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Creamy Slow Cooker Cauliflower Potato White Bean Soup

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5 from 1 review

My slow cooker cauliflower potato white bean soup is easy to prep and made in a crock pot. This creamy white bean soup pairs perfectly with crusty sourdough bread for a warm autumn meal.

Ingredients

  • 1 pound Yukon gold potatoes, scrubbed, peeled, and cut into chunks
  • 1 pound cauliflower, chopped
  • 1/4 cup fermented plain sauerkraut
  • 3 (15-ounce) cans cannellini beans, drained
  • 1 cup green onion tops, chopped
  • 2 tablespoon fermented garlic, minced
  • 4 cups chicken stock
  • 3 tablespoons unsalted butter
  • 2 tablespoons dry white wine
  • 1 sprig of fresh rosemary
  • Sea salt, to taste
  • Black pepper, to taste
  • Juice from 1/2 a lemon
  • Fresh spinach for topping

Instructions

  1. In an 8-quart slow cooker, combine the potatoes, cauliflower, sauerkraut, onion, garlic, chicken stock, butter, wine, rosemary, and salt and pepper to taste.
  2. Cover and cook until the vegetables are very tender, about 8 hours on low.
  3. Remove and discard the Rosemary sprig, and turn off the slow cooker.
  4. Add the lemon juice.
  5. Purée the ingredients using an immersion blender. (Or, blend the soup in a blender in small batches, only filling the blender 1/2 way and venting the top, transferring the puréed soup to a different pot.)
  6. Add in the drained Cannellini beans, and mix well. Reheat the soup to warm if necessary.
  7. Taste and add additional salt and pepper if desired.
  8. Serve in bowls topped with fresh spinach and cracked black pepper.