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a strawberry slice being dipped into a container of chia pudding.
Sweets & Snacks

Berry Cream Pie Chia Pudding

This berry cream pie chia pudding is quite easy to make and full of creamy vanilla flavor! This is a simple and quick no-bake recipe that is naturally vegan, gluten-free, and paleo-friendly. It’s a gut-healthy dessert everyone can enjoy.

Prep: 20 minutes
Cook: 0 minutes
Total: 20 minutes
Jump to Recipe Rate Recipe
Recipe Index | Cook | Sweets & Snacks

Berry Cream Pie Chia Pudding

This berry cream pie chia pudding is quite easy to make and full of creamy vanilla flavor! This is a simple and quick no-bake recipe that is naturally vegan, gluten-free, and paleo-friendly. It’s a gut-healthy dessert everyone can enjoy.

a strawberry slice being dipped into a container of chia pudding.

This chia pudding tastes just like a vanilla cream pie with berries—heck, it’s honestly better! I enjoy this chia pudding after dinner, but it can also be an easy, gut-healthy breakfast to bring on the go. Which berries you use as toppings is entirely up to you! I like strawberries and blueberries best. I’ve also tried raspberries, and 10/10 would eat again.

This chia pudding has two layers. The bottom layer is a classic vanilla chia pudding, and the top layer is a light vanilla cashew-cream mixture, similar to our dairy-free coconut cashew yogurt mixture.

The Health Benefits of Chia Seeds

Chia seeds are extremely healthy. Check out this article on the Health Benefits of Chia Seeds. I like chia seeds because they’re packed with fiber and healthy fats, making them a great food for gut health.

a strawberry slice and some blueberries sitting in a container of chia pudding.

Ingredients in this Berry Cream Pie Chia Pudding

  • Chia Seeds: This is the main ingredient, and surprisingly you don’t need a lot to make chia pudding. Just 1/4 cup is all you need for this recipe.
  • Cashews: Raw cashews provide a thick and creamy texture to the vanilla cream pudding layer. The cashews have to be soaked for 30 minutes in hot water before use in this recipe.
  • Oat Milk: You can use any plant-based milk here, but I love using oat milk. This recipe works with soy milk, coconut milk, and hemp milk too.
  • Other Ingredients: For flavor, we need only a few other ingredients like maple syrup, vanilla extract, and salt.

Tips to Make Layered Chia Pudding

  • Let the chia seeds soak in the oak milk for an hour at room temperature, and stir every 15 minutes, before storing overnight in the fridge. You can make this layered chia pudding all at once if you let the chia seed mixture sit for 30 minutes to an hour in the fridge. However, I prefer to create the chia seed layer and let it set in the fridge for at least three hours. Then I divide into cute little jars and finish it off with the vanilla cream layer. 
  • Add in vanilla bean seeds in this recipe if you can find some. I like to scrape and add in the seeds of just one vanilla bean.
  • When making the vanilla cream pudding layer, use a quality blender or food processor. Make sure to pause your blender to mix and scrape down any pieces on the sides of your blender. This will ensure that there are no chunky clumps.
two jars of chia pudding with berry toppings sits on top of a stack of white plates.

Storing Berry Cream Pie Chia Pudding

This chia pudding should keep in the fridge for about 5 days. The jars photographed in this blog are cute, but be sure to store this berry cream pie chia pudding with a lid!

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a strawberry slice being dipped into a container of chia pudding.
Sweets & Snacks

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Berry Cream Pie Chia Pudding

This berry cream pie chia pudding is quite easy to make and full of creamy vanilla flavor! This is a simple and quick no-bake recipe that is naturally vegan, gluten-free, and paleo-friendly. It’s a gut-healthy dessert everyone can enjoy.

  • Prep: 20 minutes
  • Cook: 0 minutes
  • Total Time: 20 minutes

Ingredients

Chia Pudding Layer

  • 1/4 Cup Chia Seeds
  • 1 Cup Oat Milk
  • 2 Tablespoons Maple Syrup
  • 1/4 Teaspoon Vanilla Extract
  • 1/4 Teaspoon Sea Salt

Vanilla Cream Layer

  • 1 Cup Raw Cashews (soaked for one hour in hot water and drained)
  • 1/2 Cup Oat Milk
  • 2 Tablespoons Maple Syrup
  • 1/2 Teaspoon Vanilla Extract
  • Strawberries
  • Blueberries

Instructions

  1. Mix all the chia pudding layer ingredients in a bowl. Whisk together for about a minute until everything is evenly combined.
  2. Place the chia pudding mixture in the fridge and let it set for 1 to 3 hours (or overnight).
  3. Ensure you soaked your cashews for 30 minutes in boiling water, then drain.
  4. Combine all of the vanilla cream ingredients in your blender and blend on high until evenly combined and silky smooth.
  5. Evenly split the chia pudding mixture into three small jars (6-ounce jars are pictured here).
  6. Pour the vanilla cream layer on top of the chia pudding layer.
  7. Place the jars in the fridge to set for 3 hours before eating.
  8. Top with fresh berries and enjoy!

Notes

Store in the fridge with an airtight lid for up to five days.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

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Sourdough + cottage cheese banana bread 🍌 It’s go Sourdough + cottage cheese banana bread 🍌

It’s got 11 grams of protein per slice and can be baked immediately or fermented overnight for better digestibility. 🤗

Get the recipe on my blog! Link is in my bio!
#bananabread
Gosh I hope I pronounced Giardiniera correctly. 🤗 Gosh I hope I pronounced Giardiniera correctly. 🤗 

This jar I made was in my fridge for over six months, and it was time to do something with it. When I don’t know what to do with a ferment, pasta salad is usually the answer!

Get the recipe from the link in my bio! #pasta #salad
Healthy poop potion? I really do think my gut is Healthy poop potion?

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Type “root vegetable sauerkraut -ai” into google and you’ll see my recipe! It’s also on my website homepage, also linked in my bio, and if you’re seeing this on Facebook, link is in the comments. Enjoy!  #sauerkraut
A lot of people think vinegar kills all microbes b A lot of people think vinegar kills all microbes because shelf stable pickles do not contain microbes. But with shelf stable pickles, it’s the pasteurization/sterilization via hot water bath or pressure canning that makes shelf stable pickles free of microbes.

Hot hot hot acid in a pressurized environment does kill, well…most microbes. 

Think about “refrigerator pickle” recipes, though. They need to be stored in the refrigerator because vinegar alone doesn’t stop fermentation.

Fridge pickles are made without pasteurization/sterilization (canning) so they will wild ferment without refrigeration, and not necessarily in a good way because there’s not enough salt. 

All vinegar is made via fermentation too, and vinegar fermentation involves acetic acid bacteria, but also a ton of LAB, mainly Lactobacillus, Pediococcus, and Leuconostoc (the same genera you’d find in fermented veg.)  I linked a reference paper in my fermented mushroom recipe blog, so you all can read about the LAB involved in vinegar fermentation. 

Try 🍄‍🟫googlin’🍄‍🟫“fermented mushrooms” and you’ll see my recipe, it’s the first result (usually) 🤗

#mushrooms #fermentation
I will not ever wild lacto ferment just beets agai I will not ever wild lacto ferment just beets again lol. Mixing with cabbage for beet sauerkraut is the best though! 

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Cabbage and the cabbage microbiome offer a lot to balance out beets in fermentation, and I think mixing into a sauerkraut is the only way to go for lacto fermenting beets! 

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Definitely make sure it’s fully fermented and not bubbling anymore before you blend and bottle. Otherwise, it’ll carbonate in the cute little hot sauce bottles.

#hotsauce
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