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A freshly baked oatmeal chocolate chip muffin with sourdough discard is torn in half, revealing a moist, tender crumb studded with melted chocolate chips.
Sourdough Discard Muffins

Oatmeal Chocolate Chip Muffins with Sourdough Discard

Indulge in the most delicious oatmeal chocolate chip Muffins made with sourdough discard. Moist, rich, and bursting with flavor.

Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
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Recipe Index | Ferment | Sourdough Discard | Sourdough Discard Muffins

Oatmeal Chocolate Chip Muffins with Sourdough Discard

Indulge in the most delicious oatmeal chocolate chip Muffins made with sourdough discard. Moist, rich, and bursting with flavor.

A freshly baked oatmeal chocolate chip muffin with sourdough discard is torn in half, revealing a moist, tender crumb studded with melted chocolate chips.

Oatmeal Chocolate Chip Muffins

These Oatmeal Chocolate Chip Muffins with Sourdough Discard are the perfect blend of comforting, wholesome, and indulgent. By incorporating sourdough discard, you’re not only reducing food waste but also adding a unique tangy flavor that beautifully complements the sweet chocolate chips and hearty oats.

Whether you’re a sourdough enthusiast or simply looking for a delicious way to use up your discard, these muffins are sure to become a favorite.

A golden-brown oatmeal chocolate chip muffin made with sourdough discard is broken in half, showcasing its soft, fluffy interior filled with gooey chocolate chips.

Oatmeal Chocolate Chip Muffins with Sourdough Discard

Sourdough is a beloved ingredient in bread-making and offers numerous health benefits.

The fermentation process used to create sourdough bread enhances its nutritional profile. Sourdough is easier to digest than traditional yeast bread. In sourdough, lactic acid bacteria break down gluten, fructans, and phytic acid. This can be particularly beneficial for individuals with gluten or FODMAP sensitivities.

Muffins are not usually long-fermented, but they can be! I don’t long ferment these oatmeal chocolate chip sourdough muffins, but many readers have told me they have successfully fermented the batter overnight in the fridge for easier digestion. You can try fermenting the muffin batter overnight in the fridge before preheating your oven and filling your muffin tin with batter.

Sourdough Chocolate Chip Muffins Supplies

Here are some things you may need:

12-Well Muffin Pan

12-Well Muffin Pan

A product image of a counter top oven showing the front face

Breville Smart Oven Air Fryer Pro

Handmade Mixing Bowls

Handmade Mixing Bowls

three sourdough spurtles made of wood

Teakwood Stirring Spatula for Sourdough

French Sourdough Starter

French Sourdough Starter

A glass mixing bowl filled with dry ingredients for oatmeal chocolate chip muffins, including flour, oats, and mini chocolate chips.

Never Over-Mix Muffins

When making these oatmeal chocolate chip muffins, one crucial tip is to avoid overmixing the batter. Overmixing can result in dense muffins rather than light and fluffy ones. The reason behind this lies in the formation of gluten.

Gluten, a protein present in flour, gives structure to baked goods. However, excessive mixing develops gluten strands, leading to a denser texture. To prevent this, gently mix the dry and wet ingredients until just combined, ensuring there are still some lumps and streaks of flour in the batter.

This technique allows the sourdough discard muffins to rise correctly, resulting in a tender crumb and a delightful eating experience.

My other muffin baking tip is always to use a thin metal aluminum muffin tin with paper liners. A metal muffin tin works way better than a silicone muffin pan.

Storing Oatmeal Chocolate Chip Muffins

Storing baked muffins properly ensures they remain fresh and delicious. Here are some tips on how to store them effectively:

  • Room Temperature Storage:
    • Allow muffins to cool completely.
    • Place them in an airtight container lined with paper towels to absorb excess moisture.
    • Store at room temperature for up to 3-4 days.
  • Refrigeration:
    • If the weather is hot or humid, consider refrigerating muffins.
    • Wrap each muffin individually in plastic wrap to prevent drying out.
    • Store in an airtight container in the fridge for up to one week.
  • Freezing Muffins:
    • Cool muffins completely before freezing.
    • Wrap each muffin tightly in plastic wrap or aluminum foil.
    • Place wrapped muffins in a freezer-safe bag or container.
    • Label it with the date and freeze it for up to 3 months.
  • Reheating Frozen Muffins:
    • Remove the desired number of sourdough discard muffins from the freezer.
    • Unwrap and place on a microwave-safe plate.
    • Microwave on high for 20-30 seconds or until warm.
    • Alternatively, preheat the oven to 350°F (175°C) and heat muffins for 10-15 minutes until warmed.

