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Beverage Fermentation

Carrot Blood Orange Kombucha with Turmeric

Boost gut health with carrot blood orange kombucha! Fizzy, vibrant, and infused with turmeric, it’s packed with antioxidants and anti-inflammatory benefits.

Prep: 10 minutes
Cook: 5 minutes
Total: 120 hours 15 minutes
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Recipe Index | Ferment | Beverage Fermentation

Carrot Blood Orange Kombucha with Turmeric

Boost gut health with carrot blood orange kombucha! Fizzy, vibrant, and infused with turmeric, it’s packed with antioxidants and anti-inflammatory benefits.

Why Carrot Blood Orange Kombucha is So Good For You

Blood oranges are packed with vitamin C, essential for immune support, while turmeric adds anti-inflammatory properties. Beyond its health benefits, carrot blood orange kombucha is a fun, zesty, and bubbly drink.

The fermentation process enriches the robust flavors of carrot and blood orange while mellowing out their acidity. The natural sugars in the juices also feed the kombucha culture, fueling a lively secondary fermentation that produces a satisfying fizz. It’s a delightful way to nourish your body with probiotics while enjoying a naturally effervescent beverage!

A third of a bale top bottle filled with primary fermented kombucha.

Carrot Blood Orange Kombucha Benefits

The blend of probiotics from fermentation, antioxidant-rich blood orange juice, and anti-inflammatory turmeric provides a host of benefits:

  • Gut Health & Digestion: Kombucha’s probiotics help maintain a healthy gut microbiome, aiding digestion and enhancing nutrient absorption.
  • Antioxidant Power: Blood orange juice is rich in anthocyanins and vitamin C, which combat oxidative stress and promote cellular health.
  • Immune Support: Vitamin C from blood oranges boosts immune function, fights infections, and aids collagen synthesis.
  • Heart Health: Studies suggest blood oranges may help lower blood pressure and support cardiovascular health.
  • Anti-Inflammatory Properties: Turmeric contains curcumin, known for its anti-inflammatory effects, potentially reducing inflammation and joint pain.
  • Metabolism Boost: Kombucha’s organic acids support liver detoxification and may aid in metabolism and fat oxidation.

Regularly consuming this carrot blood orange kombucha provides a flavorful way to nurture your gut health, combat oxidative stress, and support overall wellness with each fizzy sip.

Hands pouring Blood Orange Kombucha flavoring into a bale top bottle.

What is Kombucha Secondary Fermentation?

Secondary fermentation transforms kombucha from a tangy tea into a fizzy, probiotic-rich beverage.

Here’s how it works: After the initial fermentation, remove the SCOBY and transfer the fermented tea into carbonation-safe bottles. Add a bit of sugar—in the form of fruit juice—to feed the remaining yeast and bacteria, initiating a second round of fermentation inside sealed bottles.

During this phase, yeast consumes sugars, producing natural carbonation and enhancing the drink’s flavor complexity. The extended fermentation allows the carrot, blood orange, and turmeric to infuse into the tea, balancing acidity and enriching taste. This process further boosts probiotic content, making kombucha healthier and more enjoyable to drink.

Secondary fermentation also results in bubbles! It’s naturally carbonated and packed with beneficial microbes and nutrients—no artificial additives needed.

The Best Carrot Blood Orange Kombucha Recipe

To prepare carrot blood orange kombucha, clean your carbonation-safe bottles for secondary fermentation. This recipe yields six cups, suitable for about three 16-ounce bottles. You’ll need fresh pressed juice or 100% juice bottled without additives.

Start by mixing blood orange juice with carrot juice. Split the turmeric root into three and add a third to each bottle. Fill each bottle halfway with fermented sweet tea from the primary fermentation, then top up with the juice blend, leaving an inch of headspace for carbonation. Seal the bottles and gently invert them to mix.

Allow the bottles to ferment at room temperature (70-80°F) for approximately five days. Check for carbonation by opening one bottle—if fizzy, refrigerate to slow fermentation; if not, continue fermenting and check every few days until the desired fizziness is achieved. Once chilled, your kombucha is ready to enjoy!

