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Salads & Sides

Vegan Cheesy Broccoli Pasta Salad with Buffalo Chickpeas

Cheesy broccoli pasta salad comes together in just 30 minutes, perfect for any vegan, dairy-free summer lunch or dinner.

Prep: 20 minutes
Cook: 10 minutes
Total: 30 minutes
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Recipe Index | Cook | Salads & Sides

Vegan Cheesy Broccoli Pasta Salad with Buffalo Chickpeas

Cheesy broccoli pasta salad comes together in just 30 minutes, perfect for any vegan, dairy-free summer lunch or dinner.

The Best Broccoli Pasta salad

I make a lot of pasta salad, and all excellent pasta salad, including this broccoli pasta salad, has four main ingredients:

The Pasta: I always use rice pasta. I like the texture better than wheat noodles. The shape doesn’t matter much, but I love bow-tie and penne.

A Crunchy Cruciferous: I think salads are best when a cruciferous vegetable is in the mix. Cruciferous vegetables add texture and lots of healthy fiber. My favorites are finely chopped cabbage, shaved Brussels sprouts, kale, and broccoli. I use sauteed broccoli for this recipe.

Leafy Greens: A salad isn’t a salad without leafy greens. My go-to leafy greens in pasta salads include spinach, arugula, and romaine lettuce. For this pasta salad, I used romaine lettuce, which was all we had.

The dressing: It’s all about the sauce. The dressing is what completes this recipe and makes it fun to eat! This sauce is pretty simple. You need tahini, apple cider vinegar, fermented vegetable brine, and nutritional yeast.

Cheesy Broccoli Pasta Salad

When I make this recipe, I cook my broccoli lightly. I like the broccoli to be somewhat seared but still lightly crisp. It’s simple to cook.

Start by chopping the broccoli into small pieces, rinsing it with warm water, tossing it in olive oil and salt, then adding it to the hot pan. I throw in some thinly sliced red onions and sauté until the broccoli is slightly softer but crunchy.

Making the Pasta Salad Dressing

The dressing is what adds all the cheesy flavor to the broccoli. When I first thought about making my salad dressings three years ago, it seemed like a hassle. Now, I exclusively DIY all of my salad dressings.

Once you make your salad dressing from scratch, you’ll see how simple it is. For this recipe, throw some tahini, nutritional yeast, apple cider vinegar, and fermented vegetable brine in a blender, and viola! Nutritious salad dressing without all the fillers and unnecessary ingredients.

Pasta Salad with Buffalo Chickpeas

I ALWAYS spice things up after plating salads. Add some hot sauce, kimchi, or freshly ground black pepper. I add all three as toppings to my plate.

cheesy broccoli pasta salad on a white plate with a black fork spearing some pasta and a piece of broccoli
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Salads & Sides

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Vegan Cheesy Broccoli Pasta Salad with Buffalo Chickpeas

Perfect for any summer lunch or dinner, cheesy broccoli pasta salad comes together in just 30 minutes. This pasta salad is vegan, made with a dairy-free cheesy dressing and buffalo chickpeas.

  • Prep: 20 minutes
  • Cook: 10 minutes
  • Total Time: 30 minutes

Ingredients

  • 16 oz Penne Rice Pasta
  • 1 Romaine Heart, Chopped
  • 1/2 Red Onion, Finely Sliced
  • 3 Cups Broccoli, Chopped
  • 2 Tablespoons Olive Oil
  • 1 Can Chickpeas, Drained and Rinsed
  • 1 Tablespoon Vegan Butter
  • 1 Tablespoon Hot Sauce
  • 1 Teaspoon Sea Salt

The Dressing

  • 3 Tablespoons Tahini
  • 2 Tablespoons Apple Cider Vinegar
  • 2 Tablespoons Fermented Vegetable Brine
  • 2 Tablespoons Nutritonal Yeast

