I’m sharing our exact recipe for our Cultured Guru Fermented Dill Pickles with you! Fermented cucumbers are wonderful for gut health. They’re packed with probiotics, fiber, and beneficial vitamins and minerals. Cucumber fermentation is one of the quicker fermentation projects, so these will be ready to eat in just two weeks!
What is the best probiotic to take for gut health? What are probiotics? Is it necessary to buy expensive, special supplements labeled as “probiotic” to introduce these wonderful microbes into your health routine? Check out this blog for all the answers!