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One Pot Meals

One Skillet Cajun Sausage Pasta with Chicken and Peppers

This Cajun sausage pasta is made with orzo, chicken, and peppers. I am Cajun, so if you’re looking for authentic Cajun pasta with sausage, this is for you.

Prep: 1 hour
Cook: 45 minutes
Total: 1 hour 45 minutes
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Recipe Index | Cook | One Pot Meals

One Skillet Cajun Sausage Pasta with Chicken and Peppers

This Cajun sausage pasta is made with orzo, chicken, and peppers. I am Cajun, so if you’re looking for authentic Cajun pasta with sausage, this is for you.

One Skillet Cajun Sausage Pasta

This is one of my all-time favorite one-skillet meals. My one skillet cajun sausage pasta is reminiscent of jambalaya but made with orzo pasta instead. It’s an instant crowd-pleaser.

Cajun food is near and dear to my heart. I am Cajun, and I adore embracing my culture through food. I highly recommend turning up some Cajun or Zydeco music in the kitchen while cooking this for a lovely experience. There is no better way to enjoy chopping onions and bell peppers than with Cajun music setting the vibe.

Cajun Pasta with Sausage

The star of this dish is the sausage, so be sure to use the highest quality sausage you can find—my favorite to use to green onion chicken sausage from my local butcher, Iverstine’s. I suggest going with natural nitrate-free sausage.

I suggest going with a mild sausage because the other ingredients in the recipe add all the salt and spicy heat you need. Here are some of my favorite sausages to use:

  • Green onion chicken sausage
  • Nitrate-free Andouille
  • Garlic Parm Pork Sausage
  • Salt and pepper pork sausage

Cajun Sausage Pasta with Chicken and Peppers

To make Cajun pasta, you obviously need good Cajun seasoning. Some Cajun seasoning blends are much hotter than others. Also, some contain salt, and some do not. So, you will need to adjust the amount of seasoning as needed.

Since you are seasoning the chicken with the Cajun spices, you can’t really season to taste. If you’ve never cooked with Cajun spices, start with less, then add more after the meal is cooked if needed.

cajun pasta with sausage and chicken in a white, shallow dutch oven skillet. The dish is made with orzo pasta and topped with a few small leaves of fresh basil.

Here are some of my favorite Cajun seasoning blends you can buy online:

  • Louisiana Fish Fry Products Cajun Seasoning (this one is my all-time favorite and the one we keep stocked in our pantry)
  • Tony Chachere’s (technically creole seasoning, and yes, Tony Chachere is Jon’s distant relative)
  • Benoit’s (a pretty good salt-free option)

Using Fermented Peppers for Cajun Pasta with Sausage

Another star ingredient in this Cajun pasta with sausage is fermented peppers. Now, depending on the peppers you have that are fermented, you may want to reduce or increase the amount called for.

I used 1/4 a cup of chopped fermented peppers, which was quite spicy. Jon and I love spicy food, so I loved it. The fermented peppers I had on hand were a mix of habanero, serrano, and jalapeno peppers.

Also, how much fermented pepper you should use depends on the Cajun seasoning spice blend you are using. Some Cajun seasonings are much spicier and saltier than others; thus, adjust the fermented peppers as needed.

More Dinner Recipes to Try

  • Honey Butter Blackened Scallops with Couscous Salad
  • Tandoori Tofu in Spicy Yogurt Sauce with Coconut Rice
  • Chicken Zucchini Meatballs with Fermented Zucchini and Feta
Cajun sausage pasta with chicken and peppers; the pasta is orzo and the dish is a golden brown color with pops of green from bell peppers and fermented peppers.
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One Skillet Cajun Sausage Pasta with Chicken and Peppers

This cajun sausage pasta is made with orzo, chicken, and peppers. It’s an easy one-skillet meal perfect for weeknight dinners and meal prepping. This Cajun pasta with sausage recipe takes about 45 minutes to cook. It’s reminiscent of jambalaya but made with orzo pasta instead. It’s an instant crowd-pleaser. This isn’t one of those recipes that claims to be “Cajun” but then lacks flavor. I am a Cajun, so if you’re looking for authentic Cajun sausage pasta, then this is the recipe for you.

