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Protein

Jalapeño Cheddar Cheese Grits with Eggs

Jalapeño cheddar cheese grits are the perfect base for a flavorful breakfast with eggs and sourdough toast. These cheesy grits also make a great side dish.

Prep: 5 Minutes
Cook: 25 Minutes
Total: 30 minutes
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Recipe Index | Cook | Protein

Jalapeño Cheddar Cheese Grits with Eggs

Jalapeño cheddar cheese grits are the perfect base for a flavorful breakfast with eggs and sourdough toast. These cheesy grits also make a great side dish.

Jalapeño Cheese Grits

Jalapeño and cheddar cheese is my favorite flavor combination when I cook grits. I use fermented jalapenos to get the best umami flavor, and it is divine. You can get my fermented jalapeño recipe by clicking here.

I always have a quart of fermented jalapeños on my counter or in my fridge. The ones I used in this recipe were fermented for 6 months at room temperature before I moved them to cold storage.

What is the difference between white and yellow grits?

Both white and yellow grits come from corn; white corn makes white grits and yellow corn makes yellow grits. The white variety is mild, takes a longer time to cook, and is a blank canvas for flavor. The yellow variety is also known as polenta, and has a slightly sweet flavor. Yellow grits also cook

Eggs and Cheddar Cheese Grits

Eggs and grits are a classic breakfast combination in the south. I grew up eating grits and eggs on early country mornings, and It’s one of my favorite comfort foods.

While growing up, I usually only ate fried eggs, which was the first style of egg I learned how to cook. Eggs cooked any way go great with grits, but my favorite is soft boiled eggs. Poached eggs are great too, but I think it’s easier to make a jammy, soft boiled egg.

You can learn more details about how to soft boil an egg in our jammy eggs with yogurt blog post.

Cheddar Cheese Grits, a Healthy Breakfast

This is such a healthy grits recipe, perfect for a balanced breakfast. Here’s all the ingredients you need:

  • Grits: White corn grits work best in this recipe, but you can use yellow grits (polenta). Yellow grits may impart a lightly sweet flavor.
  • Salt: You usually need to add quite a bit of salt to grits to get the flavor right. In this recipe, we use a little bit of salt; the rest comes from the cheese and the fermented jalapeño brine.
  • Fermented Jalapeños: the most important ingredient, making these grits divine. I use the brine from the fermented jalapeños to cook the grits. Some of you may not have fermented jalapeños ready for use, so you can substitute them with store-bought pickled jalapeño juice.
  • Cheese: I use organic grass-fed New Zealand cheddar cheese for this recipe. It is a white color, rich in flavor, and wonderfully savory. You can use whatever cheddar is your favorite or substitute another cheese type. We also used sheep’s milk feta cheese as a topping.
  • Eggs: I am very picky about my eggs. I need them to be free-range pasture-raised, and the yolks should be a deep orange color, or I don’t want them. The best store-bought eggs are from Vital Farms. I also suggest getting eggs from the farmer’s market for the most health benefits.
  • Toppings: For toppings, I used some fermented jalapeno slices, fresh chopped scallions, feta cheese, and chili butter.

Cheddar Cheese Grits

Any sharp-flavored cheese can be used for these grits, but there’s something special about the jalapeño and cheddar combination. Cheddar cheese has a sharp, pungent, earthy flavor that pairs perfectly with the heat from the jalapenos.

Pepper jack cheese, goat cheese, and parmesan cheese have similar flavor profiles and would also pair well.

Grits with Goat Cheese

Goat cheese in another great cheese option for this recipe. It’s one of my favorite rich and flavorful cheeses to use in grits. Simply sub the cheddar for goat cheese in the recipe below to change it up. .

cheddar cheese grits in a white bowl topped with jammy boiled eggs, feta cheese, red pepper, and butter

Cheesy Vegan Grits Options

To make this recipe vegan you can sub the eggs for some sort of plant-based protein. For some vegan cheesy flavor, use tahini & nutritional Yeast.

