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Sourdough Discard

Sourdough Discard Zucchini Carrot Bread with Pistachios

You’ll love this light and fluffy Sourdough Discard Zucchini Carrot Bread with pistachios and an icing drizzle for perfect sweetness and texture.

Prep: 15 minutes
Cook: 1 hour
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Ferment | Sourdough Discard

Sourdough Discard Zucchini Carrot Bread with Pistachios

You’ll love this light and fluffy Sourdough Discard Zucchini Carrot Bread with pistachios and an icing drizzle for perfect sweetness and texture.

Zucchini Carrot Bread Ingredients

This zucchini carrot bread batter is very similar to muffin batter. It’s super easy to mix. The key is to mix all the dry ingredients separately from the wet ingredients before combining. You also want to ensure your wet ingredients are the right temperature before mixing them together!

baked zucchini carrot bread on a cooling rack with icing drizzled on top and dripping down the sides.

The Best Bread Pan for Zucchini Carrot Bread

I picked up this fantastic non-stick bread pan at Whole Foods, and I LOVE it. It’s perfect for any bread. Click here to get one.

For this recipe, it’s best to use a non-stick metal bread pan close to a 9x5x3 dimension. Here are a few more options I’d recommend:

  • Caraway Ceramic Bread Pan
  • USA Pan 1-pound loaf pan
  • Cuisinart Loaf Pan

Should you squeeze the water out of zucchini for bread?

In some recipes, you may need to, but in this recipe, you don’t!

In some quick sweet bread recipes, you might not need to squeeze the water out of zucchini for several reasons:

  1. Moisture Balance: I designed my recipe to accommodate the additional moisture from the zucchini. The zucchini’s moisture content can help create bread that is exceptionally moist and tender.
  2. Recipe Formulation: The amount of dry ingredients (like flour and sugar) in these recipes may be adjusted to account for the extra liquid from the zucchini. This ensures the batter has the correct consistency and the bread bakes properly.
  3. Desired Texture: Some zucchini bread recipes aim for a very moist, almost cake-like texture. The zucchini’s water content contributes to this texture, making the bread soft and tender.
  4. Simplicity and Convenience: Not squeezing the zucchini simplifies the recipe, making it more straightforward and quicker to prepare. 

Should zucchini be peeled before shredding for bread?

No, you shouldn’t peel the zucchini before grating it and incorporating it into the bread. I prefer to leave the skin on for fiber, but also for a pop of color inside the bread.

The zucchini skin is perfectly healthy, especially if you use organic zucchini. So skip the extra work and leave it on! Your bread will be prettier with it.

Don’t Over-Mix the Zucchini Carrot Bread Batter!

When making quick bread one crucial tip is to avoid overmixing the batter. Overmixing can result in dense bread rather than a light and fluffy loaf. The reason behind this lies in the formation of gluten.

Gluten, a protein present in flour, gives structure to baked goods. However, excessive mixing develops gluten strands, leading to a denser texture. To prevent this, gently mix the dry and wet ingredients until just combined, ensuring there are still some lumps and streaks of flour in the batter.

This technique allows the carrot zucchini bread to rise correctly, resulting in a tender crumb and a delightful eating experience.

My other quick bread baking tip is always to use a great, non-stick metal loaf pan.

More Discard Recipes to Try

  • Peach Cobbler Muffins with Brown Sugar Crumble
  • Sourdough Lemon Blueberry Cookies (Blueberry Muffin Cookies)
  • Sourdough Carrot Cake Banana Bread
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Sourdough Discard

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Sourdough Discard Zucchini Carrot Bread with Pistachios

You’ll love this light and fluffy Sourdough Discard Zucchini Carrot Bread with pistachios and an icing drizzle for perfect sweetness and texture. This bread is ideal for any spring or summer get-together. Pair it with coffee or tea for a lovely afternoon snack.

  • Prep: 15 minutes
  • Cook: 1 hour
  • Total Time: 1 hour 15 minutes

Ingredients

  • 2 cups all-purpose flour
  • 1/2 cup sugar
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 2 tablespoons potato starch
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 tsp ground ginger
  • 1/2 cup crushed pistachios
  • 1/2 cup carrots, grated
  • 1/2 cup zucchini, grated
  • 1/2 cup unsalted butter, room temperature soft
  • 1/2 cup sourdough starter, room temperature
  • 1 teaspoon vanilla extract
  • 1/2 cup whole milk, room temperature
  • 2 eggs, room temperature

