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Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
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Start Here
Recipes
We love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
About
Learn
Shop
Contact
Search
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Vinegar & Tonics
Fermented Garlic Honey Oxymel Recipe (Safe from Botulism!)
Sourdough Discard
Brown Butter Sourdough S’mores Brownies (from box mix)
Beverage Fermentation
How to Establish, Maintain and Use a Ginger Bug Wild Culture
Sourdough
Sourdough Roasted Pumpkin Bagels (Sweet and Savory Options)
Peppers & Sauces
Fermented Pineapple Habanero Hot Sauce
Sourdough Discard Muffins
Sourdough Pineapple Muffins with Active Starter or Discard
Beverage Fermentation
Tropical Pineapple Kombucha with Fresh or Bottled Juice
Fermented Pickles
Fermented Honey Mustard Pickles with Shallots and Dill
Beverage Fermentation
Summer Peach Kombucha with Lemon and Mint
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