Cultured Guru Logo
Cultured Guru Logo
  • Start Here
  • RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
  • About
  • Learn
  • Shop
  • Contact
  • Start Here
  • RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
  • About
  • Learn
  • Shop
  • Contact
Peppers & Sauces

Fermented Pickle de Gallo (Mild or Spicy Pickle Salsa)

It’s salsa with a pickle twist. Pickle de Gallo is a delicious pickle salsa, combining the robust flavors of fermented pickles and Pico de Gallo salsa!

Prep: 15 minutes
Total: 15 minutes
Jump to Recipe Rate Recipe
Recipe Index | Ferment | Peppers & Sauces

Fermented Pickle de Gallo (Mild or Spicy Pickle Salsa)

It’s salsa with a pickle twist. Pickle de Gallo is a delicious pickle salsa, combining the robust flavors of fermented pickles and Pico de Gallo salsa!

What is Pickle de Gallo

Pickle de Gallo is like Pico de Gallo salsa, except it is made with pickles instead of tomatoes. In this case, my recipe is made with fermented pickles. However, this recipe can be made with shelf-stable vinegar pickles too.

What’s in Pickle de Gallo

Here are all the ingredients you need to make the best pickle de Gallo:

  • 2-3 cups fermented pickles, minced
  • 1/2 cup sweet white onion, minced
  • 1/2 red bell pepper, minced
  • 3 small garlic cloves peeled and finely minced
  • 2 tablespoons fermented pickle brine
  • 3 tablespoons vinegar

How do you Eat Pickle de Gallo?

Whenever I make something fermented, the main question is, “What do you eat it with?” Well, friends, I think Pickle de Gallo is great with many different things!

My favorite way to eat this salsa is with organic corn chips. It makes a great football party snack. Another thing I love to do is put it on hotdogs and hamburgers at any summer barbeque. It’s literally the best condiment at any BBQ!

You can also add it to burrito bowls or tacos. It’s great with any food you would top with pico de Gallo.

Making Pickle Salsa Mild or Spicy

If you like a spicier Pico de Gallo, you will also like your pickle de Gallo spicy. Add half a de-seeded and finely minced jalapeno to make this recipe spicy.

Another option is you can use spicy fermented pickles in this recipe. I used my old bay fermented pickles to make this recipe, which was phenomenal (and spicier). If you like things extra spicy, feel free to add the jalapeno and use spicy pickles.

Finely minced pickle de gallo in a clear glass bowl. Sunlight is hitting the pickle salsa making it look vibrant

More Pickle Recipes to Try

  • Full Sour Fermented Old Bay Pickles with Crushed Garlic
  • Fermented Watermelon Rind Pickles and Sweet Relish
  • Fermented Cucumbers: Fermenting Sliced Cucumbers Two Ways
Print
Peppers & Sauces

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Fermented Pickle de Gallo— Mild or Spicy Pickle Salsa

It’s salsa with a pickle twist. Pickle de Gallo is a delicious pickle salsa, combining the robust flavors of fermented pickles and Pico de Gallo salsa! It’s made similarly to Pico de Gallo but with pickles instead of tomatoes. You’re going to love it, and so will your gut microbiome. This is the perfect snack for dipping with your favorite chips, or adding to sandwiches and hot dogs.

  • Prep: 15 minutes
  • Total Time: 15 minutes

Ingredients

  • 2–3 cups fermented pickles, minced
  • 1/2 cup sweet white onion, minced
  • 1/2 red bell pepper, minced
  • 3 small cloves garlic peeled and finely minced
  • 2 tablespoons fermented pickle brine
  • 3 tablespoons vinegar

Instructions

  1. Measure and prepare all of the ingredients.
  2. Toss together all of the ingredients 
Drizzle the pickle brine and vinegar over the mixture and toss again.
  3. Cover and refrigerate for an hour to let the mixture marinate.
  4. Enjoy with chips, in burrito bowls, or on burgers and hotdogs. You can use it anywhere you would use regular pico de Gallo.
  5. Store in an airtight container in the fridge.

Notes

  • Keeps for at least 6 months in the fridge
  • add 1/2 a minced jalapeno to make it spicy

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

author avatar
Kaitlynn Fenley Food Microbiologist and Fermentation Specialist
Kaitlynn is a Food Microbiologist and FSPCA-certified fermentation specialist. An alumna of the LSU College of Science, she combines her academic background in microbiology with her Cajun heritage to create safe and delicious recipes.
See Full Bio
fermentation food microbiology sourdough sauerkraut fermenting at home fermented foods fermented drinks food safety and preventive controls
social network icon social network icon social network icon social network icon social network icon social network icon

welcome!

hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

more about us

let’s connect!

