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Hands pouring strained ginger bug drink into a pressure safe bottle for second fermentation.
Beverage Fermentation

Ginger Bug Soda Master Recipe (Make Any Flavor Soda)

Use my ginger bug soda master recipe to brew any flavor natural soda at home! This recipe controls sugar content to achieve the lowest possible ABV (below 1%), while still maintaining good carbonation.

Prep: 30 minutes
Total: 96 hours 30 minutes
Jump to Recipe Rate Recipe
Recipe Index | Ferment | Beverage Fermentation

Ginger Bug Soda Master Recipe (Make Any Flavor Soda)

Use my ginger bug soda master recipe to brew any flavor natural soda at home! This recipe controls sugar content to achieve the lowest possible ABV (below 1%), while still maintaining good carbonation.

Hands pouring strained ginger bug drink into a pressure safe bottle for second fermentation.

How to Use a Ginger Bug to Make Soda

With my ginger bug soda recipes, fruit is simmered with a bit of juice, sugar, and water to create a refreshing, natural soda flavor. Then we add our ginger bug to the cooled mixture to initiate fermentation.

I break out the mixture into these percentages:

  • 70% water
  • 4% sugar
  • 12% fruit
  • 10% citrus juice
  • 4% ginger bug

With this formulation, we obtain a total sugar concentration of approximately 6-10%. Unlike our other fizzy drinks, such as water kefir and kombucha, we don’t add any more sugar during the secondary fermentation. The same 6% to 10 % sugar fuels both primary and secondary. Which gives us similar, low ABV results.

Hands pouring lemon juice into a stainless steel pot.
Hands pouring sugar into a stainless steel pot, adding to the lemon juice.
A top down view of the stainless steel pot with the lemon juice, dewberries and sugar.

Naturally Fermented Soda

I usually decide how much wild soda to brew by the volume of bottles I have available.

Let’s say I have two 1-liter bottles and a half-liter bottle. So I want to make 2500 ml of berry lemonade soda using the wild blackberries I picked from my best friend’s backyard.

Using this recipe logic, we’re going to simmer together:

  • 70% water = 1750 mL water
  • 4% sugar = 100 grams organic sugar
  • 12% fruit = 300 grams blackberries
  • 10% juice = 250 mL lemon juice

We’ll simmer that mix, then strain that and let it cool, then add in:

  • 4% ginger bug = 100 grams ginger bug
A top down view of of dewberries straining through a cheesecloth and colander.
Hands pouring the strained ginger bug drink mixture into a quart sized mason jar.

How long does it take to ferment ginger bug soda?

The total time it takes to brew ginger bug soda depends on the temperature of your home. If it is cooler, fermentation will take longer, and if it’s warmer, it will ferment faster. Generally, primary fermentation lasts two days, and secondary fermentation takes approximately the same amount of time. So, expect at least four days. When I brew natural soda in the colder months, my secondary fermentation can take up to five days.

The secondary fermentation time is also adjustable, allowing you to control the level of carbonation. Carbonation depends on your unique ginger bug, temperature, and the remaining sugar from the primary fermentation.

A top down view of the mason jar full of liquid. A spoon is introducing the ginger bug to the mixure.
Hands secure a robber band and cheesecloth to the ginger bug drink.

Does ginger bug soda contain alcohol?

Yes and no, it really depends. When following this recipe exactly, ABV content is usually below 1%. The amount of alcohol is variable, however, and depends significantly on the amount of sugar used in the mixture. Higher sugar fruit juices and fruits can lead to higher alcohol levels.

This is why we don’t toss a ginger bug in 100% juice. Most fruit juices are 20% to 30% sugar. If we added ginger bug to grape juice, for instance, that would give us something like sour grape wine, not “soda”.

It’s important to note that people historically used ginger bugs to brew alcoholic beverages, specifically ginger beer. So there will always be, at least, trace amounts of alcohol. Remember, when it comes to fermented beverages of any kind: lower sugar = lower alcohol.

Hands pouring strained ginger bug drink into a pressure safe bottle for second fermentation.

Why does ginger bug soda explode sometimes?

Sugar, carbonation, and alcohol go hand in hand. Ginger bug sodas are explosive when people do not measure or control the sugar content.

