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Sweets & Snacks

Probiotic Cherry Mango Popsicles Made With Real Fruit

Probiotic cherry mango popsicles will be your favorite summer sweet! Loaded with cherry and mango flavor, these real fruit popsicles will keep you refreshed.

Prep: 10 minutes
Total: 6 hours 10 minutes
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Recipe Index | Cook | Sweets & Snacks

Probiotic Cherry Mango Popsicles Made With Real Fruit

Probiotic cherry mango popsicles will be your favorite summer sweet! Loaded with cherry and mango flavor, these real fruit popsicles will keep you refreshed.

The Best Cherry Mango Popsicles

With five ingredients and ten minutes of hands-on prep, you’ll have the healthiest, cleanest, real-food cherry mango popsicles.

Oh, and did I mention that they’re probiotic too? I add yogurt to the mango layer for a boost of good bacteria. There are many options to add probiotics, though. You can substitute the yogurt for kombucha, kefir, or vegan yogurt.

My favorite Popsicle Mold

If this is your first time making popsicles, you’ll need a popsicle mold. There are so many options for shapes and sizes of popsicle molds! I like the shape pictured here the best, and I love the popsicle mold I bought.

It’s a silicone mold, and it has some downsides. It can get messy when placed in the freezer since it isn’t very sturdy. I suggest you don’t over-fill the compartments and lift the mold from the bottom middle support piece when placing it in the freezer.

The pros outweigh the cons for this type of popsicle mold. I love using this type of mold because it’s so easy to get the popsicles out. Since the silicone is malleable, you can press up on the bottom of the tray, and the popsicles slide right out.

five cherry mango popsicles on a plate of ice. the popsicles are swirled with red cherry layers and yellow mango layers.

Organic Real Fruit Cherry Mango Popsicles

When I make fruit popsicles, I always use real organic fruit. I think it’s easiest to start with frozen fruit, so it’s already thick when filling the popsicle molds. Our local produce market and whole foods are my favorite places to get lots of frozen fruit for cheap.

If you want to use fresh fruit, freeze it first before blending the layers in your blender.

Popsicles Perfect for Summer

Popsicles are the perfect dessert for any hot summer day. I suggest making these for a sweet treat after your family’s summer BBQ, spring and summer birthday parties, or to enjoy after a walk on a warm day.

six cherry mango popsicles on a bed of ice. the popsicles are swirled with red cherry layers and yellow mango layers.

More Summer Recipes to Try

  • Probiotic Strawberry Mango Popsicles with Chia Seeds
  • Gluten Free Blackberry Cobbler Chia Pudding
  • Lemon Cream Chia Pudding Recipe with Oat Milk
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Probiotic Cherry Mango Popsicles Made With Real Fruit

These probiotic cherry mango popsicles will be your new favorite summer sweet! Loaded with sweet cherry and tart mango flavor, these real fruit popsicles will keep you cool and refreshed on a hot day.

  • Prep: 10 minutes
  • Total Time: 6 hours 10 minutes

Ingredients

Mango layer

  • 2 cups frozen mango, diced
  • 2 tablespoons yogurt
  • 1/3 cup lemon juice
  • 1/2 cup water

Cherry layer

  • 2 cups frozen cherries
  • 1/2 cup water
  • 2 tablespoons honey

Instructions

  1. Combine the mango layer ingredients in a blender and set aside.
  2. Combine the cherry layer ingredients in a blender and set aside.
  3. Fill popsicle molds, layering and alternating the mango and cherry mixtures. Layer until the molds are full.
  4. Add popsicle sticks and freeze overnight.
  5. Run under warm water for about 15 seconds to loosen the popsicles, then pop them out of the molds and enjoy!

Notes

for vegan popsicles, use vegan yogurt or kombucha

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

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My favorite topic I teach in our online course is My favorite topic I teach in our online course is called Fermentation Variables. The whole lesson is centered around the fact that there are six main variables that influence the outcome of fermentation.

Here they are, in no particular order:

Sugar
Salt
Oxygen
Acidity
Temperature
Time

Temperature and time depend on each other most closely. 

that means, for all of our foods and drinks that ferment at room temp, things slow way down in the winter cold. 

The fermentation timeline is simply longer when it’s colder (and faster when it’s hotter). The microbes, kind of like us, make things happen slowly in the cold winter. 

I think this is yet another sign from nature that we’re supposed to rest and be gentle and gracious with deadlines, work, and not rush things this time of year. 

Let it be slow, it’ll still be great, it just takes a little more patience and time. 

If you’re looking to start fermentation as an analog hobby in the new year, our courses are 40% off right now! You can use code NEWYEARS at checkout. (Yes, you learn online, but it’s delicious, long form content + the skills are life long). What you learn empowers you to get off the computer/phone and go ferment some delicious foods and drinks. 

Touching cabbage and dough is just as good as “touching grass” lol 

Let me know if you have questions about our courses or just fermentation in general in the comments!

#fermentation
Yes cooking kills the microbes, but idc. I mean, I Yes cooking kills the microbes, but idc. I mean, I care, but in a “thank you for your service microbes” kinda way. 🫡

Cider braised pork and sauerkraut is a perfect choice for New Year’s or any winter meal! I lovvveee pairing it with butternut squash polenta bc it’s full of vitamin C for cold and flu szn. 

Eating pork and sauerkraut on New Year’s Day is a tradition. And I really do think it brings good luck and prosperity.

Get the recipe on our blog, linked in my profile and in story highlights! 

I’m really looking forward to creating more recipes like this in the new year, to show you all the joys of incorporating ferments into meals and recipes 😌✨ stay tuned! 

#newyear #sauerkraut #fermentation
One Christmas I gifted everyone in my family the N One Christmas I gifted everyone in my family the New York style sourdough bagels and they were thrilled. (The bagels we’re actually way under proofed, but I still gifted them and everyone loved them lol)

You can get the full recipe on my blog! And these can be made with discard and instant yeast or with just active starter.

 All the details are in the 5-star rated recipe on my website. 

#bagels #sourdough
This cookie dough is long-fermented overnight in t This cookie dough is long-fermented overnight in the fridge for the softest, most flavorful, melt-in your mouth sourdough gingerbread cookies.

For Christmas 2025, I tried something new with these cookies. I created a gingerbread sourdough starter to use in this recipe! I made it by feeding some of my established starter a mix that includes molasses and gingerbread spices. I just added the instructions for the gingerbread starter in the notes of my cookie recipe.

Get the full recipe and directions on my website! https://cultured.guru 

You can use the recipe index to see all my Christmas season recipes!

#gingerbread #sourdough
My gingerbread sourdough starter recipe 🎄✨ Like a My gingerbread sourdough starter recipe 🎄✨

Like and save for some fun Christmas sourdough baking! 

I made this up a few days ago to use in my soft sourdough gingerbread cookies. (cookie recipe is in my recipe index on my website!)

#sourdough #gingerbread
Christmas gift feta cheese🧀🎄✨ Part two of my four Christmas gift feta cheese🧀🎄✨

Part two of my four part series on homemade fermented foods to gift this holiday season! This one takes about five days total to prepare, so start now if you plan to gift this one on Christmas. 

GOOGLE “cultured guru feta” to get my feta recipe any time! You can also use the recipe index linked in my bio! 

#fermentation
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