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  • RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Beverages

Festive and Creamy Oat Milk Eggnog Recipe (vegan)

Enjoy festive and creamy eggnog this Christmas, but make it dairy free and vegan with my delicious oat milk eggnog recipe.

Prep: 5 minutes
Total: 5 minutes
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Recipe Index | Cook | Beverages

Festive and Creamy Oat Milk Eggnog Recipe (vegan)

Enjoy festive and creamy eggnog this Christmas, but make it dairy free and vegan with my delicious oat milk eggnog recipe.

Homemade Vegan Eggnog for Christmas

When I became vegan, I decided to try making oat milk eggnog. I used to LOVE enjoying a rich glass of Pennsylvania Dutch with my parents on Christmas. As a south Lousiaianian, I also used to drink eggnog daiquiris… because Louisiana. I, of course, felt like crap after drinking these things. lol.

I could drink this eggnog for breakfast; it’s so good and quite healthy, too.

I love that there are only a few simple and healthy ingredients in this recipe, and this eggnog still has all the delicious and creamy thickness of real eggnog. This recipe is not alcoholic, but if you want that, all you have to do is add a shot of bourbon to your glass.

How to Make Homemade Oat Milk Eggnog (Vegan)

This is a ridiculously easy recipe. Do you have a blender and an hour to spare for soaking cashews? Well, then you can make this recipe!

As long as you use RAW cashews and follow all the directions, you cannot mess up this recipe. Using raw cashews is very important. If you try to use roasted cashews, it will come out chunky with a terrible texture.

two glasses of vegan eggnog made with this oat milk eggnog recipe, sitting on a table with white Christmas lights and cinnamon sticks.

Traditional Vanilla and Nutmeg Oat Milk Eggnog

There are a lot of spice variations in eggnog recipes, so I went with a traditional flavoring.

Traditional eggnog has a rich nutmeg and vanilla flavor. I added a bit of cinnamon, but the prominent flavor is vanilla and nutmeg. You can add a tiny bit of ground clove if you like a little more “spice”.

a ginger molasses cookie being dipped into a glass of oat milk eggnog.

Other Festive Holiday Recipes to Try:

  • Healthy and Easy Gluten-Free Ginger Molasses Cookies
  • Sourdough Fermented Gingerbread Cookies
vegan oat milk eggnog with vegan whipped cream and a sprinkle of ground nutmeg on top.
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Beverages

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Festive and Creamy Oat Milk Eggnog Recipe

Enjoy festive and creamy eggnog this Christmas, but make it dairy free and vegan with my delicious oat milk eggnog recipe.

  • Prep: 5 minutes
  • Total Time: 5 minutes

Ingredients

  • 1 cup raw cashews, soaked and drained
  • 2 cups oat milk
  • 1 cup water
  • 3 tablespoons maple syrup
  • 2 medjool dates, pitted
  • 1 tsp vanilla extract
  • 1 small pinch of salt 
  • 1 teaspoon nutmeg
  • 1 teaspoon cinnamon

Garnish

  • cinnamon sticks
  • vegan whipped cream

Instructions

  1. Measure out and prepare all your ingredients.
  2. Add all the ingredients to your blender. 
  3. Blend on low-medium until smooth. Use a spatula to scrape down any splatters, and blend again to ensure there are no chunky cashew pieces. 
  4. Pour into cups, top with vegan whipped cream and a sprinkle of nutmeg.

Notes

  • to soak cashews, soak in hot water for one hour
  • add a shot of bourbon for fun, if you’d like 

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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fermentation food microbiology sourdough sauerkraut fermenting at home fermented foods fermented drinks
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welcome!

hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

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Oxymel is a medicinal herbal elixir, made through Oxymel is a medicinal herbal elixir, made through the fermentation of herbs in honey and raw vinegar. 

It’s my favorite time-tested herbal remedy that’s over 2,400 years old. It originated in ancient Greece and Persia, where it was considered a gift from the gods.

Hippocrates, the famous ancient Greek physician, was a staunch advocate of oxymel and incorporated it into his medical practices. Depending on the herbs used to make it, oxymel can help with many ailments and improve health in various ways!

In a world where everyone is asking AI, I set out to learn about the best herbal combinations from real, practiced experts in herbalism.

