recipes with sauerkraut – Cultured Guru

I LOVE brussels sprouts! When they come into season in the grocery store, I get so excited. One of my favorite recipes to make with Brussels Sprouts is this Easy Chicken Caesar Salad with Brussels Sprouts. It’s loaded with nourishing protein, healthy fats and plant fiber for a balanced and nutritious gut-healthy meal.

Welcome!

Hello! My name is Kaitlynn. I'm a microbiologist and together with my husband, Jon (he's the photographer here) we are Cultured Guru! We’re all about natural living, nourishing foods, and fermentation! We love teaching people how to have a holistic view of the microbial ecosystems that shape our foods, lives and planet. My hope is that we can remove the mystery of microorganisms through education, food, and modern imagery so that everyone can embrace microorganisms as our necessary partners in life! We’re on a mission to make microbes, gut health and microbe-made foods approachable, accessible, easy, and enjoyable. Come enrich your ecosystem with us!

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