Name: Chocolate Tahini Date Smoothies
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 1 Frozen Banana; 2 Dates, Pitted; 1 Tablespoon Cacao; 1 Teaspoon cinnamon; 2 Tablespoons Tahini; 12 Ounces Milk; A Pinch of Salt

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Chocolate Tahini Date Smoothies

This chocolate Tahini Date Smoothie is made with frozen banana, cacao, tahini, and dates for a creamy and nourishing snack in under five minutes! This smoothie also contains cinnamon and cacao for even more health benefits.

Prep: 5 minutes
Cook: 5 minutes
Total Time: 10 minutes

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Ingredients

1 Frozen Banana
2 Dates, Pitted
1 Tablespoon Cacao
1 Teaspoon cinnamon
2 Tablespoons Tahini
12 Ounces Milk
A Pinch of Salt

Instructions

Combine ingredients in a blender
Blend on high until smooth
Pour into a glass, serve immediately and enjoy!

Notes

for a low sugar option, remove the dates
any milk will work, plant-based milk too.
for an energy boost, replace half of the milk with cold-brew coffee

Find it online: https://cultured.guru/blog/chocolate-tahini-date-smoothies-4