! My pork roast with sauerkraut potatoes and carrots is perfect for cold weather.

Pork Roast with Sauerkraut Potatoes and Carrots

Developing this recipe was honestly the very first time I ever cooked a pork roast, and this turned out to be the best pork roast with sauerkraut ever!

Yes, you are cooking the sauerkraut with the pork roast, so the probiotic bacteria in the sauerkraut do die. However, you still get tons of flavor and beneficial compounds from the fermented sauerkraut.

The simple ingredients in this rustic recipe combine to make such a complex and delicious flavor, you’ll want to make this roast over and over again. Enjoy the recipe!

a raw pork roast rubbed with golden butter and herbs, showing the third step in the pork roast with sauerkraut potatoes and carrots recipe.

Crock Pot Pork Roast with Sauerkraut

If you would rather use a slow cooker or an instant pot to make my pork roast recipe, you can! Just follow the instructions below:

  • SLOW COOKER INSTRUCTIONS: Season the roast as directed in the recipe. Place the meat directly into a slow cooker. Add in all remaining ingredients and cook on low for 8 hours.
  • INSTANT POT ELECTRIC PRESSURE COOKER INSTRUCTIONS: Follow this recipe as directed, but instead of searing and roasting the roast in a large pot, you’ll do all of this in your pressure cooker. Sear the roast using the sear setting on your electric pressure cooker. Deglaze the pan with liquids, and add in vegetables. Cook on high pressure for 60 minutes, followed by a 15-minute natural release. Then, switch the release valve to the venting position. Remove the lid once the steam has stopped coming out.
roasted pork with sauerkraut potatoes and carrots in a white dutch oven with fresh sprigs of rosemary and thyme.

Roasted Pork with Sauerkraut

I highly recommend making this recipe in a 5.5-quart dutch oven or larger and cooking it in your oven for hours on a cold day. It really sets a vibe and makes the whole house warm.

If you don’t want to heat up your house, or if you are making this recipe when it’s not cold out, you can use a slow cooker or instant pot (see the section below).

Let’s talk cuts of meat and ingredients. For this recipe, I suggest using a boneless or bone-in Boston butt roast. The Boston butt is actually from the pork shoulder, so you can sub pork shoulder roast in this recipe if that is what you can find.

dutch oven or crock pot pork roast with sauerkraut, tender potatoes and carrots.

What to Serve With This Recipe

  • Rustic Rosemary Sourdough Bread
  • Sourdough Garlic Bread Dinner Rolls
Pork Roast with Sauerkraut Potatoes and Carrots. There is a fork sitting on top the roast holding shredded pork, showing it is fork tender.
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Protein

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4.7 from 3 reviews

Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots

Try this warm and hearty roasted pork with sauerkraut for an easy one-pot meal! Pork roast with sauerkraut potatoes and carrots is nourishing, good for gut health, and perfect for cold weather. I make this recipe in a dutch oven, and slow roast it, but you can also use an instant pot or make crock pot pork roast with sauerkraut.

  • Prep: 15 minutes
  • Cook: 3 hours
  • Total Time: 3 hours 15 minutes

Ingredients

  • 3 to 5 pound pork shoulder or butt roast
  • 2 tablespoons butter, room temperature
  • 2 teaspoons salt
  • 2 teaspoons black pepper
  • 1 tablespoon minced garlic
  • 1 bunch green onions, minced
  • 1 teaspoon smoked paprika
  • 1 large onion cut into 2-inch chunks
  • 2 pounds carrots, peeled and chopped
  • 3 pounds baby red potatoes
  • 1 cup of sauerkraut
  • 1 cup orange juice
  • 1 sprig fresh rosemary
  • 3 sprigs fresh thyme
  • salt and pepper to taste

Instructions

  1. Preheat oven to 450 degrees.
  2. In a small bowl, mix together butter salt, pepper, garlic, green onion, and paprika.
  3. Rub pork roast with the butter mixture on all sides.
  4. Sear all sides in a dutch oven over medium heat.
  5. Roast, uncovered, in the 450-degree oven for 1 hour
  6. Remove the roast from the oven and place the onion chunks, sauerkraut, carrots, and potatoes around the meat.
  7. Pour orange juice on the vegetables. Season vegetables with salt and pepper. Place rosemary and thyme sprigs on top of the roast.
  8. Cover and Cook an additional 1 1/2 hours until vegetables are tender and meat shreds easily with a fork.
  9. Season vegetables with additional salt and pepper to taste and serve hot with crusty sourdough bread.

