Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
Search
recipe index
recipe type
*Recently on Instagram
Bagels
Bread
Breakfast
Condiments
Fermented Drinks
Fermented Foods
Muffins
Pasta & Noodles
Protein
Salads & Sides
Sandwiches, Pizza & Tacos
Seafood
Smoothies & Beverages
Soups & Stews
Sweets & Snacks
Vegetables, Beans & Grains
Wild Game
fermentation type
Cider, Wine & Mead
Fruits & Roots
Kombucha, Kefir & Kvass
Peppers, Sauces & Salsa
Pickles
Sauerkraut & Kimchi
Sourdough
Sourdough Bagels
Sourdough Discard
Sourdough Muffins
Tempeh & Miso
Vinegar, Tonics & Oxymel
Yogurt, Kefir & Cheese
Method
Bake
Blend
Boil
Braise
Bread Machine
Chill
Ferment
Freeze
Fry
Grill
Infuse
Mix
One Pot
Roast
Sauté
Simmer
Slow Cook
Toast
Season
Autumn
Back to School
Christmas
New Years
Spring
Summer
Valentine’s & Mardi Gras
Winter
clear filters
all recipes
Vinegar & Tonics
Fermented Garlic Honey Oxymel Recipe (Safe from Botulism!)
Beverage Fermentation
Healing Beet and Cranberry Kombucha with Ginger
Beverage Fermentation
Pomegranate Kombucha Secondary Fermentation Recipe
Vinegar & Tonics
Probiotic Ginger and Turmeric Shots Fermented with Kombucha
Miso & Tempeh
How to Make Soy Free Miso Paste (Red Miso Recipe)
Sourdough
Sourdough Cottage Cheese Bagels (13.4 g Protein)
Fermented Pickles
My Easy Probiotic Pickled Garlic Recipe (only 3 ingredients)
Protein
Cider Braised Pork and Sauerkraut Over Butternut Squash Polenta
Pasta & Noodles
Lime Chili Shrimp Ramen with Nourishing Coconut Broth
Pasta & Noodles
Creamy Chicken Ramen Slow Cooker Recipe
Sauerkraut & Kimchi
Apple Sauerkraut with Celery and Black Pepper
Cider & Wine
Homebrewed Pomegranate Wine with Citrus and Spices
Sourdough Discard
Easy Sourdough Pie Crust From Scratch
Protein
Beer Braised Short Ribs with Porter and Leeks
One Pot Meals
Creamy Cajun Flageolet Beans with Smoked Bacon
Sourdough Discard
Sourdough S’mores Cookies with Marshmallows and Brown Butter
Pasta & Noodles
Slow Cooker Spicy Beef Ramen Made with Chuck Roast
Soups & Stews
Authentic Cajun Seafood Gumbo with Crab, Shrimp and Mussels
Sourdough Discard
Sourdough Miso Chocolate Chip Cookies with Brown Butter
Sourdough
Double Chocolate Sourdough Bread with Honey and Pecans
Cider & Wine
Hard Blood Orange Cider Bottled with Honey
Fruits & Roots
Fermented Mushrooms with Herbs (Probiotic Pickled Mushrooms)
Wild Game
Venison Osso Buco with Miso Braised Leeks and Mushrooms
Sourdough Discard
Sourdough Fermented Gingerbread Cookies
Pages:
1
2
view more