This is also why we don’t toss a ginger bug in 100% juice. Again, most fruit juices are 20% to 30% sugar. If we added ginger bug to 100% apple juice, for instance, that would give us apple cider that would explode in a pressurized bottle. There’s too much sugar.

Any ginger bug “sodas” that explode on the ceiling when opened are also, most definitely, alcoholic.

Things You May Need:

A kitchen scale top down showing the dual scale platforms and digital measurement screen

Kitchenaid Dual Platform Scale

a yellow, orange, blue and green plastic lid product image

Regular Mouth Rust Proof Mason Jar Lids

Plastic pH Test Strips (pH 0-14)

Plastic pH Test Strips (pH 0-14)

Half Gallon Glass Jugs

Half Gallon Glass Jugs

Fine Mesh Strainer

Fine Mesh Strainer

Classic Swing Top Glass Bottles - Set of 6

Classic Swing Top Glass Bottles – Set of 6

Bottle Brush

Bottle Brush

an empty Ball mason jar showing label

32 Oz Mason Jars

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Hands pouring strained ginger bug drink into a pressure safe bottle for second fermentation.
Beverage Fermentation

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Ginger Bug Soda Master Recipe (Make Any Flavor Soda)

Use my ginger bug soda master recipe to brew any flavor natural soda at home! This recipe controls sugar content to achieve the lowest possible ABV (below 1%), while still maintaining good carbonation.

  • Prep: 30 minutes
  • Total Time: 96 hours 30 minutes

Ingredients

  • 100 grams ginger bug
  • 300 grams fruit*
  • 250 mL citrus juice*
  • 1750 mL water
  • 100 grams organic cane sugar

Instructions

  1. You need an active bubbly ginger bug for this recipe. Click here for my ginger bug recipe. 
  2. Primary fermentation: Wash your fermentation equipment well. Gather all your ingredients.
  3. Using your scale, measure out the called-for amounts of sugar and fruit.
  4. Add the sugar, fruit, citrus juice, and water to the large pot and bring to a boil—cook for about 15 minutes. Remove the mixture from heat. Using a colander, strain off all of the fruit pieces.
  5. Carefully pour the mixture into the two clean glass jars, cover with a cloth and a rubber band, and allow it to cool.
  6. Once cool, add 50 grams of the ginger bug to each jar, and replace the cloth lid. 
  7. Primary ferment for about 2-3 days.
  8. Secondary fermentation: Wash your fermentation equipment (bottle, strainer, and funnel). 
  9. Strain off all of the ginger pieces from the primary fermentation mixture.
  10. Place the funnel in the bottle’s opening and pour the primary fermentation mixture into the bottle, leaving only about 1/2 to 1 inch of headspace.
  11. Close and secure the lid, making sure to snap the metal closure closed.
  12. Allow secondary fermenting and carbonation to proceed for about 48 hours.
  13. If your house is warm, please check the carbonation level at 24 hours. If your home is cool, you may need to allow secondary fermentation to proceed for a longer period.
  14. Once carbonated, store in the refrigerator.

Notes

  • Any citrus juice will do. I love using lemon, lime, and orange juice. 
  • You can use any fruit in this recipe, depending on the flavor you want to make.
  • You must cook the ingredients before culturing with your ginger bug. 

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

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  1. Cassie
    10|28|2025

    Excited to try this with a bunch of different fruits! Is the citrus juice required or is it just suggested for this particular flavour profile? For example if I wanted to use cranberries which are already very tart could I just juice the cranberries for the “juice” component?

    Reply
    1. Kaitlynn Fenley
      10|28|2025

      Citrus juice isn’t required, it’s just an ideal add in to temper the pH and keep the flavor balanced! So you have the right thinking! Cranberries are already acidic, so you can leave out the citrus juice, or replace with another kind of juice for flavor.

      Reply

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Oxymel is a medicinal herbal elixir, made through Oxymel is a medicinal herbal elixir, made through the fermentation of herbs in honey and raw vinegar. 

It’s my favorite time-tested herbal remedy that’s over 2,400 years old. It originated in ancient Greece and Persia, where it was considered a gift from the gods.

Hippocrates, the famous ancient Greek physician, was a staunch advocate of oxymel and incorporated it into his medical practices. Depending on the herbs used to make it, oxymel can help with many ailments and improve health in various ways!

In a world where everyone is asking AI, I set out to learn about the best herbal combinations from real, practiced experts in herbalism.

