Recipe Index • Cultured Guru

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Rich, vibrant fermented hot sauce in glass bottles.

Peppers & Sauces

Fermented Hot Sauce with Habaneros and Roasted Winter Squash

Fermented Pickles

Fermented Brussels Sprouts with Garlic and Toasted Pepper

With the honey garlic oxymel filling the glass Weck jar, a hand places the lid on top.

Vinegar & Tonics

Fermented Garlic Honey Oxymel Recipe (Safe from Botulism!)

Hands cholding two sourdough s'mores brownies shocasing the toppings and the texture of the brownie.

Sourdough Discard

Brown Butter Sourdough S’mores Brownies (from box mix)

Hands pouring strained ginger bug drink into a pressure safe bottle for second fermentation.

Beverage Fermentation

Ginger Bug Soda Master Recipe (Make Any Flavor Soda)

Beverage Fermentation

How to Establish, Maintain and Use a Ginger Bug Wild Culture

An overhead close-up of a batch of freshly baked sourdough roasted pumpkin bagels resting on parchment paper. The left side features four sweet cinnamon crumble bagels with a dark brown topping, and the right side features four savory bagels topped with vibrant green pumpkin seeds and parmesan.

Sourdough Roasted Pumpkin Bagels (Sweet and Savory Options)

Sourdough Discard

Sourdough Cottage Cheese Banana Bread (High Protein)

Sourdough Cottage Cheese Bagels (13.4 g Protein)

Plate of creamy cottage cheese mac and cheese topped with cracked black pepper, with a fork holding a piece of shell pasta.

Pasta & Noodles

High Protein Cottage Cheese Mac and Cheese with Aged Gouda

How to Homebrew Pear Cider from Pear Juice (Homemade Perry)

Sourdough Discard Muffins

Cottage Cheese Pumpkin Protein Muffins with Sourdough Discard

Sauerkraut & Kimchi

How to Make Sauerkraut in a Crock Customizable Master Recipe

Sourdough Discard

Honey Cinnamon Sourdough Graham Crackers Fermented Overnight

Sourdough Discard Muffins

The Best Sourdough Discard Muffins for Back-to-School

Pasta & Noodles

Lime Chili Shrimp Ramen with Nourishing Coconut Broth

Pasta & Noodles

Creamy Chicken Ramen Slow Cooker Recipe

Sauerkraut & Kimchi

Apple Sauerkraut with Celery and Black Pepper

Sweets & Snacks

Brown Butter Chocolate Chip Pecan Pie (No Corn Syrup!)

Sourdough Stuffing with Sausage, Mushrooms and Sage

Sourdough Discard

Easy Sourdough Pie Crust From Scratch

Roasted Half Chicken with Honey Miso Butter Rub and Potatoes

Veg, Beans, Grains

Vinegar Braised Carrots with Garlic and Herbs

Orange Spiced Fermented Cranberry Sauce From Scratch

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