Icing

  • 1/3 cup powdered sugar
  • 2–3 teaspoons whole milk
  • crushed pistachios

Instructions

  1. Preheat your oven to 350° F.
  2. Grease a non-stick, 5×9 (1-pound) bread pan with butter.
  3. Grate and measure out the carrot and zucchini.
  4. In a medium-large mixing bowl, combine the flour, potato starch, sugar, baking soda, baking powder, salt, cinnamon, ginger and pistachios.
  5. In a separate bowl, combine the carrots, zucchini, butter, sourdough starter, vanilla, whole milk, and eggs. Mix the wet ingredients until evenly combined.
  6. Gently fold the wet ingredients into the dry ingredients until everything is just combined. Do not over-mix. The batter should be thick, and it’s okay if there are some dry clumps.
  7. Scoop the batter into the bread pan.
  8. Bake for 40-50 minutes total. Rotate the pan halfway through.
  9. While the bread bakes, mix the icing together. Add the milk 1 teaspoon at a time, keeping the icing super thick but able to be drizzled. Crush or chop some pistachios to sprinkle on top the icing.
  10. Allow cooling for about 15 minutes in the pan, then slide the loaf out of the pan onto a cooling rack, allowing it to cool completely.
  11. Drizzle with icing and top with crushed pistachios.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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welcome!

hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

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  1. Leah
    04|03|2024

    Could I use corn starch instead of potato starch? Or would you just leave it out?

    Reply
    1. Kaitlynn Fenley
      04|03|2024

      yes! that’s a fine substitute

      Reply
  2. Patty
    04|08|2024

    This sounds good, and I’d like to try it. However, can this, and your other bread recipes, be made with gluten-free flour? I have to be gluten-free.

    Reply
    1. Kaitlynn Fenley
      04|10|2024

      this bread can be made with GF flour, since it is a quick bread recipe. My other sourdough recipes that require kneading and rising cannot be made with GF flour.

      Reply

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sourdough discard 🤝 cottage cheese combined tw sourdough discard 🤝 cottage cheese

combined two of the best fermented foods to make the best pancakes. And yes, you can ferment the batter overnight in the fridge for easier digestion. 

My recipe makes 15 pancakes and each serving of 3 pancakes had 17 grams of protein! 

Get the recipe from my recipe index, linked in my profile✨

#sourdough #cottagecheese #pancakes #fermentation
It can suppress overgrowth of Candida albicans, wh It can suppress overgrowth of Candida albicans, while boosting good bacteria in your gut! 

Roasting garlic increases beneficial garlic compounds like diallyl sulfide and diallyl disulfide — or DADS, for short. Both of these compounds have been studied for their anti-inflammatory (anti-cancer), antioxidant, and antifungal properties.

It’s definitely a sauerkraut you should keep in your rotation.

To get the recipe google “garlic sauerkraut.” and you’ll see mine it’s the first one.

Sources:
PMC8777027 (Diallyl Disulfide (DADS) Ameliorates Intestinal Candida albicansInfection by Modulating the Gut microbiota and Metabolites and Providing Intestinal Protection)

https://doi.org/10.3390/fishes9100401 (diallyl disulfide (DADS) shows a substantial increase, with concentrations rising from 1.6 mg/g in non-fermented garlic to 4.8 mg/g in its fermented counterpart, suggesting enhanced bioactivity through fermentation)
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If you love ice cream and cheesecake-like flavor, you’ll love this recipe. it’s high in protein, requires only four simple ingredients, and does not require churning. So, you do not need an ice cream maker!

A half-cup serving of this ice cream has 12 grams of protein, making it a healthy and balanced sweet snack. Get the recipe from the recipe index linked in my profile. 

#cottagecheese #icecream
Baked ✨Cottage Cheese✨ Queso Dip It’s crea Baked ✨Cottage Cheese✨ Queso Dip 

It’s creamy, cheesy, and packed with protein, but with fewer calories thanks to the cottage cheese base. And it’s only 6 ingredients +toppings! 

I love it topped with cilantro, diced tomatoes, onions and fresh jalapeños! 

Get the full recipe from my recipe index, linked in my bio. 

#queso #cheese #cottagecheese
Why do you add water to sauerkraut? To that I as Why do you add water to sauerkraut? 

To that I ask: who told y’all you can’t add water to sauerkraut? 

Adding water standardizes my recipes, making sure everyone gets enough brine, regardless of cabbage variability. 

Google “cultured guru sauerkraut” and you’ll see my recipes! 

#sauerkraut #fermentation
Bok choy is similar in texture to Napa cabbage and Bok choy is similar in texture to Napa cabbage and lovely for fermentation. 

Since bok choy and all cabbages grow low and very close to the soil, their microbiome composition is wonderful! This makes all cabbages easy vegetables to ferment, and fermented bok choy is one of my absolute favorites.

Google fermented bok choy and you’ll see my recipe, it’s the first one. ☝🏼 #cabbage #fermentation #homestead 

Ps. I used some tiny weck jar lids for weights in my bigger weck jar and it worked great!
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