How long does pomegranate kombucha take to ferment?

This secondary fermentation recipe takes 5 days to ferment. If you consider primary fermentation, the whole kombucha brewing process takes about 2 weeks.

Does Kombucha Detox Your Liver?

Kombucha contains organic acids, antioxidants, and probiotics that may support liver health, but the idea that it directly "detoxes" the liver is misleading. The liver is a powerful detox organ, naturally filtering toxins and metabolizing compounds. However, kombucha does contain glucuronic acid, a compound that plays a role in the body's natural detoxification process by helping the liver bind and eliminate toxins. Additionally, its antioxidants, particularly from tea polyphenols, may help reduce oxidative stress and inflammation, which can contribute to overall liver function. While kombucha supports liver health, it should not be seen as a cure-all or a replacement for a balanced diet and hydration, both essential for proper detoxification.

What is the best ratio of fruit juice to kombucha?

The juice ratio is slightly adjustable. The best ratio for lower sugar is 3 parts kombucha and 1 part juice. For slightly sweeter, as with this recipe, I do half kombucha half juice.

Pomegranate Kombucha Secondary Fermentation Recipe

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Pomegranate Kombucha Secondary Fermentation Recipe

Boost your gut health with this refreshing, antioxidant-rich pomegranate kombucha! Made with fresh pomegranate and orange juice, this fizzy, probiotic drink is packed with flavor and nutrients.

Prep: 10 minutes
Total Time: 120 hours 10 minutes

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Ingredients

about 3 cups fermented sweet tea from primary fermentation
2 cups pomegranate juice
1 cup orange juice

Instructions

It is vital that you use carbonation safe bottles for secondary fermentation. This recipe makes 6 cups, so I use 3 16-ounce bottles. You can use fresh pressed juice (see notes) or bottled pasteurized juice; both work great (ensure it’s 100% juice, no additives).
Mix the pomegranate and orange juice.
Fill a carbonation safe bottle about 1/2 full with fermented sweet tea from primary fermentation.
Top off the bottle with the juice mixture so there is about an inch of headspace left in the bottle.
Secure the bottle lid and gently invert it a couple times to mix.
Allow it to ferment at room temperature (70-80 degrees F) for about 4 to 5 Days.
Carefully open the lid to see if it is carbonated to your liking. If it is refrigerate, if not continue to ferment for a few more days, carefully checking the carbonation again.
Keep refrigerated.

Notes

If using fresh pressed juice I suggest heating it to 145° F for a few minutes then cooling before using. This ensures no wild microbes get introduced into the kombucha.
The juice ratio is slightly adjustable. The best ratio for lower sugar is 3 parts kombucha and 1 part juice. For slightly sweeter, as with this recipe, I do half kombucha half juice.

Find it online: https://cultured.guru/blog/pomegranate-kombucha-secondary-fermentation-recipe