Kombucha Fermentation Supplies

To make this kombucha secondary fermentation recipe, you will need:

  • Funnel
  • Fermented tea from primary fermentation
  • Carrot juice
  • Blood orange juice or plain orange juice
  • Fresh turmeric root or turmeric root powder
  • Carbonation-safe bottles
Continuous Kombucha Brewing Jar

Continuous Kombucha Brewing Jar

Classic Swing Top Glass Bottles - Set of 6

Classic Swing Top Glass Bottles – Set of 6

Kombucha Starter

Kombucha Starter

Fine Mesh Strainer

Fine Mesh Strainer

Breville Juicer

Breville Juicer

FAQs

How long does carrot blood orange kombucha take to ferment?

This secondary fermentation typically takes about 5 days. But if you are including primary fermentation, the entire kombucha brewing process spans roughly 2 weeks.

Does Kombucha Detox Your Liver?

Kombucha contains organic acids, antioxidants, and probiotics that may support liver health. However, while it aids in detoxification processes, it should complement—not replace—a balanced diet and hydration for optimal liver function. Talk to your trusted health care provider if you have liver issues.

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Beverage Fermentation

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Carrot Blood Orange Kombucha with Turmeric

Boost your gut health with this vibrant carrot blood orange kombucha infused with turmeric! Made with fresh carrot and blood orange juice, it’s naturally fizzy and loaded with antioxidants and anti-inflammatory benefits.

  • Prep: 10 minutes
  • Cook: 5 minutes
  • Total Time: 120 hours 15 minutes

Ingredients

  • about 3 cups fermented sweet tea from primary fermentation
  • 2 cups carrot juice
  • 1 cup orange juice
  • 1 tablespoon turmeric root, washed and grated*

Instructions

  1. It is vital that you use carbonation safe bottles for secondary fermentation. This recipe makes 6 cups, so I use three 16-ounce bottles. You can use fresh pressed juice (see notes) or bottled pasteurized juice; both work great (ensure it’s 100% juice, no additives).
  2. Mix the carrot and orange juice.
  3. Evenly divide the turmeric and add some to each bottle. 
  4. Fill a carbonation safe bottle about 1/2 full with fermented sweet tea from primary fermentation.
  5. Top off the bottle with the juice mixture so there is about an inch of headspace left in the bottle.
  6. Secure the bottle lid and gently invert it a couple times to mix.
  7. Allow it to ferment at room temperature (70-80 degrees F) for about 4 to 5 Days.
  8. Carefully open the lid to see if it is carbonated to your liking. If it is refrigerate, if not continue to ferment for a few more days, carefully checking the carbonation again.
  9. Keep refrigerated.

Notes

  • alternate flavor options: add 2-3 fresh sage leaves instead of turmeric for a different herbaceous flavor that pairs perfectly with blood orange and carrot. 
  • If pressing your own juice, you can juice the turmeric root with carrots and oranges. If you do not have fresh turmeric root, sub with 1 teaspoon turmeric powder.
  • If using fresh pressed juice I suggest heating it to 145° F for a few minutes then cooling before using. This ensures no wild microbes get introduced into the kombucha.
  • The juice ratio is slightly adjustable. The best ratio for lower sugar is 3 parts kombucha and 1 part juice. For slightly sweeter, as with this recipe, I do half kombucha half juice.

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Author, Educator, Food Microbiologist
Kaitlynn is a food microbiologist and fermentation expert teaching people how to ferment foods and drinks at home.
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  1. Rowan M
    08|30|2021

    This looks like a beautiful kombucha! We make a blood orange kombucha in our little microbrewery in Melbourne (https://monceau.com.au) and swear by the natural carbonation of the second fermentation too!

    Reply

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A lot of people think vinegar kills all microbes b A lot of people think vinegar kills all microbes because shelf stable pickles do not contain microbes. But with shelf stable pickles, it’s the pasteurization/sterilization via hot water bath or pressure canning that makes shelf stable pickles free of microbes.