This combination gives grits a nice cheese-like flavor! It’s important to add these ingredients once the grits are completely cooked. If you try to cook your grits with these cheesy ingredients, they will end up clumping together.

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Jalapeño Cheddar Cheese Grits with Eggs

Jalapeño cheddar cheese grits are the perfect base for a flavorful savory breakfast with eggs and sourdough toast. In the south, grits are typically a breakfast food, but these cheesy spicy grits also makes a great side dish. I make these grits with fresh grated grass-fed cheddar and fermented jalapenos for the best flavor.

  • Prep: 5 Minutes
  • Cook: 25 Minutes
  • Total Time: 30 minutes

Ingredients

  • 1 cup grits
  • 1 teaspoon salt
  • 1 tablespoon butter
  • 1/3 cup fermented jalapeño brine
  • 1/4 cup cheddar cheese, grated
  • 3 eggs 
  • 2 tablespoons butter (for topping)
  • 1 teaspoon chili flakes (for topping)
  • scallions, chopped (for topping)
  • feta cheese (for topping)
  • fermented Jalapeños (for topping)

Instructions

  1. In a medium pot bring 3 cups of water to a boil. Add in the salt and butter
  2. Once the water is boiling, continuously stir while slowly adding in the grits.
  3. Bring the grits back up to a boil then reduce the heat to the lowest setting and cover.
  4. Cook for 15 to 20 minutes, taking the lid off to stir every 5 minutes.
  5. Once the grits are cooked, add in the cheese and Jalapeño brine.
  6. Cook for ten more minutes with the lid off until slightly more thick.
  7. Allow the grits to cool slightly for ten minutes, as they cool they will thicken even more.
  8. In a medium pot bring enough water to submerge three eggs to a gentle but steady boil.
  9. Once the water is boiling, gently add the eggs to the water using a slotted spoon, and immediately set a timer for 7 minutes.
  10. While the eggs boil, prepare an ice water bath by mixing a lot of ice and water in a bowl.
  11. When your 7 minute timer goes off, immediately remove the eggs from the hot water and place them in the ice water.
  12. Let the eggs chill for 10 minutes.
  13. To peel the eggs, tap the egg on the counter until the shell is broken with tiny cracks all around the egg. place it back in the ice water for five minutes.
  14. Starting at the bottom of the egg, gently peel off the shell. You need to be a little more delicate with a soft boiled egg than a hard boiled egg.
  15. Make chili butter by heating 2 tablespoons of butter in a small sauce pan until it simmers. Add 1 teaspoon of chili flakes to a small ceramic dish, and then pour the hot butter over the chili flakes. Stir with a spoon.
  16. Chop the scallions; gather the feta cheese and Jalapeños.
  17. Add some cheese grits to a shallow bowl. Slice a soft boiled egg in half and place it on top the grits.
  18. Sprinkle some scallions and feta over the eggs. Add jalapeño slices for extra heat. Drizzle chili butter over the grits. Enjoy with some sourdough toast.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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Squash is the secret ingredient! My Roasted Butte Squash is the secret ingredient!

My Roasted Butternut Squash Hot Sauce recipe is free on my website! I didn’t cook this one, so yes it’s still probiotic.

When lactic acid bacteria ferment the starches in winter squash, they naturally convert them into emulsifying compounds called exopolysaccharides. So when we blend our hot sauce after fermentation, there’s no watery separation in the bottle. Roasting the squash with the garlic for the recipes also adds such good flavor! 

Definitely make sure it’s fully fermented and not bubbling anymore before you blend and bottle. Otherwise, it’ll carbonate in the cute little hot sauce bottles.

#hotsauce
Myth Busting: Yes, the SCOBY IS the pellicle! Plee Myth Busting: Yes, the SCOBY IS the pellicle! Pleeeease stop saying it’s not. 😌



Watch till the end, I show you how to grow one!



