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  • RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Sweets & Snacks

Mardi Gras Cheesecake Chia Pudding

I call this Mardi Gras Cheesecake Chia pudding! You may not find a king cake baby in this healthy dessert, but you will find loads of delicious gluten free king cake flavor. Enjoy this lightly sweet, nutritious vegan king cake chia pudding for a snack or dessert.

Prep: 10 minutes
Total: 10 minutes
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Recipe Index | Cook | Sweets & Snacks

Mardi Gras Cheesecake Chia Pudding

I call this Mardi Gras Cheesecake Chia pudding! You may not find a king cake baby in this healthy dessert, but you will find loads of delicious gluten free king cake flavor. Enjoy this lightly sweet, nutritious vegan king cake chia pudding for a snack or dessert.

The History of King Cake

King Cake is eaten in many countries worldwide, particularly in predominantly Catholic countries. Depending on where you are, king cakes look and taste different. 

The name king cake comes from the cake being traditionally eaten on January 6th (the twelfth night). This day represents the day that the three magi (kings) visited baby Jesus to give him gifts. This is also why a plastic baby is hidden in most king cakes. 

In Louisiana, King Cake is enjoyed from January 6th through Mardi Gras Day. For Catholics, this period starts with the Epiphany and ends on Ash Wednesday.

In New Orleans, king cake is more than a Catholic tradition; it’s essential to the Mardi Gras celebration, and as a Cajun, I always lookforward to the season because of king cake!

Mardi Gras king cakes consist of a cake-like bread dough flavored with cinnamon and vanilla and topped with icing and sprinkles. Usually, the cake is shaped in a braided circular pattern to mimic the shape of a king’s crown.

Mardi Gras Cheesecake Chia Pudding Recipe

Every year, in mid-January, my Instagram feed becomes a feed of just king cakes. This always leaves me wanting some Mardi Gras king cake, of course.

Now, I will be eating my fair share of homemade sourdough king cake… but the other night, when I really wanted king cake, I wasn’t about to bake one. So I decided to try this idea for Mardi Gras cheesecake chia pudding!

Looking for Gluten-Free King Cake? Try Out This Healthy Chia Pudding!

If you want to try baking your king cake, you should! But if you’re lazy on the weekends and crave king cake or king cake cheesecake, this ridiculously easy recipe hits the spot.

People often ask this question a lot when I post new chia pudding recipes: “where are those cute jars from?” So I’m just going to go ahead and tell you. These are 6-ounce weck jars that I bought off Amazon.

chia pudding in a tulip shaped weck jar, layered with a cinnamon pecan vegan king cake layer and sprinkles.

Mardi Gras Cheesecake Chia Pudding

I make the cream layer in this pudding very similar to how I make vegan cheesecake, so this recipe has a lot of Mardi Gras cheesecake vibes.

This recipe is also 100% gluten-free and vegan, making it perfect for mardi gras parties with people with dietary restrictions.

three gluten free king cake parfaits made with chia pudding topped with mardi gras sprinkles.
a jar of mardi gras cheesecake chia pudding topped with mardi gras sprinkles, cinnamon and pecans pieces.
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Sweets & Snacks

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Mardi Gras Cheesecake Chia Pudding

I call this Mardi Gras Cheesecake Chia pudding! You may not find a king cake baby in this healthy dessert, but you will find loads of delicious gluten free king cake flavor. Enjoy this lightly sweet, nutritious vegan king cake chia pudding for a snack or dessert.

  • Prep: 10 minutes
  • Total Time: 10 minutes

Ingredients

Cinnamon Chia Pudding Layer

  • 1/4 Cup Chia Seeds
  • 1 Cup Milk (plant-based or regular)
  • 2 Tablespoons Maple Syrup
  • 1/2 Teaspoon Vanilla Extract
  • 1/2 Teaspoon Cinnamon
  • 1/8 Teaspoon Sea Salt

Mardi Gras Cheesecake Layer

  • 1 Cup Raw Cashews (soaked for one hour in hot water and drained)
  • 3/4 Cup Milk (plant-based or regular)
  • 3 Tablespoons Maple Syrup
  • 1/2 Teaspoon Vanilla Extract

