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Seafood

Black Mussels in Fermented Lemon Butter Broth

What do mussels taste like? Like brine, a black mussel is salty and has a meaty, brothy flavor. Black mussels are absolutely lovely cooked in fermented lemon butter broth. Seafood mussels are a superfood loaded with vitamins, minerals, and protein.

Prep: 25 minutes
Cook: 15 minutes
Total: 40 minutes
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Recipe Index | Cook | Seafood

Black Mussels in Fermented Lemon Butter Broth

What do mussels taste like? Like brine, a black mussel is salty and has a meaty, brothy flavor. Black mussels are absolutely lovely cooked in fermented lemon butter broth. Seafood mussels are a superfood loaded with vitamins, minerals, and protein.

What are Black Mussels

Black mussels are bivalve mollusks in the same class as oysters, clams, and scallops. Black mussels is a colloquial term for several different varieties of mussels and usually references the species Mytilus trossulus or Mytilus galloprovincialis.

Live black mussels on ice

Mussels are easily farm-raised, widely available, and are one of the most affordable types of seafood. Black mussels are usually farm raised. We can also find them wild in the cool waters along North America’s Pacific and Atlantic coasts. Black mussels are also native to South Africa and regions of South America.

The most impressive part about mussels is their vitamin and mineral content. Just 3 ounces of mussels contain 840% of your DV of B12, 170% DV selenium, 260% manganese, 35% DV Iron, and 15% DV copper.

three seafood mussels on half shells with lemon butter broth and fresh parsley, on a white plate with crusty bread.

What do Mussels Taste Like?

Like brine, a black mussel is salty and has a meaty, brothy flavor—the flavor pairs really well with acidic flavors from things like citrus and tomato.

Many people expect mussels to be fishy, but they are not. They are similar to oysters and clams. However, mussels are much milder and are best served with a sauce to bring out their flavor. If you enjoy shellfish, you will most likely enjoy eating a black mussel.

black mussels steamed with the shells open in a large pot.
black mussel meat in lemon butter broth

Seafood Mussels and Lemon Butter

In the same way red wine vinegar mignonette is perfect with oysters, the lemon butter broth in this recipe is perfect with mussels. I make the broth with fermented lemon rind, lemon juice, chicken broth, butter, parsley, and pepper.

In the recipe, you will cook down the lemon butter broth in a pan until it is reduced a bit. This step will take about ten minutes, but it is when all the flavors develop.

When you reduce the sauce, you eliminate some water content and concentrate the lemon flavor in the buttery broth.

Cooking the Black Mussel Meat

Unlike oysters, which I think are best eaten raw, mussels are the best steam-cooked. Once steam cooked, you’ll remove the mussel meat from the shells and lightly simmer it in flavorful broth or sauce.

Many sauce or broth options go well with mussels. I love this recipe so much; I can’t wait to try more variations using this recipe method.

Black Mussels in Fermented Lemon Butter Broth

Here are the simple ingredients you need to make this recipe:

  • 2 pounds live mussels
  • butter
  • shallots
  • lemon juice
  • chicken broth
  • fresh parsley
  • olive oil
  • garlic
  • fermented lemon rind
  • red pepper flakes
  • salt
  • black peppers

What to Pair with This Recipe

  • Rustic Rosemary Sourdough Bread
  • Dutch Oven Sourdough Boule Recipe
  • Sourdough Overnight Focaccia Bread From Scratch
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Seafood

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Black Mussels in Fermented Lemon Butter Broth

What do mussels taste like? Like brine, a black mussel is salty and has a meaty, brothy flavor. Black mussels are absolutely lovely cooked in fermented lemon butter broth. Seafood mussels are a superfood loaded with vitamins, minerals, and protein.

  • Prep: 25 minutes
  • Cook: 15 minutes
  • Total Time: 40 minutes

Ingredients

Mussels

  • 2 pounds live mussels
  • 2 tablespoons butter
  • 2 shallots finely sliced
  • 1/4 cup water
  • 1 tablespoon lemon juice

Sauce

  • 2 tablespoons butter
  • 1/4 cup lemon juice
  • 1/4 cup chicken broth
  • 1/2 cup parsley leaves finely chopped
  • 2 tablespoons olive oil
  • 1 garlic clove, finely grated
  • 1 tablespoon fermented lemon rind, rinsed and finely minced
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • Freshly cracked black peppers to taste
  • Reserved mussel cooking liquid

Serving

  • baguette
  • fresh parsley

Instructions

  1. Begin by cleaning the mussels, removing the beards and discarding of any with broken shells and any that don’t close when firmly tapped or squeezed.
  2. Chop the parsley leaves, mix with lemon juice, garlic clove finely grated, fermented lemon rind rinsed and finely chopped, olive oil, red pepper flakes, salt, and freshly ground black pepper, and set the mixture aside.
  3. Add 2 tablespoons butter to a large pan with a lid over medium-high heat. Finely slice the shallots.
  4. Once hot, add the shallots and cook for about a minute.
  5. Add the mussels water and 1 tablespoon of lemon juice to the pan and immediately cover it with the lid. Steam-cook, occasionally shaking the pan, for 3-4 minutes or until all the shells have opened up.
  6. Pass the mussels through a colander set over a bowl to collect the cooking juices.
  7. Discard any mussels which still remain closed and pick the mussel meat out of the open shells.
  8. Gently pull the mussel shells into 2 halves and reserve the neater halves for plating.
  9. Place a frying pan over medium heat with two tablespoons of butter and gently simmer the parsley-lemon juice mixture for about a minute.
  10. Add the mussel cooking juices and simmer until reduced a bit. About 7-10 minutes with stirring.
  11. Add the mussel meat to the pan and toss to coat and warm through.
  12. To serve, arrange the shells onto plates and carefully place the mussels back in the shells. Spoon over the sauce from the pan.
  13. Top with fresh parsley and serve with crusty bread.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

