Ingredients
- 1 Cup Frozen Beets, Cooked
- 2 Cups Chickpeas, Cooked
- 1 Cup Quinoa Cooked
- 1 Cup Rolled Oats
- 1/2 Medium Onion Minced
- 2 Garlic Cloves Minced
- 2 Tablespoons Tamari
- 2 Tablespoons Vegan Steak Sauce
- 1 Teaspoon Smoked Paprika
- 2 Tablespoons Tahini
- 2 Tablespoons Miso
- 2 Tablespoons Rice Flour
- 1 Tablespoon Olive Oil
Toppings
- Turmeric Sauerkraut
- Burger Buns
- Avocado
- Lettuce
- Mustard and Other Condiments
Instructions
- In a food processor, pulse all of the burger patty ingredients except the olive oil until evenly combined.
- Place mixture in the fridge for two hours.
- Line a baking pan with parchment paper and preheat your oven to 400 F.
- Form the burger mixture into patties, by rolling into a ball then press it down onto the parchment paper-lined pan.
- You can make these patties any size you’d like.
- Brush the patties with olive oil.
- Bake for 15-20 minutes, then flip and bake for another 15-20 minutes.
- Assemble the burgers with patties and toppings, serve and enjoy!