newest recipe

Dill Pickle Chicken Salad Meal Prep
Protein

Dill Pickle Chicken Salad Meal Prep

never miss a thing

learn more about microbes from a microbiologist
Loading

on pinterest

Instant Pot Vegan Chicken Noodle Soup
Sourdough Smores Cookies
High Protein Cottage Cheese Mac and Cheese
Sourdough & Miso Chicolate Chip Cookies
Sourdough Dinner Rolls
Homemade Cottage Cheese

top rated recipes

How to Make Moroccan Preserved Lemons with Sea Salt
Fruits & Roots

How to Make Moroccan Preserved Lemons with Sea Salt

Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots
Protein

Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots

Sparkling Golden Beet Kvass Made the Traditional Way
Beverage Fermentation

Sparkling Golden Beet Kvass Made the Traditional Way

learn more

Understand microbes and master fermentation with our online courses!

learn

rate and review
We would love to hear what you think!
Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star


you may also like

Peppers & Sauces View Recipe

The Best Fried Pickle Dipping Sauce Made with Pickle Brine

Beginner Friendly Jar of colorful peppers, including red, orange, and green varieties, in brine for fermentation.
Peppers & Sauces View Recipe

Fermented Peppers (How to Ferment Any Type of Pepper)

Summer Harvest Hands are holding a jar of our Spicy Garlic Kimchi Pickles.
Fermented Pickles View Recipe

Cucumber Kimchi Inspired Spicy Garlic Pickles

join us on insta

@cultured.guru

✨google✨ “fermented celery recipe” and you’ll see ✨google✨ “fermented celery recipe” and you’ll see mine, it’s the first one. 🤗 You can also find the recipe through our recipe index on our website! 

& Cher, the most boring thing you can do is correct my pronunciation in the comments. Fermented or “Fermeded”… potato, potahtoe. You know what it means. I’m Cajun, so a girl is gonna roll those t’s into d’s sometimes. Get over it, and enjoy this fermented celery recipe. 🤗 #celery #fermentation
It can suppress overgrowth of Candida albicans, wh It can suppress overgrowth of Candida albicans, while boosting good bacteria in your gut! To get the recipe 👉GOOGLE SEARCH “garlic sauerkraut”👈 and you’ll see mine it’s the first one.

Roasting garlic increases beneficial garlic compounds like diallyl sulfide and diallyl disulfide — or DADS, for short. Both of these compounds have been studied for their anti-inflammatory (anti-cancer), antioxidant, and antifungal properties.

It’s definitely a sauerkraut you should keep in your rotation.

Sources:
PMC8777027 (Diallyl Disulfide (DADS) Ameliorates Intestinal Candida albicans Infection by Modulating the Gut microbiota and Metabolites and Providing Intestinal Protection)

https://doi.org/10.3390/fishes9100401 (diallyl disulfide (DADS) shows a substantial increase, with concentrations rising from 1.6 mg/g in non-fermented garlic to 4.8 mg/g in its fermented counterpart, suggesting enhanced bioactivity through fermentation)

#garlic #fermentation
Bok choy is similar in texture to Napa cabbage and Bok choy is similar in texture to Napa cabbage and lovely for fermentation. 

✨Google fermented bok choy ✨and you’ll see my recipe, it’s the first one. ☝🏼 

Since bok choy and all cabbages grow low and very close to the soil, their microbiome composition is wonderful! This makes all cabbages easy vegetables to ferment, and fermented bok choy is one of my absolute favorites.

Ps. I used some tiny weck jar lids for weights in my bigger weck jar and it worked great! #fermentation #bokchoy
I usually save these for my personal insta 🙂 I usually save these for my personal insta :)
New recipes blooming on the blog this spring! 🍓✨🌸 New recipes blooming on the blog this spring! 🍓✨🌸 I’m feeling like it’s going to be a pasta salad summer ☀️ all these brand new probiotic salad dressing recipes and pasta salad recipes are on our website, totally free. Recipe index is in my bio! 
#pasta #salad
Probiotic salad dressing? Yes plz! Homemade sala Probiotic salad dressing? Yes plz! 

Homemade salad dressing is the best way to use homemade vinegar and left over fermented vegetable brine! I’ve been adding many new salad dressing recipes to our blog this spring, and I hope you give them a try! 

Get my strawberry pepper jelly vinaigrette recipe and my spring cucumber strawberry pasta salad recipe FOR FREE on my blog. #strawberry #salad
Flower Icon
LEARN ABOUT MICROBES FROM A MICROBIOLoGIST
Loading

recipes

  • Sourdough
  • Sauerkraut
  • Yogurt & Kefir
  • Pickles
  • Sweets & Snacks

more

  • Start Here
  • About
  • Learn
  • Shop
  • Contact

social

  • TikTokVisit Cultured Guru TikTok Account
  • InstagramCultured Guru Instagram Account
  • PinterestVisit Cultured Guru’s Pinterest Account
  • FacebookVisit Cultured Guru’s Facebook page
  • Privacy & Terms
Footer Logo
Footer tagline
copyright

©2026

Cultured Guru

.

website by saevil row + MTT. all rights reserved.