I felt so much joy collaborating with these herbalists @openspace.center @karlytheherbalist @lilianaruizhealy and @the.brettivy to recommend the best medicinal herb combinations in this recipe!

You can get my oxymel recipe from the link in my bio!
Okay, fine, it’s not the only reason, but it’s Okay, fine, it’s not the only reason, but it’s a reaallllyy good reason to buy another pumpkin!

My new sourdough pumpkin bagel recipe is up on our blog!
https://cultured.guru

these roasted pumpkin bagels can be made savory or sweet! Both options are included in the recipe and are perfect for fall sourdough baking. 

The savory is a pumpkin, parmesan, onion (leek) flavor, and the sweet is a cinnamon brown sugar pumpkin flavor! ✨

You can also choose to use active starter or discard with yeast. It’s up to you! 

Let me know if you try baking these this weekend! 🍂🎃🥯
#bagels #pumpkin
Google “golden beet kvass recipe” and you’ll Google “golden beet kvass recipe” and you’ll see mine, it’s the first one. 🫧✨

I only like to learn fermentation from two places: from knowing the microbes and from cultural recipes passed down in families.

I originally learned how to make kvass from a Russian food blogger, named Peter. @petersfoodadventures He grew up drinking beet kvass made by his grandfather. It doesn’t get more historically/culturally accurate than that

After learning from Peter’s blog, I developed my golden beet kvass recipe, with some slight variations of my own and a secondary fermentation to carbonate it. (Peter is credited and linked in the recipe blog too, so you can check out his original beet kvass recipe!)

Anyways, beet kvass is a delicious, sweet, bubbly beverage, not a salty lacto-ferment 🤗🫧✨

#beets #fermentation
dont want to be dramatic, buttttt these sourdough dont want to be dramatic, buttttt these sourdough apple carrot muffins are the best thing I bake every fall! 🍎🥕they’re perfectly spiced, soft, sweet and moist,  and I love to top them with a little icing. If you’re looking for a fall sweet that isn’t toooo sweet and is still healthy,  the full recipe is available on my website  https://cultured.guru and linked right in my bio. happy baking!
nuance is needed in the alcohol conversation. Pe nuance is needed in the alcohol conversation. 

People in Blue Zones , particularly in Mediterranean regions, often drink 1-2 glasses of wine daily with meals and among friends, enjoying organic wines rich in antioxidants. 

This contrasts with new studies that show “no safe level of alcohol.” These new studies lump together all types of alcohol (including hard liquor) consumed in unhealthy ways, without distinction of specific lifestyle and beverage consumption environment.

I think context is key. Wine is not necessarily a reason for longevity in Blue Zones, but it is a small, supportive component of a larger lifestyle that includes a fiber-rich diet, regular physical activity, strong social connections, and a sense of purpose. Consumption is limited to about 1-2 glasses per day and is almost always enjoyed with food and in the company of friends and family. 

This turns wine into a ritual that promotes social bonds. Not a toxic coping mechanism.

And type of alcohol does matter. Many Blue Zone populations, especially in the Mediterranean, drink natural, organic, or locally grown and brewed wines, which have a much higher antioxidant content and a lower sugar, pesticide, and additive content. 

Because of all of this, I think more nuance is needed in the alcohol conversation. 

🫧Get my apple and pear hard cider recipes on my website! https://cultured.guru 
🍎You can GOOGLE “cultured guru cider” to easily get to all my cider recipes! 
🍐You can always find all my recipes in my website recipe index too!

(Disclaimer: I am very well aware of the epidemiology that states no amount of alcohol is safe. In the general population, especially in America, drinking patterns, social patters, and lifestyle are all predominately unhealthy. So yes, for the general, average population no amount of alcohol can be considered safe.)
My new pumpkin bagel recipe is up on our blog! htt My new pumpkin bagel recipe is up on our blog!
https://cultured.guru

My sourdough roasted pumpkin bagels recipe can be made savory or sweet! Both options are included in the recipe and are perfect for fall sourdough baking. 

The savory is a pumpkin parmesan onion bagel, and the sweet is a cinnamon brown sugar pumpkin bagel! ✨

You can also choose to use active starter or discard with yeast. It’s up to you! 

Let me know if you try baking these this weekend! 🍂🎃🥯
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