Probiotic Strawberry Mango Popsicles with Chia Seeds
These creamy strawberry and mango popsicles are going to be your new favorite summer sweet! Loaded with sweet strawberry and tart mango flavor, these creamy popsicles will refresh you all summer.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 8 servings
- Category: dessert
- Method: freezing
- Cuisine: american
- Diet: Vegan
Ingredients
Coconut Chia Pudding layer
- 1 1/2 cups coconut milk
- 2 tablespoons kefir or yogurt
- 3 tablespoons chia seeds
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Mango layer
- 1 cup mango, diced
- 1/4 cup lemon juice
- 1/4 cup water
Strawberry layer
- 1 cup strawberries
- 1/2 cup water
- 2 tablespoons maple syrup
Instructions
- Combine the coconut chia pudding ingredients and let it sit aside for about an hour, whisking periodically until it is thick and the chia seeds are uniformly hydrated.
- Combine the mango layer ingredients in a blender and set aside.
- Combine the strawberry layer ingredients in a blender and set aside.
- Fill popsicle molds, layering and alternating the coconut chia pudding, mango, and strawberry mixtures. Layer until the molds are full.
- Add popsicle sticks and freeze overnight.
- Run under warm water for about 15 seconds to loosen the popsicles, then pop them out of the molds and enjoy!
Notes
- the popsicle mold I use is linked in the blog post above this recipe.
- for vegan popsicles, use vegan yogurt or kefir