More Sourdough Discard Muffins

  • Double Chocolate Cherry Muffins with Sourdough Discard
  • Sourdough Peach Cobbler Muffins with Brown Sugar Crumble
  • How to Bake Sourdough Discard Banana Nut Muffins
oatmeal chocolate chip muffins baked in brown paper liners, sitting on crinkly brown parchment paper. One muffin is unwrapped with a bit taken out of it.
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A freshly baked oatmeal chocolate chip muffin with sourdough discard is torn in half, revealing a moist, tender crumb studded with melted chocolate chips.
Sourdough Discard Muffins

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 9 reviews

Oatmeal Chocolate Chip Muffins with Sourdough Discard

Indulge in the most delicious oatmeal chocolate chip Muffins made with sourdough discard. Moist, rich, and bursting with flavor—the perfect baking recipe for using up extra sourdough discard. Enjoy these chocolate chip muffins for breakfast, a snack, or dessert.

  • Prep: 10 minutes
  • Cook: 30 minutes
  • Total Time: 40 minutes

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cup rolled oats
  • 1/2 cup brown sugar, packed
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 cup mini chocolate chips
  • 1/2 cup grass-fed butter, room temperature soft/melted
  • 1/2 cup sourdough starter, room temperature
  • 2 teaspoons vanilla extract
  • 1/2 cup whole milk, room temperature
  • 2 eggs, room temperature

Instructions

  1. Preheat your oven to 350° F.
  2. Line a muffin tin with paper liners.
  3. In a medium-large mixing bowl, combine the flour, oats, sugar, baking soda, baking powder, salt, chocolate chips.
  4. In a separate bowl, combine the butter, sourdough starter, vanilla, whole milk, and two eggs. Whisk until combined.
  5. Gently fold the wet ingredients into the dry ingredients until everything is just combined. Do not over-mix. The batter should be thick, and it’s okay if there are clumps.
  6. Spoon the batter into the muffin tins. Optional— top with oats and more chocolate chips.
  7. Bake for about 30 minutes total. Rotate the pan halfway through.
  8. Allow cooling for about 15 minutes.

Notes

Muffins are not usually long-fermented, but they can be! I don’t long ferment these oatmeal chocolate chip sourdough muffins, but many readers have told me they have successfully fermented the batter overnight in the fridge for easier digestion. Ferment the muffin batter in the bowl overnight in the fridge before preheating your oven and filling your muffin tin with batter.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

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  1. Jessica S
    09|03|2022

    These are PERFECT. A great breakfast treat for the kiddos (and me!) that isn’t packed with sugar. They are so moist and delicious. We knew they were gunna be good just from licking the bowl, but the baked treat is even better. Trust me-make.them.now!

    Reply
  2. Brittany
    09|04|2022

    What a great recipe! So easy and delicious!

    Reply
  3. Millie
    10|20|2022

    These were delicious muffins!!

    Reply
  4. Saana
    10|28|2022

    These are so good! I love how the muffin itself isnt overly sweet and so the chocolate chips can shine. Once again such a great recipe, thank you!

    Reply
  5. Sara
    08|29|2024

    Hello! Can these be made with gluten free flour and a milk alternative?

    Reply
    1. Kaitlynn Fenley
      08|29|2024

      I think so! it should work with gluten-free all purpose flour and any plant based milk, but I haven’t tested it so I don’t know for sure.

      Reply
  6. Emily
    10|02|2024

    I wanted to love this recipe since it was very easy to make and the muffins taste good. However, the bottom of my muffins started to burn at 22 minutes. Not sure if it was my oven or something I did. They are all sticking to the liners too. 30 minutes would have burned the whole thing if I left them in

    Reply
    1. Kaitlynn Fenley
      10|02|2024

      Did you follow the recipe exactly or did you change something? Burned muffin bottoms usually means your oven rack is too low and your oven may run hot. In the future, you can move your oven rack to the middle, and place the muffin pan on a sheet pan before baking.

      Reply
  7. Marylou
    02|02|2025

    These came out super yummy but left a pool of butter in the muffin tin. My butter was as room temp as it could be without being melted but didn’t fully incorporate into the wet ingredients. Do you suggest creaking the butter with the sugar first?

    Reply
    1. Kaitlynn Fenley
      02|02|2025

      I make my own muffin recipes all the time, and I never have an issue. The butter being a little chunky in the wet ingredients keeps them moist. and nope, I suggest making them exactly like I wrote the recipe! 🙂 If you try creaming the butter and sugar let me know how it turns out!

      Reply
  8. Andrea
    02|13|2025

    Loved it! Did half recipe in mini muffins for 14 mins, half in big muffins. Used 1/2cup whole wheat flour. Great consistency great taste. Loved that they had just the right amount of sweet and sugar. Thanks for sharing

    Reply
  9. Laura oliwa
    03|19|2025

    These were super yummy. Mine came out a little dry but I think I over baked them a tad. Overall 10/10

    Reply
  10. Karla
    05|11|2025

    First time I hade these I also had butter pooling in the muffin tin. I made them again today and decided to cut the butter into the flour. Much less butter pooling in the muffin tin!

