Cultured Guru Logo
Cultured Guru Logo
  • Start Here
  • RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
  • About
  • Learn
  • Shop
  • Contact
  • Start Here
  • RecipesWe love to create delicious recipes with gut health in mind. By using our recipes, you can easily create any dish knowing that it’s good for gut health! Our recipe blog also includes Vegan Recipes, Vegetarian Recipes, Gluten Free Recipes, and Paleo Recipes.
  • About
  • Learn
  • Shop
  • Contact
Beverage Fermentation

Carrot Blood Orange Kombucha with Turmeric

Boost gut health with carrot blood orange kombucha! Fizzy, vibrant, and infused with turmeric, it’s packed with antioxidants and anti-inflammatory benefits.

Prep: 10 minutes
Cook: 5 minutes
Total: 120 hours 15 minutes
Jump to Recipe Rate Recipe
Recipe Index | Ferment | Beverage Fermentation

Carrot Blood Orange Kombucha with Turmeric

Boost gut health with carrot blood orange kombucha! Fizzy, vibrant, and infused with turmeric, it’s packed with antioxidants and anti-inflammatory benefits.

Why Carrot Blood Orange Kombucha is So Good For You

Blood oranges are packed with vitamin C, essential for immune support, while turmeric adds anti-inflammatory properties. Beyond its health benefits, carrot blood orange kombucha is a fun, zesty, and bubbly drink.

The fermentation process enriches the robust flavors of carrot and blood orange while mellowing out their acidity. The natural sugars in the juices also feed the kombucha culture, fueling a lively secondary fermentation that produces a satisfying fizz. It’s a delightful way to nourish your body with probiotics while enjoying a naturally effervescent beverage!

A third of a bale top bottle filled with primary fermented kombucha.

Carrot Blood Orange Kombucha Benefits

The blend of probiotics from fermentation, antioxidant-rich blood orange juice, and anti-inflammatory turmeric provides a host of benefits:

  • Gut Health & Digestion: Kombucha’s probiotics help maintain a healthy gut microbiome, aiding digestion and enhancing nutrient absorption.
  • Antioxidant Power: Blood orange juice is rich in anthocyanins and vitamin C, which combat oxidative stress and promote cellular health.
  • Immune Support: Vitamin C from blood oranges boosts immune function, fights infections, and aids collagen synthesis.
  • Heart Health: Studies suggest blood oranges may help lower blood pressure and support cardiovascular health.
  • Anti-Inflammatory Properties: Turmeric contains curcumin, known for its anti-inflammatory effects, potentially reducing inflammation and joint pain.
  • Metabolism Boost: Kombucha’s organic acids support liver detoxification and may aid in metabolism and fat oxidation.

Regularly consuming this carrot blood orange kombucha provides a flavorful way to nurture your gut health, combat oxidative stress, and support overall wellness with each fizzy sip.

Hands pouring Blood Orange Kombucha flavoring into a bale top bottle.

What is Kombucha Secondary Fermentation?

Secondary fermentation transforms kombucha from a tangy tea into a fizzy, probiotic-rich beverage.

Here’s how it works: After the initial fermentation, remove the SCOBY and transfer the fermented tea into carbonation-safe bottles. Add a bit of sugar—in the form of fruit juice—to feed the remaining yeast and bacteria, initiating a second round of fermentation inside sealed bottles.

During this phase, yeast consumes sugars, producing natural carbonation and enhancing the drink’s flavor complexity. The extended fermentation allows the carrot, blood orange, and turmeric to infuse into the tea, balancing acidity and enriching taste. This process further boosts probiotic content, making kombucha healthier and more enjoyable to drink.

Secondary fermentation also results in bubbles! It’s naturally carbonated and packed with beneficial microbes and nutrients—no artificial additives needed.

The Best Carrot Blood Orange Kombucha Recipe

To prepare carrot blood orange kombucha, clean your carbonation-safe bottles for secondary fermentation. This recipe yields six cups, suitable for about three 16-ounce bottles. You’ll need fresh pressed juice or 100% juice bottled without additives.

Start by mixing blood orange juice with carrot juice. Split the turmeric root into three and add a third to each bottle. Fill each bottle halfway with fermented sweet tea from the primary fermentation, then top up with the juice blend, leaving an inch of headspace for carbonation. Seal the bottles and gently invert them to mix.

Allow the bottles to ferment at room temperature (70-80°F) for approximately five days. Check for carbonation by opening one bottle—if fizzy, refrigerate to slow fermentation; if not, continue fermenting and check every few days until the desired fizziness is achieved. Once chilled, your kombucha is ready to enjoy!

