Skip to content
Cultured Guru Logo
Cultured Guru Logo
  • Start Here
  • RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
  • About
  • Learn
  • Shop
  • Contact
  • Start Here
  • RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
  • About
  • Learn
  • Shop
  • Contact
Sweets & Snacks

Mardi Gras Cheesecake Chia Pudding

I call this Mardi Gras Cheesecake Chia pudding! You may not find a king cake baby in this healthy dessert, but you will find loads of delicious gluten free king cake flavor. Enjoy this lightly sweet, nutritious vegan king cake chia pudding for a snack or dessert.

Prep: 10 minutes
Total: 10 minutes
Jump to Recipe Rate Recipe
Recipe Index | Cook | Sweets & Snacks

Mardi Gras Cheesecake Chia Pudding

I call this Mardi Gras Cheesecake Chia pudding! You may not find a king cake baby in this healthy dessert, but you will find loads of delicious gluten free king cake flavor. Enjoy this lightly sweet, nutritious vegan king cake chia pudding for a snack or dessert.

The History of King Cake

King Cake is eaten in many countries worldwide, particularly in predominantly Catholic countries. Depending on where you are, king cakes look and taste different. 

The name king cake comes from the cake being traditionally eaten on January 6th (the twelfth night). This day represents the day that the three magi (kings) visited baby Jesus to give him gifts. This is also why a plastic baby is hidden in most king cakes. 

In Louisiana, King Cake is enjoyed from January 6th through Mardi Gras Day. For Catholics, this period starts with the Epiphany and ends on Ash Wednesday.

In New Orleans, king cake is more than a Catholic tradition; it’s essential to the Mardi Gras celebration, and as a Cajun, I always lookforward to the season because of king cake!

Mardi Gras king cakes consist of a cake-like bread dough flavored with cinnamon and vanilla and topped with icing and sprinkles. Usually, the cake is shaped in a braided circular pattern to mimic the shape of a king’s crown.

Mardi Gras Cheesecake Chia Pudding Recipe

Every year, in mid-January, my Instagram feed becomes a feed of just king cakes. This always leaves me wanting some Mardi Gras king cake, of course.

Now, I will be eating my fair share of homemade sourdough king cake… but the other night, when I really wanted king cake, I wasn’t about to bake one. So I decided to try this idea for Mardi Gras cheesecake chia pudding!

Looking for Gluten-Free King Cake? Try Out This Healthy Chia Pudding!

If you want to try baking your king cake, you should! But if you’re lazy on the weekends and crave king cake or king cake cheesecake, this ridiculously easy recipe hits the spot.

People often ask this question a lot when I post new chia pudding recipes: “where are those cute jars from?” So I’m just going to go ahead and tell you. These are 6-ounce weck jars that I bought off Amazon.

chia pudding in a tulip shaped weck jar, layered with a cinnamon pecan vegan king cake layer and sprinkles.

Mardi Gras Cheesecake Chia Pudding

I make the cream layer in this pudding very similar to how I make vegan cheesecake, so this recipe has a lot of Mardi Gras cheesecake vibes.

This recipe is also 100% gluten-free and vegan, making it perfect for mardi gras parties with people with dietary restrictions.

three gluten free king cake parfaits made with chia pudding topped with mardi gras sprinkles.
a jar of mardi gras cheesecake chia pudding topped with mardi gras sprinkles, cinnamon and pecans pieces.
Print
Sweets & Snacks

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Mardi Gras Cheesecake Chia Pudding

I call this Mardi Gras Cheesecake Chia pudding! You may not find a king cake baby in this healthy dessert, but you will find loads of delicious gluten free king cake flavor. Enjoy this lightly sweet, nutritious vegan king cake chia pudding for a snack or dessert.

  • Prep: 10 minutes
  • Total Time: 10 minutes

Ingredients

Cinnamon Chia Pudding Layer

  • 1/4 Cup Chia Seeds
  • 1 Cup Milk (plant-based or regular)
  • 2 Tablespoons Maple Syrup
  • 1/2 Teaspoon Vanilla Extract
  • 1/2 Teaspoon Cinnamon
  • 1/8 Teaspoon Sea Salt

Mardi Gras Cheesecake Layer

  • 1 Cup Raw Cashews (soaked for one hour in hot water and drained)
  • 3/4 Cup Milk (plant-based or regular)
  • 3 Tablespoons Maple Syrup
  • 1/2 Teaspoon Vanilla Extract

Toppings

  • Vanilla Granola
  • Crushed Pistachios 
  • Sprinkles

Instructions

  1. Mix all the chia pudding layer ingredients in a bowl. Whisk together for about a minute until everything is evenly combined.
  2. Place the chia pudding mixture in the fridge and let it set for 1 hour (or overnight if you want).
  3. Ensure you soaked your cashews for 30 minutes in boiling water, then drain.
  4. Combine all of the Mardi Gras cheesecake layer ingredients in your blender and blend on high until evenly combined and silky smooth.
  5. Evenly split the chia pudding mixture into three small jars (6-ounce jars are pictured here).
  6. Pour the Mardi Gras cheesecake layer on top of the cinnamon chia pudding layer.
  7. Top with granola, pistachios, and  Mardi Gras colored sprinkles
  8. Place the jars in the fridge to set for 2 hours before eating.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

author avatar
Kaitlynn Fenley Food Microbiologist and Fermentation Specialist
Kaitlynn is a Food Microbiologist and FSPCA-certified fermentation specialist. An alumna of the LSU College of Science, she combines her academic background in microbiology with her Cajun heritage to create safe and delicious recipes.
See Full Bio
fermentation food microbiology sourdough sauerkraut fermenting at home fermented foods fermented drinks food safety and preventive controls
social network icon social network icon social network icon social network icon social network icon social network icon

welcome!

hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

more about us

let’s connect!

newest recipe

Fermented Spicy Dijon Mustard Pickles
Fermented Pickles

Fermented Spicy Dijon Mustard Pickles

never miss a thing

learn more about microbes from a microbiologist
Loading

on pinterest

Instant Pot Vegan Chicken Noodle Soup
Sourdough Smores Cookies
High Protein Cottage Cheese Mac and Cheese
Sourdough & Miso Chicolate Chip Cookies
Sourdough Dinner Rolls
Homemade Cottage Cheese

top rated recipes

How to Make Moroccan Preserved Lemons with Sea Salt
Fruits & Roots

How to Make Moroccan Preserved Lemons with Sea Salt

Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots
Protein

Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots

Sparkling Golden Beet Kvass Made the Traditional Way
Beverage Fermentation

Sparkling Golden Beet Kvass Made the Traditional Way

learn more

Understand microbes and master fermentation with our online courses!

learn

rate and review
We would love to hear what you think!
Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star


  1. Alexandra Grey
    04|07|2021

    I can’t tolerate soy. Would this work with oatmilk?

    Reply
    1. Kaitlynn Fenley
      04|08|2021

      yes! Oat milk works perfectly in this recipe.

      Reply
  2. Morgen
    07|12|2022

    When you say to soak the cashews in boiling water for 30 minutes-1 hour, do you pour boiling water over them and let them set (with the water eventually cooling off as it sits) or do you boil the cashews in a pot of water for the full 30 minutes?

    Reply
    1. Kaitlynn Fenley
      07|14|2022

      Just pour boiling hot water over them in a bowl and then let them soak.

      Reply

you may also like

Sweets & Snacks View Recipe

Gluten Free Blackberry Cobbler Chia Pudding

Family Favorites A close-up of a freshly baked sourdough king cake, drizzled with white icing and topped with vibrant purple, green, and gold sugar sprinkles.
Sourdough View Recipe

Homemade Sourdough King Cake for Mardi Gras

Sweets & Snacks View Recipe

Southern Pecan Pie in a Jar Chia Pudding

join us on insta

@cultured.guru

I compost them! When I have way too many kombucha I compost them!

When I have way too many kombucha scobys, they return to the earth :) 

#kombucha
#ad #BallHomeCanningAmbassador I will be making th #ad #BallHomeCanningAmbassador I will be making the Spicy Tomato Salsa from the 38th Edition Ball® Blue Book Guide to Preserving again and again!

I’ll post the recipe in stories and save it as a highlight for y’all! :)

Hoping that next year I’ll be making this exact recipe with tomatoes and peppers from my own garden.

As a newbie to canning, I really think salsa is the best place to start if you’re trying water bath canning for the first time! Salsa is so easy, and the texture isn’t as big of a deal as it is with pickles.

All the @ballcanning supplies you need to get started can be found at the link in my bio!

Ball® and Ball logotype TMs Ball Corporation, used under license.
 #salsa
Both recipes are on our website and all you need t Both recipes are on our website and all you need to do is comment🍍PINEAPPLE🍍and I’ll send you both recipes!

you can also✨google✨ “pineapple vinegar” & my recipe is the first one!

I didn’t know you could juice pineapple skins, but turns out that’s where most of the bromelain is at. 

It also turns out that the skins are so tough they blast out of the centrifugal juicer lol. Pineapple may have splattered all over me and on the walls, but it was worth it because the kombucha was amazing. 🍍

#kombucha #pineapple #vinegar
Our fermentation cookbook needs a name lol🤭 Any Our fermentation cookbook needs a name lol🤭 

Any ideas?! Drop them in the comments

#fermentation #cookbook
I seriously can only handle like… three drops on m I seriously can only handle like… three drops on my food lol

🍍Comment “hot sauce” and I’ll send you the recipe!

The full recipe and directions for this pineapple habanero hot sauce are on my blog + linked in bio, but here are the ingredients:

60 grams habaneros
240 grams orange bell pepper
100 grams red onion
200 grams pineapple
50 grams garlic
180 grams water
38 grams salt
100 grams pineapple juice, sugar, or honey (after fermentation)
100 grams vinegar (after fermentation)

#hotsauce #fermentation
I guess “poop better” is now a series! 🤭 It’s a s I guess “poop better” is now a series! 🤭

It’s a series where I’m sharing all the things I love to eat when I feel like I could be… well, pooping better. 

This is my spring gut health pasta salad, but it’s really great for any season, and you can find the ingredients year-round at most grocery stores. It’s my go-to pasta comfort meal, especially when I need something light that nourishes my gut microbiome. I always make my probiotic parmesan vinaigrette dressing to go with it, and I swear the dressing helps with digesting all the fresh veggies.

Comment “send recipe” and I’ll send it to you! The recipe is also linked in my bio. #pasta #guthealth
Flower Icon
LEARN ABOUT MICROBES FROM A MICROBIOLoGIST
Loading

recipes

  • Sourdough
  • Sauerkraut
  • Yogurt & Kefir
  • Pickles
  • Sweets & Snacks

more

  • Start Here
  • About
  • Learn
  • Shop
  • Contact

social

  • TikTokVisit Cultured Guru TikTok Account
  • InstagramCultured Guru Instagram Account
  • PinterestVisit Cultured Guru’s Pinterest Account
  • FacebookVisit Cultured Guru’s Facebook page
  • Privacy & Terms
Footer Logo
Footer tagline
copyright

©2026

Cultured Guru

.

website by saevil row + MTT. all rights reserved.