Instructions

  1. Cook the rice pasta according to the directions on the package. Drain, and rinse with cool water. Add the pasta to a large salad bowl.
  2. Heat 1 tablespoon olive oil in a skillet over medium heat. Add in the broccoli and the onions.
  3. Cook until the broccoli is slightly soft, yet still crunchy. Remove from heat and add the broccoli to the large salad bowl with the pasta.
  4. Return your pan to the medium heat and add another tablespoon of olive oil.
  5. Add in the chickpeas and cook until they’re slightly browned. Add the vegan butter and the hot sauce to the chickpeas. Stir until all the chickpeas are coated in the butter and hot sauce. Remove from heat.
  6. Add the chickpeas to the bowl with the pasta and broccoli.
  7. Add the chopped lettuce to the bowl.
  8. In a blender combine the tahini, apple cider vinegar, fermented vegetable brine (I used kimchi brine) and nutritional yeast.
  9. Pour the dressing over the salad ingredients and toss to combine.
  10. Plate and serve the pasta salad, and top with some freshly ground black pepper.

Notes

If your dressing is too thick, as some tahini is thicker than others, you can add in two tablespoons of plant-based milk to thin it out. 

Did you make this recipe?

Please leave a 5-star review below if you loved it! Tag @cultured.guru on Instagram

 

Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.

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Kaitlynn Fenley Food Microbiologist and Fermentation Specialist
Kaitlynn is a Food Microbiologist and FSPCA-certified fermentation specialist. An alumna of the LSU College of Science, she combines her academic background in microbiology with her Cajun heritage to create safe and delicious recipes.
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fermentation food microbiology sourdough sauerkraut fermenting at home fermented foods fermented drinks food safety and preventive controls
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If you like plain ole fermented blueberries, I’m s If you like plain ole fermented blueberries, I’m so happy for you. That’s so wonderful…for you.

I think they’re obscure. And not something I would easily incorporate into my meals :)

🫐Comment “ferment”🫐and I’ll message you the link to this free recipe on my website! 

#blueberry #sauerkraut
nothing says USA BBY like pickles, bacon, and ranc nothing says USA BBY like pickles, bacon, and ranch dressing 🦅🇺🇸

Comment “send recipe” and I’ll DM you this pasta salad recipe and the ranch recipe too :) 

#pickles #bacon #ranch
Recipe in caption🍋🥒 I fermented some super plain Recipe in caption🍋🥒

I fermented some super plain pickles (just salt, water, cucumbers) and figured they would be perfect to make a hydrating summer lemonade! It’s more like a lemonade concentrate and then you can add water to dilute it to your liking! Honestly super surprised at how amazing this tastes. I suggest maple syrup or organic cane sugar to sweeten bc honey is acidic and this lemonade doesn’t really need more acidity.

Probiotic Pickle Lemonade:

5-6 large lemons, peeled and cut in half
~10 ounces plain pickles with brine (fermented) 
3/4 cup maple syrup (or sugar)
Water

Add everything to your blender with enough water to cover the lemons and pickles.
Blend on high for about a minute or two
Strain through one layer of cheesecloth into a pitcher
Taste and dilute with more water to your liking and serve over ice.
(Makes about 8 servings) 

#lemonade #pickles
cucumber kimchi inspired spicy garlic pickles is t cucumber kimchi inspired spicy garlic pickles is this one’s full government name. They’re a variation of my original pickle recipe with some spices and flavors you’d find in Korean kimchi and Korean cucumber Kimchi.

Get the recipe on my website, link is in my bio! You can also comment “pickles” and I’ll send you this kimchi inspired pickle recipe :)

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It’s been a while since I’ve gone to the farmers market and bought whatever looked great, with no real plans on what to do with it.  Almost forgot how much fun it is to play around with fermentation with no plan. 

p.s. you may notice our content start to look a little different. Since we just moved from our tiny apartment into a house, we now have the space to make our content in the kitchen instead of on a fold out table in our bedroom lol :) I’m so excited for this new szn of Cultured Guru
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(Yes, I’m trying out the comment for the recipe thing, don’t hate me! 🙈I just want it to be as easy as possible for you to go to my recipe lol)
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