    Reply
    1. Kaitlynn Fenley
      05|13|2025

      awesome! Thanks for the feedback! I feel like “room temperature butter” is a little different for everyone, so that might be where the differences are coming in.

      Reply
  11. Andrea
    09|22|2025

    I love ALL your recipes, thank you. You are amazing! I have like 5+ other recipes to rate (5 🌟). But I just made these and they were as delicious as every other recipe of yours. I am currently dairy free because I’m nursing a CMPA baby. So I substitute the butter and milk for coconut oil and coconut milk and it worked great. Only cooked them for 25 mins and they had the perfect texture. Thanks again!!

    Reply
    1. Kaitlynn Fenley
      09|24|2025

      Thank you so much for leaving a review! I love that these substitutions worked great!

      Reply

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Yes, they smell like farts. YES you should still m Yes, they smell like farts. YES you should still make them, because the fart smell is a really good indicator that the microbes are making the beneficial compounds in the Brussels sprouts more bioavailable. ✨🫧

Get the recipe on my website https://cultured.guru
is this rage bait? 🤠 #kombucha is this rage bait? 🤠

#kombucha
I decided to try using my sourdough discard with t I decided to try using my sourdough discard with this packaged brownie mix and left over s’mores stuff from our latest camping trip!

Sourdough starter makes brownies a little more cake-like, so I had to up the fats in the recipe a bit to keep them moist and used a combo of brown butter and oil. 

Get the recipe for these moist cakey sourdough s’mores brownies on my website, and let me know if you try it!

My recipe index is linked in my bio. https://cultured.guru/blog/brown-butter-sourdough-smores-brownies-from-box-mix
Fermented garlic honey, and I make mine as an oxym Fermented garlic honey, and I make mine as an oxymel 

🍯✨🫧🧄 the recipe is on my website!
https://cultured.guru

Many historical texts mention the use of both garlic and honey in traditional medicine. Still, none explicitly describe the modern method of combining only these two ingredients and leaving them to ferment. In all my readings on fermentation history, I’ve never come across any historical descriptions of fermented garlic honey, made with only garlic and honey.

However, I did come across many accounts of over 1,200 types of oxymel in Ancient Greece and Persia, many of which include garlic.The ancient Greeks and Persians used oxymels to extract and preserve potent herbs, including garlic. Oxymel is an ancient preparation, and Hippocrates wrote records about its benefits around 400 B.C.E. in On Regimen in Acute Diseases.

The thing to note here is that oxymel uses a combination of honey and raw vinegar.

When we make fermented garlic honey as an oxymel, the pH starts at a safe acidity and remains at a safe acidity (below 4.6). This is because the microbes in raw vinegar (or raw kombucha) ensure the honey is metabolized into more acids. These microbes “eat” sugars similarly to the way they do when making kombucha, wild mead, and vinegar. When we add raw vinegar or raw kombucha to a garlic honey oxymel, we are guaranteeing the presence of many acid-producing microbes that keep the mixture acidic and safe.

PSA: I’m not saying that your garlic honey made without raw vinegar is destined to have botulism. But I am saying without raw vinegar/kombucha it is a concern, and it can happen. I am saying that I’m not comfortable making it without raw vinegar/kombucha. 

I have compiled all my thoughts on garlic honey and botulism in the blog post, linked in my bio! You can also type “cultured.guru” right into your web browser and the recipe blog is on my homepage. 

#garlic #honey
Oxymel is a medicinal herbal elixir, made through Oxymel is a medicinal herbal elixir, made through the fermentation of herbs in honey and raw vinegar. 

It’s my favorite time-tested herbal remedy that’s over 2,400 years old. It originated in ancient Greece and Persia, where it was considered a gift from the gods.

Hippocrates, the famous ancient Greek physician, was a staunch advocate of oxymel and incorporated it into his medical practices. Depending on the herbs used to make it, oxymel can help with many ailments and improve health in various ways!

In a world where everyone is asking AI, I set out to learn about the best herbal combinations from real, practiced experts in herbalism.

I felt so much joy collaborating with these herbalists @openspace.center @karlytheherbalist @lilianaruizhealy and @the.brettivy to recommend the best medicinal herb combinations in this recipe!

You can get my oxymel recipe from the link in my bio!
Okay, fine, it’s not the only reason, but it’s Okay, fine, it’s not the only reason, but it’s a reaallllyy good reason to buy another pumpkin!

My new sourdough pumpkin bagel recipe is up on our blog!
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these roasted pumpkin bagels can be made savory or sweet! Both options are included in the recipe and are perfect for fall sourdough baking. 

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You can also choose to use active starter or discard with yeast. It’s up to you! 

Let me know if you try baking these this weekend! 🍂🎃🥯
#bagels #pumpkin
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