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A lot of people think vinegar kills all microbes b A lot of people think vinegar kills all microbes because shelf stable pickles do not contain microbes. But with shelf stable pickles, it’s the pasteurization/sterilization via hot water bath or pressure canning that makes shelf stable pickles free of microbes.

Hot hot hot acid in a pressurized environment does kill, well…most microbes. 

Think about “refrigerator pickle” recipes, though. They need to be stored in the refrigerator because vinegar alone doesn’t stop fermentation.

Fridge pickles are made without pasteurization/sterilization (canning) so they will wild ferment without refrigeration, and not necessarily in a good way because there’s not enough salt. 

All vinegar is made via fermentation too, and vinegar fermentation involves acetic acid bacteria, but also a ton of LAB, mainly Lactobacillus, Pediococcus, and Leuconostoc (the same genera you’d find in fermented veg.)  I linked a reference paper in my fermented mushroom recipe blog, so you all can read about the LAB involved in vinegar fermentation. 

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#mushrooms #fermentation
I will not ever wild lacto ferment just beets agai I will not ever wild lacto ferment just beets again lol. Mixing with cabbage for beet sauerkraut is the best though! 

“Lacto fermented beets” was the first ferment I tried to make after learning sauerkraut in college. My best friend Sidney came over and we used these gorgeous beets from the farmers market, with 2.5% salt, and some spices. Well, it ended up tasting like beet moonshine and it was just… not good.

But it was a conduit for learning. Those beets were my first lesson in how different sugars and growth in the rhizosphere vs the phyllosphere influences fermentation. 

Cabbage and the cabbage microbiome offer a lot to balance out beets in fermentation, and I think mixing into a sauerkraut is the only way to go for lacto fermenting beets! 

Try googlin’ “beet and red cabbage sauerkraut” and you’ll see my recipe, I’m Cultured Guru.
Squash is the secret ingredient! My Roasted Butte Squash is the secret ingredient!

My Roasted Butternut Squash Hot Sauce recipe is free on my website! I didn’t cook this one, so yes it’s still probiotic.

When lactic acid bacteria ferment the starches in winter squash, they naturally convert them into emulsifying compounds called exopolysaccharides. So when we blend our hot sauce after fermentation, there’s no watery separation in the bottle. Roasting the squash with the garlic for the recipes also adds such good flavor! 

Definitely make sure it’s fully fermented and not bubbling anymore before you blend and bottle. Otherwise, it’ll carbonate in the cute little hot sauce bottles.

#hotsauce
Myth Busting: Yes, the SCOBY IS the pellicle! Plee Myth Busting: Yes, the SCOBY IS the pellicle! Pleeeease stop saying it’s not. 😌



Watch till the end, I show you how to grow one!



This is a little tidbit from what I teach in the Kombucha lesson in our Fermented Drinks Semester online course!

I also share this recipe FOR FREE just ✨GOOGLE✨ “cultured guru SCOBY” and you’ll see my full recipe with the perfect sugar to tea ratios for growing, feeding and maintaining a kombucha SCOBY.

#kombucha
And the knife stays in the box. GOOGLE “sourdoug And the knife stays in the box. 

GOOGLE “sourdough king cake” my recipe is the first one! 👑☂️💚✨

If you’re like me and prefer from scratch, homemade everything, you’ll definitely want to try this king cake for Mardi Gras! I used organic naturally dyed sprinkles and all that jazz too. 

If you just search “sourdough king cake” on google you’ll see my recipe, it’s usually the first one. 

My main tips for making this:
✨use a very active starter or throw in some instant yeast with your starter
✨make sure the dough is actually proofed before shaping it. If it’s cold in your house it will take longer. 
✨please follow directions! You can cold ferment the dough in the fridge after it doubles in size and BEFORE filling and shaping.

🎵Song is Casanova by Rebirth Brass Band
Fermentation is a gift from the microbes of this e Fermentation is a gift from the microbes of this earth.

When we had a food business, I could never shake the feeling that fermentation is not meant to be sold to you from a fluorescently lit grocery shelf in an endless cycle of waste. Fermentation is meant to be cultivated in your home, with your hands, with intention and love in a sustainable, grateful practice of reciprocity and nourishment. 

This is the story of how we got here. 

After so many lessons learned, our small fermentation business is now value aligned, peaceful, fulfilling, and happy.  It often seems like the gut feelings (the microbes within us) guided us in the right direction. To teach. 

You can learn for free on our blog, or you can enroll in our online courses (we extended our new year sale!) Either way, with me as your teacher, you’ll learn to adopt a holistic perspective on the microbial ecosystems that influence our food, lives, and the planet.
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