I felt so much joy collaborating with these herbalists @openspace.center @karlytheherbalist @lilianaruizhealy and @the.brettivy to recommend the best medicinal herb combinations in this recipe!

You can get my oxymel recipe from the link in my bio!
Okay, fine, it’s not the only reason, but it’s Okay, fine, it’s not the only reason, but it’s a reaallllyy good reason to buy another pumpkin!

My new sourdough pumpkin bagel recipe is up on our blog!
https://cultured.guru

these roasted pumpkin bagels can be made savory or sweet! Both options are included in the recipe and are perfect for fall sourdough baking. 

The savory is a pumpkin, parmesan, onion (leek) flavor, and the sweet is a cinnamon brown sugar pumpkin flavor! ✨

You can also choose to use active starter or discard with yeast. It’s up to you! 

Let me know if you try baking these this weekend! 🍂🎃🥯
#bagels #pumpkin
Google “golden beet kvass recipe” and you’ll Google “golden beet kvass recipe” and you’ll see mine, it’s the first one. 🫧✨

I only like to learn fermentation from two places: from knowing the microbes and from cultural recipes passed down in families.

I originally learned how to make kvass from a Russian food blogger, named Peter. @petersfoodadventures He grew up drinking beet kvass made by his grandfather. It doesn’t get more historically/culturally accurate than that

After learning from Peter’s blog, I developed my golden beet kvass recipe, with some slight variations of my own and a secondary fermentation to carbonate it. (Peter is credited and linked in the recipe blog too, so you can check out his original beet kvass recipe!)

Anyways, beet kvass is a delicious, sweet, bubbly beverage, not a salty lacto-ferment 🤗🫧✨

#beets #fermentation
dont want to be dramatic, buttttt these sourdough dont want to be dramatic, buttttt these sourdough apple carrot muffins are the best thing I bake every fall! 🍎🥕they’re perfectly spiced, soft, sweet and moist,  and I love to top them with a little icing. If you’re looking for a fall sweet that isn’t toooo sweet and is still healthy,  the full recipe is available on my website  https://cultured.guru and linked right in my bio. happy baking!
nuance is needed in the alcohol conversation. Pe nuance is needed in the alcohol conversation. 

People in Blue Zones , particularly in Mediterranean regions, often drink 1-2 glasses of wine daily with meals and among friends, enjoying organic wines rich in antioxidants. 

This contrasts with new studies that show “no safe level of alcohol.” These new studies lump together all types of alcohol (including hard liquor) consumed in unhealthy ways, without distinction of specific lifestyle and beverage consumption environment.

I think context is key. Wine is not necessarily a reason for longevity in Blue Zones, but it is a small, supportive component of a larger lifestyle that includes a fiber-rich diet, regular physical activity, strong social connections, and a sense of purpose. Consumption is limited to about 1-2 glasses per day and is almost always enjoyed with food and in the company of friends and family. 

This turns wine into a ritual that promotes social bonds. Not a toxic coping mechanism.

And type of alcohol does matter. Many Blue Zone populations, especially in the Mediterranean, drink natural, organic, or locally grown and brewed wines, which have a much higher antioxidant content and a lower sugar, pesticide, and additive content. 

Because of all of this, I think more nuance is needed in the alcohol conversation. 

🫧Get my apple and pear hard cider recipes on my website! https://cultured.guru 
🍎You can GOOGLE “cultured guru cider” to easily get to all my cider recipes! 
🍐You can always find all my recipes in my website recipe index too!

(Disclaimer: I am very well aware of the epidemiology that states no amount of alcohol is safe. In the general population, especially in America, drinking patterns, social patters, and lifestyle are all predominately unhealthy. So yes, for the general, average population no amount of alcohol can be considered safe.)
My new pumpkin bagel recipe is up on our blog! htt My new pumpkin bagel recipe is up on our blog!
https://cultured.guru

My sourdough roasted pumpkin bagels recipe can be made savory or sweet! Both options are included in the recipe and are perfect for fall sourdough baking. 

The savory is a pumpkin parmesan onion bagel, and the sweet is a cinnamon brown sugar pumpkin bagel! ✨

You can also choose to use active starter or discard with yeast. It’s up to you! 

Let me know if you try baking these this weekend! 🍂🎃🥯
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