Kombucha Fermentation Supplies

To make this kombucha secondary fermentation recipe, you will need:

  • Funnel
  • Fermented tea from primary fermentation
  • Carrot juice
  • Blood orange juice or plain orange juice
  • Fresh turmeric root or turmeric root powder
  • Carbonation-safe bottles
Continuous Kombucha Brewing Jar

Continuous Kombucha Brewing Jar

Classic Swing Top Glass Bottles - Set of 6

Classic Swing Top Glass Bottles – Set of 6

Kombucha Starter

Kombucha Starter

Fine Mesh Strainer

Fine Mesh Strainer

Breville Juicer

Breville Juicer

FAQs

How long does carrot blood orange kombucha take to ferment?

This secondary fermentation typically takes about 5 days. But if you are including primary fermentation, the entire kombucha brewing process spans roughly 2 weeks.

Does Kombucha Detox Your Liver?

Kombucha contains organic acids, antioxidants, and probiotics that may support liver health. However, while it aids in detoxification processes, it should complement—not replace—a balanced diet and hydration for optimal liver function. Talk to your trusted health care provider if you have liver issues.

Print
Beverage Fermentation

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Carrot Blood Orange Kombucha with Turmeric

Boost your gut health with this vibrant carrot blood orange kombucha infused with turmeric! Made with fresh carrot and blood orange juice, it’s naturally fizzy and loaded with antioxidants and anti-inflammatory benefits.

  • Prep: 10 minutes
  • Cook: 5 minutes
  • Total Time: 120 hours 15 minutes

Ingredients

  • about 3 cups fermented sweet tea from primary fermentation
  • 2 cups carrot juice
  • 1 cup orange juice
  • 1 tablespoon turmeric root, washed and grated*

Instructions

  1. It is vital that you use carbonation safe bottles for secondary fermentation. This recipe makes 6 cups, so I use three 16-ounce bottles. You can use fresh pressed juice (see notes) or bottled pasteurized juice; both work great (ensure it’s 100% juice, no additives).
  2. Mix the carrot and orange juice.
  3. Evenly divide the turmeric and add some to each bottle. 
  4. Fill a carbonation safe bottle about 1/2 full with fermented sweet tea from primary fermentation.
  5. Top off the bottle with the juice mixture so there is about an inch of headspace left in the bottle.
  6. Secure the bottle lid and gently invert it a couple times to mix.
  7. Allow it to ferment at room temperature (70-80 degrees F) for about 4 to 5 Days.
  8. Carefully open the lid to see if it is carbonated to your liking. If it is refrigerate, if not continue to ferment for a few more days, carefully checking the carbonation again.
  9. Keep refrigerated.

Notes

  • alternate flavor options: add 2-3 fresh sage leaves instead of turmeric for a different herbaceous flavor that pairs perfectly with blood orange and carrot. 
  • If pressing your own juice, you can juice the turmeric root with carrots and oranges. If you do not have fresh turmeric root, sub with 1 teaspoon turmeric powder.
  • If using fresh pressed juice I suggest heating it to 145° F for a few minutes then cooling before using. This ensures no wild microbes get introduced into the kombucha.
  • The juice ratio is slightly adjustable. The best ratio for lower sugar is 3 parts kombucha and 1 part juice. For slightly sweeter, as with this recipe, I do half kombucha half juice.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

author avatar
Kaitlynn Fenley Food Microbiologist and Fermentation Specialist
Kaitlynn is a Food Microbiologist and FSPCA-certified fermentation specialist. An alumna of the LSU College of Science, she combines her academic background in microbiology with her Cajun heritage to create safe and delicious recipes.
See Full Bio
fermentation food microbiology sourdough sauerkraut fermenting at home fermented foods fermented drinks food safety and preventive controls
social network icon social network icon social network icon social network icon social network icon social network icon

welcome!

hey i’m kaitlynn, i’m a microbiologist and together with my husband jon we are cultured guru.

more about us

let’s connect!

newest recipe

Fermented Bloody Mary Pickles
Fermented Pickles

Fermented Bloody Mary Pickles

never miss a thing

learn more about microbes from a microbiologist
Loading

on pinterest

Instant Pot Vegan Chicken Noodle Soup
Sourdough Smores Cookies
High Protein Cottage Cheese Mac and Cheese
Sourdough & Miso Chicolate Chip Cookies
Sourdough Dinner Rolls
Homemade Cottage Cheese

top rated recipes

How to Make Moroccan Preserved Lemons with Sea Salt
Fruits & Roots

How to Make Moroccan Preserved Lemons with Sea Salt

Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots
Protein

Slow Cooked Pork Roast with Sauerkraut Potatoes and Carrots

Sparkling Golden Beet Kvass Made the Traditional Way
Beverage Fermentation

Sparkling Golden Beet Kvass Made the Traditional Way

learn more

Understand microbes and master fermentation with our online courses!

learn

rate and review
We would love to hear what you think!
Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star


  1. Rowan M
    08|30|2021

    This looks like a beautiful kombucha! We make a blood orange kombucha in our little microbrewery in Melbourne (https://monceau.com.au) and swear by the natural carbonation of the second fermentation too!

