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Water Kefir Primary Fermentation Recipe

Are your kefir grains too small and not multiplying? Are you looking to add more bubbles to your water kefir? Learn how to grow water kefir grains and keep them healthy with this water kefir primary fermentation recipe.

  • Prep: 10 minutes
  • Cook: 10 minutes
  • Total Time: 48 hours 20 minutes

Ingredients

  • 2 grams sea salt
  • 50 grams cane sugar, organic
  • 5 grams molasses, organic and unsulphured*
  • 1000 grams filtered water
  • about 1/4 cup water kefir grains (~ 50 grams)

Instructions

  1. Gather your ingredients
  2. Bring the water to a boil and dissolve the sugar, molasses (optional), and cane sugar in the water.
  3. Remove from heat and allow the sugar water mixture to cool. It should be room temperature before moving on to the next step.
  4. Once it is cool, add the water kefir grains. Some may float, others may sink to the bottom, either way it’s fine.
  5. Cover the jar with a cloth lid and rubber-band. You must use a cloth lid to allow oxygen flow. (It’s best to use a tight-weave cloth to prevent bugs)
  6. Keep at a moderate room temperature, out of direct sunlight for 48 hours. Temperature should be between 65-78 degrees F.
  7. After 48 hours you should see some bubble floating up from the kefir grains when you move the jar a little.
  8. Make a fresh batch of sugar water as in the previous directions.
  9. Strain the water kefir grains from the fermented sugar water and place them in the jar of fresh sugar water. Set the fermented sugar water aside for bottling. Add a tablespoon of already fermented water kefir to the fresh batch.
  10. The fermented sugar water is now ready for flavoring and bottling (secondary fermentation)
  11. For secondary fermentation, you need pressure safe glass bottles and fruit juice for flavoring. I typically fill the bottles half way with fermented sugar water and half way with juice. Once the bottles are sealed, carbonation builds in the bottles. Secondary fermentation can take anywhere from 24 to 72 hours depending on the temperature and amount of juice added.

Notes

  • You can sub the molasses for apple juice or honey or a pitted date
  • the molasses is optional.
  • to see better growth and stronger grains, rest the grains for a week or two in the same sugar water before feeding fresh sugar water.
  • Click here for live water kefir grains

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Nutrition information is auto-calculated and estimated as close as possible. We are not responsible for any errors. We have tested the recipe for accuracy, but your results may vary.