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Seafood

Black Mussels in Fermented Lemon Butter Broth

What do mussels taste like? Like brine, a black mussel is salty and has a meaty, brothy flavor. Black mussels are absolutely lovely cooked in fermented lemon butter broth. Seafood mussels are a superfood loaded with vitamins, minerals, and protein.

Prep: 25 minutes
Cook: 15 minutes
Total: 40 minutes
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Recipe Index | Cook | Seafood

Black Mussels in Fermented Lemon Butter Broth

What do mussels taste like? Like brine, a black mussel is salty and has a meaty, brothy flavor. Black mussels are absolutely lovely cooked in fermented lemon butter broth. Seafood mussels are a superfood loaded with vitamins, minerals, and protein.

What are Black Mussels

Black mussels are bivalve mollusks in the same class as oysters, clams, and scallops. Black mussels is a colloquial term for several different varieties of mussels and usually references the species Mytilus trossulus or Mytilus galloprovincialis.

Live black mussels on ice

Mussels are easily farm-raised, widely available, and are one of the most affordable types of seafood. Black mussels are usually farm raised. We can also find them wild in the cool waters along North America’s Pacific and Atlantic coasts. Black mussels are also native to South Africa and regions of South America.

The most impressive part about mussels is their vitamin and mineral content. Just 3 ounces of mussels contain 840% of your DV of B12, 170% DV selenium, 260% manganese, 35% DV Iron, and 15% DV copper.

three seafood mussels on half shells with lemon butter broth and fresh parsley, on a white plate with crusty bread.

What do Mussels Taste Like?

Like brine, a black mussel is salty and has a meaty, brothy flavor—the flavor pairs really well with acidic flavors from things like citrus and tomato.

Many people expect mussels to be fishy, but they are not. They are similar to oysters and clams. However, mussels are much milder and are best served with a sauce to bring out their flavor. If you enjoy shellfish, you will most likely enjoy eating a black mussel.

black mussels steamed with the shells open in a large pot.
black mussel meat in lemon butter broth

Seafood Mussels and Lemon Butter

In the same way red wine vinegar mignonette is perfect with oysters, the lemon butter broth in this recipe is perfect with mussels. I make the broth with fermented lemon rind, lemon juice, chicken broth, butter, parsley, and pepper.

In the recipe, you will cook down the lemon butter broth in a pan until it is reduced a bit. This step will take about ten minutes, but it is when all the flavors develop.

When you reduce the sauce, you eliminate some water content and concentrate the lemon flavor in the buttery broth.

Cooking the Black Mussel Meat

Unlike oysters, which I think are best eaten raw, mussels are the best steam-cooked. Once steam cooked, you’ll remove the mussel meat from the shells and lightly simmer it in flavorful broth or sauce.

Many sauce or broth options go well with mussels. I love this recipe so much; I can’t wait to try more variations using this recipe method.

What to Pair with This Recipe

  • Rustic Rosemary Sourdough Bread
  • Dutch Oven Sourdough Boule Recipe
  • Sourdough Overnight Focaccia Bread From Scratch
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Black Mussels in Fermented Lemon Butter Broth

What do mussels taste like? Like brine, a black mussel is salty and has a meaty, brothy flavor. Black mussels are absolutely lovely cooked in fermented lemon butter broth. Seafood mussels are a superfood loaded with vitamins, minerals, and protein.

  • Prep: 25 minutes
  • Cook: 15 minutes
  • Total Time: 40 minutes

Ingredients

Mussels

  • 2 pounds live mussels
  • 2 tablespoons butter
  • 2 shallots finely sliced
  • 1/4 cup water
  • 1 tablespoon lemon juice

Sauce

  • 2 tablespoons butter
  • 1/4 cup lemon juice
  • 1/4 cup chicken broth
  • 1/2 cup parsley leaves finely chopped
  • 2 tablespoons olive oil
  • 1 garlic clove, finely grated
  • 1 tablespoon fermented lemon rind, rinsed and finely minced
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • Freshly cracked black peppers to taste
  • Reserved mussel cooking liquid

