Recipe Index • Cultured Guru

all recipes

Homemade Greek Yogurt Ranch Salad Dressing

Chocolate Peanut Butter Yogurt Chia Pudding

Chicken Caesar Cobb Pasta Salad

a single serving of cucumber strawberry pasta salad plated on a white ceramic plate with scalloped edges.

Spring Cucumber and Strawberry Pasta Salad

someone pouring the blended salad dressing into an 8-ounce glass bottled labeled "strawberry vin."

Creamy Strawberry Pepper Jelly Vinaigrette

pink strawberry milk kefir overnight oats, poured into a small bowl, topped with fresh sliced strawberries, hemp seeds and a honey drizzle.

Blended Strawberry Milk Kefir Overnight Oats

A white bowl filled with spring gut health pasta salad on a white table.

Spring Gut Health Pasta Salad

Cultured Guru's Probiotic Parmesan Vinaigrette is drizzled on top of the pasta salad.

Probiotic Parmesan Vinaigrette Salad Dressing

Homemade Greek Yogurt Caesar Salad Dressing

Hands tighten the white plastic lid of a jar of fermented horseradish pickles.

Fermented Pickles

Fermented Horseradish Pickles with Dill and Garlic

A bowl of Italian Deli Pasta Salad ready to eat sits on a white countertop.

Pasta & Noodles

Italian Deli Pasta Salad with Fermented Giardiniera

Fermented Pickles

Fermented Brussels Sprouts with Garlic and Toasted Pepper

Sourdough Discard

Sourdough Cottage Cheese Banana Bread (High Protein)

Stack of sourdough cottage cheese pancakes topped with banana slices, blueberries, and maple syrup being poured from a bottle.

Oatmeal Cottage Cheese Pancakes Sheet Pan Recipe

Bite taken out of a chocolate sourdough protein muffin with strawberries, surrounded by whole muffins and fresh strawberries

Sourdough Chocolate Protein Muffins with Strawberries

A close-up of freshly baked oatmeal strawberry muffins with sourdough discard, featuring golden-brown tops and vibrant red strawberry pieces.

Sourdough Discard

Low-Sugar Oatmeal Strawberry Muffins With Sourdough Discard

Finished cookies with freeze dried strawberry crumbles sitting on a counter with fresh strawberries.

Sourdough Discard

Sourdough Strawberries and Cream Cookies

Sourdough Blueberry Bagels (with active starter or discard)

Sourdough Cottage Cheese Bagels (13.4 g Protein)

Naturally Fermented Snow Peas with Garlic and Black Pepper

Sweets & Snacks

Pizza Cottage Cheese Toast with Crispy Prosciutto

Yogurt & Cheese

How to Make Cottage Cheese Fermented with Probiotic Cultures

Sauerkraut & Kimchi

Fermented Radish and Leek Sauerkraut, One Gallon Recipe

Sourdough Discard

Sourdough Discard Italian Easter Cookies (Uncinetti)

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