Hot hot hot acid in a pressurized environment does kill, well…most microbes. 

Think about “refrigerator pickle” recipes, though. They need to be stored in the refrigerator because vinegar alone doesn’t stop fermentation.

Fridge pickles are made without pasteurization/sterilization (canning) so they will wild ferment without refrigeration, and not necessarily in a good way because there’s not enough salt. 

All vinegar is made via fermentation too, and vinegar fermentation involves acetic acid bacteria, but also a ton of LAB, mainly Lactobacillus, Pediococcus, and Leuconostoc (the same genera you’d find in fermented veg.)  I linked a reference paper in my fermented mushroom recipe blog, so you all can read about the LAB involved in vinegar fermentation. 

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But it was a conduit for learning. Those beets were my first lesson in how different sugars and growth in the rhizosphere vs the phyllosphere influences fermentation. 

Cabbage and the cabbage microbiome offer a lot to balance out beets in fermentation, and I think mixing into a sauerkraut is the only way to go for lacto fermenting beets! 

Try googlin’ “beet and red cabbage sauerkraut” and you’ll see my recipe, I’m Cultured Guru.
Squash is the secret ingredient! My Roasted Butte Squash is the secret ingredient!

My Roasted Butternut Squash Hot Sauce recipe is free on my website! I didn’t cook this one, so yes it’s still probiotic.

When lactic acid bacteria ferment the starches in winter squash, they naturally convert them into emulsifying compounds called exopolysaccharides. So when we blend our hot sauce after fermentation, there’s no watery separation in the bottle. Roasting the squash with the garlic for the recipes also adds such good flavor! 

Definitely make sure it’s fully fermented and not bubbling anymore before you blend and bottle. Otherwise, it’ll carbonate in the cute little hot sauce bottles.

#hotsauce
Myth Busting: Yes, the SCOBY IS the pellicle! Plee Myth Busting: Yes, the SCOBY IS the pellicle! Pleeeease stop saying it’s not. 😌



Watch till the end, I show you how to grow one!



This is a little tidbit from what I teach in the Kombucha lesson in our Fermented Drinks Semester online course!

I also share this recipe FOR FREE just ✨GOOGLE✨ “cultured guru SCOBY” and you’ll see my full recipe with the perfect sugar to tea ratios for growing, feeding and maintaining a kombucha SCOBY.

#kombucha
And the knife stays in the box. GOOGLE “sourdoug And the knife stays in the box. 

GOOGLE “sourdough king cake” my recipe is the first one! 👑☂️💚✨

If you’re like me and prefer from scratch, homemade everything, you’ll definitely want to try this king cake for Mardi Gras! I used organic naturally dyed sprinkles and all that jazz too. 

If you just search “sourdough king cake” on google you’ll see my recipe, it’s usually the first one. 

My main tips for making this:
✨use a very active starter or throw in some instant yeast with your starter
✨make sure the dough is actually proofed before shaping it. If it’s cold in your house it will take longer. 
✨please follow directions! You can cold ferment the dough in the fridge after it doubles in size and BEFORE filling and shaping.

🎵Song is Casanova by Rebirth Brass Band
Fermentation is a gift from the microbes of this e Fermentation is a gift from the microbes of this earth.

When we had a food business, I could never shake the feeling that fermentation is not meant to be sold to you from a fluorescently lit grocery shelf in an endless cycle of waste. Fermentation is meant to be cultivated in your home, with your hands, with intention and love in a sustainable, grateful practice of reciprocity and nourishment. 

This is the story of how we got here. 

After so many lessons learned, our small fermentation business is now value aligned, peaceful, fulfilling, and happy.  It often seems like the gut feelings (the microbes within us) guided us in the right direction. To teach. 

You can learn for free on our blog, or you can enroll in our online courses (we extended our new year sale!) Either way, with me as your teacher, you’ll learn to adopt a holistic perspective on the microbial ecosystems that influence our food, lives, and the planet.
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