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  • RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Pasta & Noodles

Cold Sesame Noodle Salad with Kimchi

Made with fresh vegetables and rice noodles, this gluten free cold sesame noodle salad is perfect for a healthy lunch or dinner. The sesame and ginger dressing pairs perfectly with Kimchi for the most flavorful noodle sesame salad.

Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
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Recipe Index | Cook | Pasta & Noodles

Cold Sesame Noodle Salad with Kimchi

Made with fresh vegetables and rice noodles, this gluten free cold sesame noodle salad is perfect for a healthy lunch or dinner. The sesame and ginger dressing pairs perfectly with Kimchi for the most flavorful noodle sesame salad.

Sesame Noodle Salad

Sesame noodle salad is a go-to recipe in our house, and I’ve made about 10 variations of it. This variation is vegan and gluten-free and comes together in less than 30 minutes.

Cold Sesame Noodle Salad

Cold sesame noodle salad is one of our favorite refreshing meals during the summer. It’s easy to put together and perfect after long days at the pool or beach.

I’m always a fan of meals that also hydrate in the summer. This noodle salad is packed with juicy, hydrating vegetables and salty ingredients that can replenish electrolytes on a hot day.

someone twirling sesame noodle salad with chop sticks. The noodle salad is in a large white bowl.

Vegan Kimchi and Noodle Sesame Salad

This is a vegan recipe, with the primary source of protein being edamame. If you are not vegan and want to add some chicken or salmon to this recipe, I highly recommend it!

I’ve had this cold noodle salad with rotisserie chicken added in, and it was delicious.

Another customization you can make is to add some sriracha to make it spicier. The kimchi adds excellent flavor and spice, but if you like it spicy, add some sriracha.

Also, if you are not gluten free and would like to use wheat-based ramen noodles, you can! Any type of noodle works well in this cold noodle salad.

someone in a pink dress holding a white bowl filled with noodle sesame salad. There are chopsticks sticking out of the bowl.

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Pasta & Noodles

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Cold Sesame Noodle Salad with Kimchi

Made with fresh vegetables and rice noodles, this gluten free cold sesame noodle salad is perfect for a healthy lunch or dinner. The sesame and ginger dressing pairs perfectly with Kimchi for the most flavorful noodle sesame salad.

  • Prep: 10 minutes
  • Cook: 15 minutes
  • Total Time: 25 minutes

Ingredients

  • 3 Tablespoons Toasted Sesame Oil
  • 1 Tablespoon Garlic, mined
  • 1 Tablespoon Ginger, grated
  • 2 Tablespoons Apple Cider Vinegar
  • 2 Tablespoons Tamari
  • 2 Tablespoons Maple Syrup
  • 1 Teaspoon Sea Salt
  • 1 Cup Edamame, steamed and shelled
  • 1/2 Medium Red Onion, sliced thin
  • 12 ounces Rice Noodles
  • 1/4 Cup Cilantro
  • 1/4 Cup Fermented Kimchi
  • 1/2 Cup Carrots, julienned
  • 1 Bell Pepper, julienned
  • 1 Cucumber, Chopped
  • 1 Romaine Lettuce Heart, Finely Chopped

Instructions

  1. Boil water and cook rice noodles following the directions on the package. Drain and then rinse with cold water.
  2. For the sauce: In a small saucepan, add the sesame oil, garlic, and ginger. Lightly cook the ginger and garlic in the oil. Remove from heat and allow to cool. Add in the maple syrup, apple cider vinegar, tamari, and sea salt.
  3. Mix all the vegetables, edamame, onions, and cilantro in a large bowl. Add the sauce, kimchi, and noodles to the vegetables and toss until evenly mixed.
  4. Enjoy refrigerated or at room temperature!

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

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Christmas gift pickles 🥒🫧✨ Part one of my four par Christmas gift pickles 🥒🫧✨
Part one of my four part series on homemade fermented foods to gift this holiday season! 

GOOGLE “cultured guru pickles” to easily find all my fermented pickle recipes. You can also use the recipe index linked in my bio! 

Fermented pickles are the absolute best homemade Christmas gift for any pickle lovers in your life, and super easy to ferment too.

For all my pickle recipes you just need pickling cucumbers, salt, spices, a jar with a lid, and a fermentation weight. They all take about 12-14 days to ferment, depending on the temperature in your kitchen!

#pickles
probiotic pickled garlic 🧄 

People always wonder probiotic pickled garlic 🧄 

People always wonder why I add water to my sauerkraut recipes. While the main reason is recipe standardization to account for seasonal and regional variations in cabbage water density, the more simple answer is that extra brine is better than too little!

I especially love love love using extra sauerkraut brine to create more medicinal, probiotic foods. Like this probiotic pickled garlic!

Heirloom culturing, the technique used in this recipe, is my favorite way to use left over fermented vegetable brine. It’s kinda like fridge pickling, but with more microbes. 

Get my probiotic pickled garlic recipe from our recipe index, linked in my profile. You can also learn this technique in our Fermented Foods Semester online course!
#garlic
This earthy, tart, and naturally effervescent booc This earthy, tart, and naturally effervescent booch is rich in probiotics and health benefits. So you should make some to share with friends and family around the table next week! 🫧✨🥂

It’s extra fizzy too, thanks to the high levels of the FODMAP fructan in beet juice. The microbes metabolize the fructans to make the bubbles, so fermented beet juice kombucha is much lower in FODMAPs than plain beet juice! 

You can try the recipe by visiting the recipe index linked in my bio. #kombucha
Yes, they smell like farts. YES you should still m Yes, they smell like farts. YES you should still make them, because the fart smell is a really good indicator that the microbes are making the beneficial compounds in the Brussels sprouts more bioavailable. ✨🫧

Get the recipe on my website https://cultured.guru
is this rage bait? 🤠 #kombucha is this rage bait? 🤠

#kombucha
I decided to try using my sourdough discard with t I decided to try using my sourdough discard with this packaged brownie mix and left over s’mores stuff from our latest camping trip!

Sourdough starter makes brownies a little more cake-like, so I had to up the fats in the recipe a bit to keep them moist and used a combo of brown butter and oil. 

Get the recipe for these moist cakey sourdough s’mores brownies on my website, and let me know if you try it!

My recipe index is linked in my bio. https://cultured.guru/blog/brown-butter-sourdough-smores-brownies-from-box-mix
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