Food safety for fermented vegetables is simple and easy to practice. All fermented vegetables can have different microbiome compositions based on multiple variables. This means that all fermented vegetables can have different microbial-synthesized byproducts (beneficial postbiotics) based on the same multiple variables. Think of fermentation as a countertop science experiment. That’s what it is! A food science, food microbiology experiment. In every science experiment, there are independent and dependent variables. Let’s explore how these variables influence fermentation.
Are you curious about how to make fermented vegetables? What about how much salt you should use to ferment vegetables? We’re here to answer all your fermentation questions and equip you with the confidence to ferment foods at home with our easy and safe fermented foods recipes!