  • Prep: 1 hour
  • Cook: 45 minutes
  • Total Time: 1 hour 45 minutes

Ingredients

  • 4 tablespoons extra virgin olive oil
  • 1 pound boneless skinless chicken breast, cut into bite size pieces
  • 3/4 pounds sausage, thinly sliced
  • 2 tablespoons Louisiana Cajun seasoning* (see notes)
  • 1 tablespoon fermented lemon rind, rinsed and minced (or zest)
  • 4 cloves garlic, chopped
  • 3 bell peppers, minced finely
  • 1/4 cup fermented peppers, minced (or to taste, these add heat)
  • 1 red onion, minced
  • 2 cups dry orzo pasta
  • 2 tablespoons lemon juice mixed with 2 tablespoons water
  • 4 cups water
  • 1/2 cup fresh basil, chopped

Instructions

  1. In a large bowl, toss together the olive oil, chicken, and cajun seasoning. Marinate in the fridge for one hour. Prep the sausage by slicing it thinly.
  2. Add the sausage to the hot skillet and brown on both sides, about 5 minutes on both sides. Remove the sausage from the skillet and set aside.
  3. In a large skillet, cook the chicken over medium-high heat until the chicken is browned all over and cooked through, about 10 minutes. Remove the chicken from the skillet, leave the heat on.
  4. To the same skillet, there should be fat from the chicken and sausage in the pan still and browned bits stuck to the bottom. add the lemon rind, garlic, bell peppers, fermented peppers and red onion. The browned bits in the bottom should deglaze. Cook until soft, quite browned and slightly sticking to the bottom, 15 minutes.
  5. Add the orzo and stir until coated. Deglaze the pan with 2 tablespoons lemon juice mixed with 2 tablespoons water.
  6. Add the water, bring to a simmer and cook for about 10-15 minutes stirring often until almost all of the liquid is absorbed.
  7. Stir the basil, chicken and sausage into the orzo. Allow the chicken to warm through, about 3 minutes.
  8. Season with more cajun seasoning or salt and pepper to taste if necessary.

Notes

  • Some cajun seasoning blends are much hotter than others. Some contain salt, and some do not. Adjust the amount of seasoning as needed.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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fermentation food microbiology sourdough sauerkraut fermenting at home fermented foods fermented drinks
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welcome!

hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

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Oxymel is a medicinal herbal elixir, made through Oxymel is a medicinal herbal elixir, made through the fermentation of herbs in honey and raw vinegar. 

It’s my favorite time-tested herbal remedy that’s over 2,400 years old. It originated in ancient Greece and Persia, where it was considered a gift from the gods.

Hippocrates, the famous ancient Greek physician, was a staunch advocate of oxymel and incorporated it into his medical practices. Depending on the herbs used to make it, oxymel can help with many ailments and improve health in various ways!

In a world where everyone is asking AI, I set out to learn about the best herbal combinations from real, practiced experts in herbalism.

I felt so much joy collaborating with these herbalists @openspace.center @karlytheherbalist @lilianaruizhealy and @the.brettivy to recommend the best medicinal herb combinations in this recipe!

You can get my oxymel recipe from the link in my bio!
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https://cultured.guru

these roasted pumpkin bagels can be made savory or sweet! Both options are included in the recipe and are perfect for fall sourdough baking. 

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Let me know if you try baking these this weekend! 🍂🎃🥯
#bagels #pumpkin
Google “golden beet kvass recipe” and you’ll Google “golden beet kvass recipe” and you’ll see mine, it’s the first one. 🫧✨

I only like to learn fermentation from two places: from knowing the microbes and from cultural recipes passed down in families.

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After learning from Peter’s blog, I developed my golden beet kvass recipe, with some slight variations of my own and a secondary fermentation to carbonate it. (Peter is credited and linked in the recipe blog too, so you can check out his original beet kvass recipe!)

Anyways, beet kvass is a delicious, sweet, bubbly beverage, not a salty lacto-ferment 🤗🫧✨

#beets #fermentation
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People in Blue Zones , particularly in Mediterranean regions, often drink 1-2 glasses of wine daily with meals and among friends, enjoying organic wines rich in antioxidants. 

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This turns wine into a ritual that promotes social bonds. Not a toxic coping mechanism.

And type of alcohol does matter. Many Blue Zone populations, especially in the Mediterranean, drink natural, organic, or locally grown and brewed wines, which have a much higher antioxidant content and a lower sugar, pesticide, and additive content. 

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My new pumpkin bagel recipe is up on our blog! htt My new pumpkin bagel recipe is up on our blog!
https://cultured.guru

My sourdough roasted pumpkin bagels recipe can be made savory or sweet! Both options are included in the recipe and are perfect for fall sourdough baking. 

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Let me know if you try baking these this weekend! 🍂🎃🥯
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