    Reply

you may also like

Cider & Wine View Recipe

Hard Blood Orange Cider Bottled with Honey

Beverage Fermentation View Recipe

Fermented Pomegranate Orange Adrenal Cocktail

Beverage Fermentation View Recipe

Rosemary and Grapefruit Kombucha Flavor Recipe

join us on insta

@cultured.guru

Pickle Pursuit Ep. 2: Bloody Mary Pickles We’ve a Pickle Pursuit Ep. 2: Bloody Mary Pickles

We’ve all heard of putting pickles in a Bloody Mary, but why not put Bloody Mary ingredients in some pickles?! These pickles are fermented for 10-14 days, and are full of probiotics. 

Visit the link in my insta bio to get the recipe. 😍🥒 #bloodymary #pickles
Don’t have time for kombucha, ginger bugs, or wate Don’t have time for kombucha, ginger bugs, or water kefir, but you want a bubbly gut healthy drink? Then try my Shrub Vinegar Master Recipe!

You can make any fruit and herb flavor combo using my recipe! I went for a calendula, turmeric and mandarin, but I’m thinking a cucumber, melon and mint will be next! Get the recipe at the link in my bio :) #guthealth #vinegar
Ep. 1: Dill and Horseradish Pickles, aka the pickl Ep. 1: Dill and Horseradish Pickles, aka the pickles I’ve been using in every salad and salad dressing recipe lately.

✨Google✨ “fermented horseradish pickles” when you are ready to make these and you’ll see my recipe first! 

I know some of you will ask if you can use fresh horseradish, and I honestly don’t know because I haven’t tested it. I love using the prepared horseradish though, and I’ve tested many recipes with the prepared kind, so I do recommend using that!

I think this Summer Pickle Pursuit Series is going to be so much fun, and I can’t wait to share more and more pickle recipes with you guys! I’m even going to grow my own cucumbers to ferment for the first time ever because I have a garden now. Stay tuned for the next recipe very soon 😍🥒
Root veggies in kombucha? Yes, please! 🥕🍊✨ This ca Root veggies in kombucha? Yes, please! 🥕🍊✨ This carrot, blood orange, and turmeric combo is packed with flavor and health benefits. I even made a cranberry beet version recently! Root veggie juice just works so well in kombucha. Try it out! Both recipes are on the blog! My recipe index is linked in my bio. #fermentation #kombucha
✨google✨ “fermented celery recipe” and you’ll see ✨google✨ “fermented celery recipe” and you’ll see mine, it’s the first one. 🤗 You can also find the recipe through our recipe index on our website! 

& Cher, the most boring thing you can do is correct my pronunciation in the comments. Fermented or “Fermeded”… potato, potahtoe. You know what it means. I’m Cajun, so a girl is gonna roll those t’s into d’s sometimes. Get over it, and enjoy this fermented celery recipe. 🤗 #celery #fermentation
It can suppress overgrowth of Candida albicans, wh It can suppress overgrowth of Candida albicans, while boosting good bacteria in your gut! To get the recipe 👉GOOGLE SEARCH “garlic sauerkraut”👈 and you’ll see mine it’s the first one.

Roasting garlic increases beneficial garlic compounds like diallyl sulfide and diallyl disulfide — or DADS, for short. Both of these compounds have been studied for their anti-inflammatory (anti-cancer), antioxidant, and antifungal properties.

It’s definitely a sauerkraut you should keep in your rotation.

Sources:
PMC8777027 (Diallyl Disulfide (DADS) Ameliorates Intestinal Candida albicans Infection by Modulating the Gut microbiota and Metabolites and Providing Intestinal Protection)

https://doi.org/10.3390/fishes9100401 (diallyl disulfide (DADS) shows a substantial increase, with concentrations rising from 1.6 mg/g in non-fermented garlic to 4.8 mg/g in its fermented counterpart, suggesting enhanced bioactivity through fermentation)

#garlic #fermentation
Flower Icon
LEARN ABOUT MICROBES FROM A MICROBIOLoGIST
Loading

recipes

  • Sourdough
  • Sauerkraut
  • Yogurt & Kefir
  • Pickles
  • Sweets & Snacks

more

  • Start Here
  • About
  • Learn
  • Shop
  • Contact

social

  • TikTokVisit Cultured Guru TikTok Account
  • InstagramCultured Guru Instagram Account
  • PinterestVisit Cultured Guru’s Pinterest Account
  • FacebookVisit Cultured Guru’s Facebook page
  • Privacy & Terms
Footer Logo
Footer tagline
copyright

©2026

Cultured Guru

.

website by saevil row + MTT. all rights reserved.