Is it good to drink turmeric and ginger every day?

Yes, drinking turmeric and ginger shots daily can support digestion, reduce inflammation, and boost immunity. However, moderation is key—too much at once may cause stomach irritation or interact with medications. If you’re new to them, start with small amounts and listen to your body. Talk to your doctor if you are on medications.

Do turmeric and ginger shots help with weight loss?

Turmeric and ginger shots may support weight loss by boosting metabolism and reducing inflammation, but they’re not a magic fix. Pair them with a healthy diet and exercise for real results.

Should I take a ginger shot in the morning or at night?

Morning is best for turmeric and ginger shots, as they can kickstart digestion, boost metabolism, and reduce inflammation for the day ahead. However, if they don’t upset your stomach, you can also take them at night for digestion and muscle recovery benefits.

Can I use turmeric powder for ginger shots?

Yes, you can use turmeric powder instead of fresh turmeric in ginger shots. Use about 1 tablespoon of turmeric powder for every 1/2 cup fresh turmeric. The flavor will be slightly stronger and more concentrated,

Probiotic Ginger and Turmeric Shots Fermented with Kombucha

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Probiotic Ginger and Turmeric Shots Fermented with Kombucha

Give your wellness routine a boost with these probiotic-rich ginger and turmeric shots! Made with kombucha for gut health, they’re refreshing, anti-inflammatory, and easy to make.

Prep: 10 minutes
Total Time: 10 minutes

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Ingredients

1/4 cup organic orange juice (fresh squeezed)
2 small lemons, peeled
1/2 cup organic kombucha (any citrus flavor or plain)
1/2 cup chopped fresh turmeric root (peeling optional)
1/2 cup chopped fresh ginger root (peeling optional)
1/4 tsp fresh black pepper

Instructions

Add all the ingredients to your blender.
Blend on high until evenly combined (about 2 minutes).
Strain the blended ingredients through cheesecloth, butter muslin, or a fine-mesh strainer into a pitcher. This separates the pulp from the juice.
Pour the juice into small jars and cap them with lids. This recipe yields about 9 ounces, so it will give you 9 1-ounce shots.
Let the shots ferment at room temperature for 24 hours, then refrigerate.
You can freeze the pulp in ice cube trays to use in baked goods, smoothies, ramen, soups, or curry. Basically any recipe that calls for ginger or turmeric. You can even use it to make your next batch of fire cider.
Take one ounce as a wellness shot, or add one ounce to tea, juice or carbonated water.

Notes

if you’re not peeling the ginger and turmeric root, be sure to wash it well before blending.
see blog post above recipe card for advice on using dried ginger or turmeric instead
the shots should last in the fridge for about 2 weeks. They may change color slightly from fermentation.
this recipe works great with a juicer, juice the turmeric, ginger, lemon and one orange. Then combine with the kombucha and black pepper.

Find it online: https://cultured.guru/blog/probiotic-ginger-and-turmeric-shots-fermented-with-kombucha