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Apple Sauerkraut with Celery and Black Pepper

Enjoy the unique flavors of this apple sauerkraut recipe made with celery and black pepper. This apple sauerkraut is long fermented for 21 days, giving it the best flavor and making it perfect for gut health.

  • Prep: 10 minutes
  • Total Time: 504 hours 10 minutes

Ingredients

  • 350 grams cabbage
  • 18 grams unrefined sea salt
  • 200 grams filtered water
  • 200 grams apple, grated
  • 100 grams celery, grated
  • Black pepper

Instructions

  1. Wash your fermentation equipment (jar, weight, and lid)
  2. Remove the outer leaves of your cabbage and lightly rinse the cabbage, apple and celery with cool water.
  3. Chop/grate the cabbage, celery and apple.
  4. Place your kitchen scale on the counter. Turn it on and set it to weigh in grams.
  5. Measure out all of your ingredients using your kitchen scale. Add black pepper to taste.
  6. Mix everything, including the water, in a large bowl.
  7. Pack it all, including the water, into a clean jar with a rust-proof lid. (a 32-ounce jar works best)
  8. Place a fermentation weight in the jar, making sure to submerge the cabbage pieces and weight fully into the liquid. If you don’t have quite enough liquid, place your glass fermentation weight in the jar and submerge as much as possible. Over the next 12 hours, the cabbage should release more liquid and you can press the fermentation weight down below the brine.
  9. Secure the lid (You do not need to tighten it all the way. Just secure the lid but leave it ever so slightly loose, so the gas doesn’t build up too much). You can keep the jar in a glass dish to catch any spills.
  10. It should get bubbly in the first few days. If you have a tightly secured lid, you will need to burp the jar. You can rinse off the lid and re-adjust the fermentation weight whenever needed.
  11. Ferment at room temperature for 21-28 days, then remove the fermentation weight and refrigerate.
  12. If you try this recipe and love it, please leave a five-star review below!

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Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.