This is a little tidbit from what I teach in the Kombucha lesson in our Fermented Drinks Semester online course!

I also share this recipe FOR FREE just ✨GOOGLE✨ “cultured guru SCOBY” and you’ll see my full recipe with the perfect sugar to tea ratios for growing, feeding and maintaining a kombucha SCOBY.

#kombucha
And the knife stays in the box. GOOGLE “sourdoug And the knife stays in the box. 

GOOGLE “sourdough king cake” my recipe is the first one! 👑☂️💚✨

If you’re like me and prefer from scratch, homemade everything, you’ll definitely want to try this king cake for Mardi Gras! I used organic naturally dyed sprinkles and all that jazz too. 

If you just search “sourdough king cake” on google you’ll see my recipe, it’s usually the first one. 

My main tips for making this:
✨use a very active starter or throw in some instant yeast with your starter
✨make sure the dough is actually proofed before shaping it. If it’s cold in your house it will take longer. 
✨please follow directions! You can cold ferment the dough in the fridge after it doubles in size and BEFORE filling and shaping.

🎵Song is Casanova by Rebirth Brass Band
Fermentation is a gift from the microbes of this e Fermentation is a gift from the microbes of this earth.

When we had a food business, I could never shake the feeling that fermentation is not meant to be sold to you from a fluorescently lit grocery shelf in an endless cycle of waste. Fermentation is meant to be cultivated in your home, with your hands, with intention and love in a sustainable, grateful practice of reciprocity and nourishment. 

This is the story of how we got here. 

After so many lessons learned, our small fermentation business is now value aligned, peaceful, fulfilling, and happy.  It often seems like the gut feelings (the microbes within us) guided us in the right direction. To teach. 

You can learn for free on our blog, or you can enroll in our online courses (we extended our new year sale!) Either way, with me as your teacher, you’ll learn to adopt a holistic perspective on the microbial ecosystems that influence our food, lives, and the planet.
My favorite topic I teach in our online course is My favorite topic I teach in our online course is called Fermentation Variables. The whole lesson is centered around the fact that there are six main variables that influence the outcome of fermentation.

Here they are, in no particular order:

Sugar
Salt
Oxygen
Acidity
Temperature
Time

Temperature and time depend on each other most closely. 

that means, for all of our foods and drinks that ferment at room temp, things slow way down in the winter cold. 

The fermentation timeline is simply longer when it’s colder (and faster when it’s hotter). The microbes, kind of like us, make things happen slowly in the cold winter. 

I think this is yet another sign from nature that we’re supposed to rest and be gentle and gracious with deadlines, work, and not rush things this time of year. 

Let it be slow, it’ll still be great, it just takes a little more patience and time. 

If you’re looking to start fermentation as an analog hobby in the new year, our courses are 40% off right now! You can use code NEWYEARS at checkout. (Yes, you learn online, but it’s delicious, long form content + the skills are life long). What you learn empowers you to get off the computer/phone and go ferment some delicious foods and drinks. 

Touching cabbage and dough is just as good as “touching grass” lol 

Let me know if you have questions about our courses or just fermentation in general in the comments!

#fermentation
Yes cooking kills the microbes, but idc. I mean, I Yes cooking kills the microbes, but idc. I mean, I care, but in a “thank you for your service microbes” kinda way. 🫡

Cider braised pork and sauerkraut is a perfect choice for New Year’s or any winter meal! I lovvveee pairing it with butternut squash polenta bc it’s full of vitamin C for cold and flu szn. 

Eating pork and sauerkraut on New Year’s Day is a tradition. And I really do think it brings good luck and prosperity.

Get the recipe on our blog, linked in my profile and in story highlights! 

I’m really looking forward to creating more recipes like this in the new year, to show you all the joys of incorporating ferments into meals and recipes 😌✨ stay tuned! 

#newyear #sauerkraut #fermentation
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