Raw Milk Yogurt Instant Pot Recipe an Easy Plain Whole Milk Yogurt

3.2K

Our raw milk yogurt instant pot recipe includes everything you need to know to make plain whole milk yogurt in an instant pot with a yogurt setting. This recipe works with goat milk, cow milk, raw milk, and pasteurized milk. Enjoy the instant pot raw milk yogurt chilled with fruit and granola.

Instant Pot Raw Milk Yogurt Recipe

Various probiotic bacteria play important roles in the production of yogurt. Most often, species of Lactobacillus, Bifidobacterium, and Streptococcus are the microbes found in various types of yogurt.

Specific types of yogurt, such as Greek and Belgian, are distinguished by the species of bacteria used to culture animal-sourced milk into yogurt.

When in animal-sourced milk, the bacteria can use up lactose present for energy. This produces a byproduct of lactic acid. Lactic acid builds up in the milk causing the coagulation of milk proteins.

This transforms the milk into a semi-solid mass with a drastic change in taste. It’s delicious yogurt!

Here are the species of microbes that classify yogurt as “Greek”:

• Streptococcus thermophilus
• Lactobacillus bulgaricus 

Click here to buy my favorite Greek Yogurt starter cultures.

Plain Whole Milk Yogurt Using Our Raw Milk Yogurt Instant Pot Recipe

Yogurt is what I call a “sterile” culturing process. The “substrate” (the milk) is heated and then inoculated with chosen microbes.

Even when using raw milk, you should always heat the milk to 181° F for 30 seconds or 145° F for 30 minutes before using it to make yogurt.

Heating it serves two purposes. First, if you heat the milk then your yogurt will come out thicker. Second, heating the milk ensures that only the yogurt cultures grow in your yogurt, and no other microbes.

So, your yogurt will taste better and last longer. You’ll have yogurt within just 12 – 24 hours of inoculating heated and then cooled milk with friendly bacteria!

You don’t need to worry about the heat destroying the benefits of raw milk, all the great benefits will still be there, and the yogurt microbes add even more enzymes and bioactive vitamins and minerals to the milk as it turns into yogurt.

I highly suggest using organic goat milk or cow milk sourced from the farmer’s market. Raw milk works wonderfully, but you can also use pasteurized milk.

I use Kalona Super Natural low temp pasteurized, non-homogenized milk in this recipe every week.

Raw Goat Milk Yogurt in an Instant Pot

You can also choose between using goat or cow milk in this recipe! Goat milk yogurt is naturally thinner than cow milk yogurt because goat milk has less lactose and different fat composition.

You should use cow milk if you prefer thick and more solid yogurt. You can also do a half goat and half cow milk mix and then strain off the whey with cheesecloth to thicken it.

Here’s what you will need to make this Instant Pot raw milk yogurt:

• 64 fluid ounces of raw cow or goat Milk
• A starter culture or yogurt with live active cultures
• Jars for the finished yogurt
• Thermometer 
• Instant Pot (I have this six-quart instant pot with a yogurt setting)
• You may also need cheesecloth or a greek yogurt strainer if you plan to make thick yogurt.

Here are the settings you will use to make this recipe.

• First, heat the milk on the high setting at 181° F
• Then, you allow the milk to cool
• Next, add your starter cultures or already-made yogurt
• Last, you will incubate the yogurt for 12 hours on the medium setting at 107° F or a custom setting of 104° F.

Is this Raw Milk Yogurt Instant Pot Recipe Good for You?

Natural fermented yogurt, kefir, and some cheeses are absolutely part of a healthy diet. The key is to watch out for ultra-processed and sugar-loaded products.

Since cheese, yogurt, and kefir are cultured and fermented by beneficial microbes before you consume it, these foods are very nutritious and loaded with bioavailable vitamins and minerals.

Plus, these types of fermented foods can provide a species-rich dose of probiotics for gut health! I highly suggest shopping at your local farmers’ market for fermented dairy products or even milk to make your own… because the animals on small local farms are healthier, and the milk products will be healthier.

You can read more about my thoughts on dairy products and gut health here.

Raw Milk Yogurt Instant Pot Recipe

I just can’t get over how quick and easy this plain yogurt recipe is!! This is a simple recipe for plain yogurt, but you can easily add any flavor you’d like.

You can add in flavor components (like strawberry puree, or mango puree) before heating the milk, or you can just flavor the plain yogurt right before eating. Here are some recipes to try with this instant pot raw milk yogurt:

• Top it with this Homemade Granola with Maple and Pecans
• Make these Fruit and Yogurt Parfaits

Print