Notes

To make this recipe in a crock pot or instant pot, see the directions above.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

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  1. Mya
    12|14|2022

    Made this tonight and I couldn’t have asked for a more comforting meal on this chilly evening. Just so incredibly flavorful and satisfying. Will be making again and again. Thank you for a wonderful recipe!

    Reply
    1. Diane
      09|18|2025

      Could a beef roast be used instead of pork roast? Would it taste similar?

      Reply
      1. Kaitlynn Fenley
        09|24|2025

        I think so!

        Reply
  2. Jen
    11|06|2023

    Delicious flavor but the veggies alone fill a crockpot to the top. Had to use about a pound less of the carrots and the potatoes to fit it all. Will make it again with that adjustment though.

    Reply
    1. Kaitlynn Fenley
      11|07|2023

      I’m not sure the size of your crockpot, but that’s why in the first paragraph of the blog I recommend using a 5.5 quart dutch oven or larger. How you chop your vegetables and the size of the pork shoulder definitely affects how it all fits too! Glad you liked the recipe!

      Reply
  3. Joseph Wetzel
    01|01|2026

    Made this today, the family could not complement enough! Very good! Will be trying and following more recipes, thank you!

    Reply
    1. Kaitlynn Fenley
      01|02|2026

      wonderful to hear! Thank you for giving my recipe a try and returning to review it!

      Reply

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My favorite topic I teach in our online course is My favorite topic I teach in our online course is called Fermentation Variables. The whole lesson is centered around the fact that there are six main variables that influence the outcome of fermentation.

Here they are, in no particular order:

Sugar
Salt
Oxygen
Acidity
Temperature
Time

Temperature and time depend on each other most closely. 

that means, for all of our foods and drinks that ferment at room temp, things slow way down in the winter cold. 

The fermentation timeline is simply longer when it’s colder (and faster when it’s hotter). The microbes, kind of like us, make things happen slowly in the cold winter. 

I think this is yet another sign from nature that we’re supposed to rest and be gentle and gracious with deadlines, work, and not rush things this time of year. 

Let it be slow, it’ll still be great, it just takes a little more patience and time. 

If you’re looking to start fermentation as an analog hobby in the new year, our courses are 40% off right now! You can use code NEWYEARS at checkout. (Yes, you learn online, but it’s delicious, long form content + the skills are life long). What you learn empowers you to get off the computer/phone and go ferment some delicious foods and drinks. 

Touching cabbage and dough is just as good as “touching grass” lol 

Let me know if you have questions about our courses or just fermentation in general in the comments!

#fermentation
Yes cooking kills the microbes, but idc. I mean, I Yes cooking kills the microbes, but idc. I mean, I care, but in a “thank you for your service microbes” kinda way. 🫡

Cider braised pork and sauerkraut is a perfect choice for New Year’s or any winter meal! I lovvveee pairing it with butternut squash polenta bc it’s full of vitamin C for cold and flu szn. 

Eating pork and sauerkraut on New Year’s Day is a tradition. And I really do think it brings good luck and prosperity.

Get the recipe on our blog, linked in my profile and in story highlights! 

I’m really looking forward to creating more recipes like this in the new year, to show you all the joys of incorporating ferments into meals and recipes 😌✨ stay tuned! 

#newyear #sauerkraut #fermentation
One Christmas I gifted everyone in my family the N One Christmas I gifted everyone in my family the New York style sourdough bagels and they were thrilled. (The bagels we’re actually way under proofed, but I still gifted them and everyone loved them lol)

You can get the full recipe on my blog! And these can be made with discard and instant yeast or with just active starter.

 All the details are in the 5-star rated recipe on my website. 

#bagels #sourdough
This cookie dough is long-fermented overnight in t This cookie dough is long-fermented overnight in the fridge for the softest, most flavorful, melt-in your mouth sourdough gingerbread cookies.

For Christmas 2025, I tried something new with these cookies. I created a gingerbread sourdough starter to use in this recipe! I made it by feeding some of my established starter a mix that includes molasses and gingerbread spices. I just added the instructions for the gingerbread starter in the notes of my cookie recipe.

Get the full recipe and directions on my website! https://cultured.guru 

You can use the recipe index to see all my Christmas season recipes!

#gingerbread #sourdough
My gingerbread sourdough starter recipe 🎄✨ Like a My gingerbread sourdough starter recipe 🎄✨

Like and save for some fun Christmas sourdough baking! 

I made this up a few days ago to use in my soft sourdough gingerbread cookies. (cookie recipe is in my recipe index on my website!)

#sourdough #gingerbread
Christmas gift feta cheese🧀🎄✨ Part two of my four Christmas gift feta cheese🧀🎄✨

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GOOGLE “cultured guru feta” to get my feta recipe any time! You can also use the recipe index linked in my bio! 

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