All tagged Cultured Vegetables

Fermented Foods | The Best Homemade Sauerkraut Recipe | How to Make Sauerkraut in a Mason Jar

Homemade Sauerkraut... definitely the best place to start when learning how to ferment at home. Sauerkraut is particularly easy for a first fermentation project because cabbage ferments extremely well. The water content along with the microbial species richness of cabbage make it optimal for wild fermentation! With this recipe you'll learn how to make the best, most probiotic homemade sauerkraut in a mason jar. If you're a visual learner there is also a picture guide below the recipe!

Fermented Foods | Spicy Garlic Pickle Spirals Recipe

We loved using our spiralizer for this recipe. I never liked pickles growing up. Occasionally I would find a pickle recipe that I enjoyed, but the taste of pickled cucumbers wasn't my favorite. To this day I don't really eat pickled cucumbers. But when it comes to fermented foods, probiotic pickles and especially this pickle recipe... those have my heart.