Toppings

  • Vanilla Granola
  • Crushed Pistachios 
  • Sprinkles

Instructions

  1. Mix all the chia pudding layer ingredients in a bowl. Whisk together for about a minute until everything is evenly combined.
  2. Place the chia pudding mixture in the fridge and let it set for 1 hour (or overnight if you want).
  3. Ensure you soaked your cashews for 30 minutes in boiling water, then drain.
  4. Combine all of the Mardi Gras cheesecake layer ingredients in your blender and blend on high until evenly combined and silky smooth.
  5. Evenly split the chia pudding mixture into three small jars (6-ounce jars are pictured here).
  6. Pour the Mardi Gras cheesecake layer on top of the cinnamon chia pudding layer.
  7. Top with granola, pistachios, and  Mardi Gras colored sprinkles
  8. Place the jars in the fridge to set for 2 hours before eating.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Food Microbiologist and Fermentation Specialist
Kaitlynn is a Food Microbiologist and FSPCA-certified fermentation specialist. An alumna of the LSU College of Science, she combines her academic background in microbiology with her Cajun heritage to create safe and delicious recipes.
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fermentation food microbiology sourdough sauerkraut fermenting at home fermented foods fermented drinks food safety and preventive controls
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  1. Alexandra Grey
    04|07|2021

    I can’t tolerate soy. Would this work with oatmilk?

    Reply
    1. Kaitlynn Fenley
      04|08|2021

      yes! Oat milk works perfectly in this recipe.

      Reply
  2. Morgen
    07|12|2022

    When you say to soak the cashews in boiling water for 30 minutes-1 hour, do you pour boiling water over them and let them set (with the water eventually cooling off as it sits) or do you boil the cashews in a pot of water for the full 30 minutes?

    Reply
    1. Kaitlynn Fenley
      07|14|2022

      Just pour boiling hot water over them in a bowl and then let them soak.

      Reply

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#pickles #bacon #ranch
Recipe in caption🍋🥒 I fermented some super plain Recipe in caption🍋🥒

I fermented some super plain pickles (just salt, water, cucumbers) and figured they would be perfect to make a hydrating summer lemonade! It’s more like a lemonade concentrate and then you can add water to dilute it to your liking! Honestly super surprised at how amazing this tastes. I suggest maple syrup or organic cane sugar to sweeten bc honey is acidic and this lemonade doesn’t really need more acidity.

Probiotic Pickle Lemonade:

5-6 large lemons, peeled and cut in half
~10 ounces plain pickles with brine (fermented) 
3/4 cup maple syrup (or sugar)
Water

Add everything to your blender with enough water to cover the lemons and pickles.
Blend on high for about a minute or two
Strain through one layer of cheesecloth into a pitcher
Taste and dilute with more water to your liking and serve over ice.
(Makes about 8 servings) 

#lemonade #pickles
cucumber kimchi inspired spicy garlic pickles is t cucumber kimchi inspired spicy garlic pickles is this one’s full government name. They’re a variation of my original pickle recipe with some spices and flavors you’d find in Korean kimchi and Korean cucumber Kimchi.

Get the recipe on my website, link is in my bio! You can also comment “pickles” and I’ll send you this kimchi inspired pickle recipe :)

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It’s been a while since I’ve gone to the farmers market and bought whatever looked great, with no real plans on what to do with it.  Almost forgot how much fun it is to play around with fermentation with no plan. 

p.s. you may notice our content start to look a little different. Since we just moved from our tiny apartment into a house, we now have the space to make our content in the kitchen instead of on a fold out table in our bedroom lol :) I’m so excited for this new szn of Cultured Guru
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As a food microbiologist, I love the connection here. Canning pickles is all about stopping microbial growth, but when water bath canning pickles, we still rely on a vital fermented ingredient: vinegar. Even when we’re trying to keep microbes out, we still rely on them, just in a different way! 😍🥒

Grab your jars and try a recipe from the 38th Edition Ball® Blue Book Guide to Preserving or BallMasonJars.com to get started canning pickles this season! All Ball® home canning recipes are tested and approved for safety, and that’s why I love them.

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