All tagged How to Ferment Vegetables
Everything you need to know to ferment any type of pepper safely at home! We used Shoshito peppers this time, but we’ve also used this recipe to make fermented jalapeños, fermented banana peppers, ferment caribe peppers, ferment Anaheim peppers and many others.
How much salt to use when fermenting foods is a very important question, that we are here to answer... with science! Thanks to microbiology, we know what is safe when fermenting vegetables, the best salt to use for fermentation, how much salt to use when fermenting vegetables, and how long you should ferment foods for!
We loved using our spiralizer for this recipe. I never liked pickles growing up. Occasionally I would find a pickle recipe that I enjoyed, but the taste of pickled cucumbers wasn't my favorite. To this day I don't really eat pickled cucumbers. But when it comes to fermented foods, probiotic pickles and especially this pickle recipe... those have my heart.
How do you make fermented foods? It's particularly easy to ferment vegetables safely at home, but it is an exact science. Fermenting vegetables is a great way to spice up recipes and to add probiotics to your diet.