Serving

  • baguette
  • fresh parsley

Instructions

  1. Begin by cleaning the mussels, removing the beards and discarding of any with broken shells and any that don’t close when firmly tapped or squeezed.
  2. Chop the parsley leaves, mix with lemon juice, garlic clove finely grated, fermented lemon rind rinsed and finely chopped, olive oil, red pepper flakes, salt, and freshly ground black pepper, and set the mixture aside.
  3. Add 2 tablespoons butter to a large pan with a lid over medium-high heat. Finely slice the shallots.
  4. Once hot, add the shallots and cook for about a minute.
  5. Add the mussels water and 1 tablespoon of lemon juice to the pan and immediately cover it with the lid. Steam-cook, occasionally shaking the pan, for 3-4 minutes or until all the shells have opened up.
  6. Pass the mussels through a colander set over a bowl to collect the cooking juices.
  7. Discard any mussels which still remain closed and pick the mussel meat out of the open shells.
  8. Gently pull the mussel shells into 2 halves and reserve the neater halves for plating.
  9. Place a frying pan over medium heat with two tablespoons of butter and gently simmer the parsley-lemon juice mixture for about a minute.
  10. Add the mussel cooking juices and simmer until reduced a bit. About 7-10 minutes with stirring.
  11. Add the mussel meat to the pan and toss to coat and warm through.
  12. To serve, arrange the shells onto plates and carefully place the mussels back in the shells. Spoon over the sauce from the pan.
  13. Top with fresh parsley and serve with crusty bread.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

author avatar
Kaitlynn Fenley Food Microbiologist and Fermentation Specialist
Kaitlynn is a Food Microbiologist and FSPCA-certified fermentation specialist. An alumna of the LSU College of Science, she combines her academic background in microbiology with her Cajun heritage to create safe and delicious recipes.
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fermentation food microbiology sourdough sauerkraut fermenting at home fermented foods fermented drinks food safety and preventive controls
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✨google✨ “fermented celery recipe” and you’ll see ✨google✨ “fermented celery recipe” and you’ll see mine, it’s the first one. 🤗 You can also find the recipe through our recipe index on our website! 

& Cher, the most boring thing you can do is correct my pronunciation in the comments. Fermented or “Fermeded”… potato, potahtoe. You know what it means. I’m Cajun, so a girl is gonna roll those t’s into d’s sometimes. Get over it, and enjoy this fermented celery recipe. 🤗 #celery #fermentation
It can suppress overgrowth of Candida albicans, wh It can suppress overgrowth of Candida albicans, while boosting good bacteria in your gut! To get the recipe 👉GOOGLE SEARCH “garlic sauerkraut”👈 and you’ll see mine it’s the first one.

Roasting garlic increases beneficial garlic compounds like diallyl sulfide and diallyl disulfide — or DADS, for short. Both of these compounds have been studied for their anti-inflammatory (anti-cancer), antioxidant, and antifungal properties.

It’s definitely a sauerkraut you should keep in your rotation.

Sources:
PMC8777027 (Diallyl Disulfide (DADS) Ameliorates Intestinal Candida albicans Infection by Modulating the Gut microbiota and Metabolites and Providing Intestinal Protection)

https://doi.org/10.3390/fishes9100401 (diallyl disulfide (DADS) shows a substantial increase, with concentrations rising from 1.6 mg/g in non-fermented garlic to 4.8 mg/g in its fermented counterpart, suggesting enhanced bioactivity through fermentation)

#garlic #fermentation
Bok choy is similar in texture to Napa cabbage and Bok choy is similar in texture to Napa cabbage and lovely for fermentation. 

✨Google fermented bok choy ✨and you’ll see my recipe, it’s the first one. ☝🏼 

Since bok choy and all cabbages grow low and very close to the soil, their microbiome composition is wonderful! This makes all cabbages easy vegetables to ferment, and fermented bok choy is one of my absolute favorites.

Ps. I used some tiny weck jar lids for weights in my bigger weck jar and it worked great! #fermentation #bokchoy
I usually save these for my personal insta 🙂 I usually save these for my personal insta :)
New recipes blooming on the blog this spring! 🍓✨🌸 New recipes blooming on the blog this spring! 🍓✨🌸 I’m feeling like it’s going to be a pasta salad summer ☀️ all these brand new probiotic salad dressing recipes and pasta salad recipes are on our website, totally free. Recipe index is in my bio! 
#pasta #salad
Probiotic salad dressing? Yes plz! Homemade sala Probiotic salad dressing? Yes plz! 

Homemade salad dressing is the best way to use homemade vinegar and left over fermented vegetable brine! I’ve been adding many new salad dressing recipes to our blog this spring, and I hope you give them a try! 

Get my strawberry pepper jelly vinaigrette recipe and my spring cucumber strawberry pasta salad recipe FOR FREE on my blog. #strawberry #salad
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